307 The hand is like a gun, and the leg is like a stake

"The point of the fifth form is to train the dark energy to the limbs, the arms are like guns, and the legs are like stakes."

"Liu Qiang, you have mastered the trick of relying on the heart to develop the dark energy, and the next step is the kung fu of terrazzo, and the dark energy is practiced throughout the body."

"I've helped you correct the wrong posture in advance, and you'll have to work hard to get it further in the future." Chen Jue pointed out on the side.

Liu Qiang was full of gratitude, pursed his slightly dry lips and said, "Thank you..... Thank you!"

After people are on fire, it is easy to cause dry mouth, and they need to drink more water to reduce the fire. The reason why Liu Qiang behaved like this was precisely because of the excessive secretion of liver fire caused by excitement.

Because in Liu Qiang's eyes, even if Chen Jue is not the founder of the body forging skill, he is also a master who is proficient in sieving strength. His scene at the moment is like an ordinary person meeting a star, even if he is not a fan, he will seem a little excited.

Of course, when they saw their own training teacher submissive and at the mercy of outsiders, the students on the side were all dumbfounded.

Is this still the same teacher Liu who says the same thing and is like an authority?

How can you be disciplined like a schoolboy who has done something wrong!

"That.... Teacher, could you please give us some pointers as well? The middle-aged man in his forties among the students asked.

Since he didn't know Chen Jie's name, seeing that he was more powerful than the training teacher, the middle-aged student also called out to the teacher.

It's just that Chen Jue at this time, after instructing Liu Qiang, lost his interest, so he replied to the middle-aged man: "I have explained the method of correcting errors to you just now, and then let Teacher Liu continue to lead everyone to practice."

After speaking, Chen Jue hugged his fists at everyone, said "farewell", and then turned around and left with the bags of fruit he had just bought, and the pace was so fast that even Liu Qiang, a fourth-level forging expert, could not react.

When Chen Jue left the playground, everyone began to talk nonsense: "Teacher Liu, did you invite that teacher just now?"

Liu Qiang was reminiscing about what Chen Jue said about "his arms are like guns, and his legs are like piles", and when he saw the students asking, he also explained with a red face: "The teacher just now was a friend of mine, and he happened to pass by and tapped his finger casually."

"That person can instruct you, Teacher Liu, so is his forging level very high?" A student asked with a little star of adoration in his eyes.

"Indeed... Very high indeed! Liu Qiang scratched his head, and the golden frame certification of the tenth level of forging body flashed in his mind, and he hurriedly took a deep breath, leaving it behind for the time being, and then clapped his hands at everyone and said, "Okay, let's continue the class!"

It's just that what Liu Qiang didn't expect was that because Chen Jie's guidance was so amazing, the students were a little absent-minded in this training class, and it also made Liu Qiang realize that he still had a long way to go on the road of training teachers.

....

Due to the delay in the town for a while, when he returned to Chen Village slowly along the mountain road, Chen Jue saw a familiar army-green jeep on the side of the road at the entrance of the village.

"Commissar Yao is here?" Chen Jue was stunned when he saw this, let go of his telepathy to envelop the whole village, and he found that there was indeed a person standing in front of his house.

However, judging from the breath identification, this person is not the political commissar Yao that Chen Jue is familiar with.

Walking to the door with doubts, I saw a tall middle-aged man standing at the door. This person was wearing civilian clothes, with a Chinese face, small eyes and a big nose, slightly black and red skin, a briefcase in his hand, and thick and powerful legs, obviously he had also practiced.

Seeing Chen Jie's appearance, the middle-aged man hurriedly stepped forward and said, "You are Comrade Chen Jie, right? I am Wang Baogang, the political commissar of the XX Regiment, and I have received an order from my superiors to meet Comrade Chen Jie!"

"Commissar Wang is polite!"

"By the way, isn't the XX regiment led by Political Commissar Yao? Now it's a substitution?" Chen Jue shook hands with the other party and asked with curiosity.

"I have been friends with Lao Yao for many years, and he is luckier than me, and he has been promoted two levels in a row three months ago, and he has been transferred to another unit. He was with you before

Contact, this is the first time I have come uninvited, I hope Chen Jue will inform you not to be surprised. Wang Baogang said with envy in his tone.

Those who have worked hard in the army will not be promoted by jumping several levels in a row unless they have made particularly great contributions.

As the so-called one person ascends to heaven, it is estimated that the political commissar Yao is also because he has excavated a strategic talent like Chen Jue in the people, so he has risen step by step.

"I see!"

"I said why the license plate hasn't changed, but the person who came has changed."

"It seems that during the time I left, there have been a lot of changes on the Anxian side. Chen Jue nodded thoughtfully, took out the key in his pocket, opened the door, and invited the other party in.

As soon as Wang Bao entered the village house, he was attracted by the simple but somewhat unusual furnishings inside. On the first floor of the two merged village houses, with an area of about one hundred and forty square meters, Chen Jie's daily practice equipment is placed in it.

In addition to the abrupt solid wood square table and a few holes in the wall that were blasted out by fists, the pair of large and somewhat exaggerated electroplated dumbbells on the ground seemed to have their own attraction, which directly caught Wang Baogang's eyeballs.

"Shhh "Such a big dumbbell!" "200KG standard weight?"

"This is for one-handed snatching?" Since Wang Baogang can become the new political commissar of the XX regiment, he naturally has the ability to look at the six roads. As soon as he entered the room, he could see the number marked on the pair of dumbbells placed in the corner.

In this era of national practice and physical exercise, Wang Baogang himself is also a practitioner, and he has been communicating with several instructors at the regiment headquarters on weekdays, and he is very familiar with this kind of fitness equipment.

However, the heaviest dumbbell on the market is only 120 kilograms, and this single dumbbell weighing 200 kilograms is the first time he has seen it!

"Commissar Wang is interested in this dumbbell?"

"Do you want to try it?" Chen Jue saw that the other party's attention was attracted by his pair of perverted heavy dumbbells, so he stepped forward and gently fished it out, holding a single dumbbell in one hand and handing it to Wang Baogang.

When Wang Baogang saw this, he looked shocked, his heart moved, and he nagged: "Okay! I'll try! It's also the first time I've seen dumbbells do so much!"

Then I saw him put his briefcase on the sofa, his legs were open, his two thick arms were like iron bars twisted from steel bars, he held the ends of the dumbbells with both hands, took a deep breath, and snorted "Hmm!" in his mouth. , and then exerted all the strength of his body, blushed, and picked up the dumbbell weighing 200 kilograms from Chen Jie's hands.

It's just that as soon as Chen Jue let go of his hand, Wang Baogang, who was holding the dumbbell, snorted in his mouth and became "um???" , followed by the body staggered forward, and was almost crushed by the single dumbbell in his hand!

Fortunately, Chen Jue reacted quickly, and when he saw that he couldn't hold it and was about to fall, he hurriedly stretched out two fingers, like an OK gesture, pinched the pole in the middle of the dumbbell, and lifted the dumbbell back up lightly, which made Wang Baogang stabilize his posture and not fall.

Wang Baogang's face was red at this moment, and he was a little suspicious of life, and hurriedly recovered from the embarrassed demeanor just now: "Let you see a smile!"

"It's okay, I don't have to see it here."

"This dumbbell was also ordered online on a whim, and few people in the world can lift it." Chen Jue waved his hand, put the dumbbell back on the ground, and invited the other party to take a seat.

"Your leg exercises are good, your waist and horse have been united, and it looks like you have practiced the sixth form of body training."

"When you knead the light and dark forces into one and enter the chemical energy, it won't be too difficult to lift this dumbbell when the time comes." Chen Jue sat on the sofa and glanced at the other party, and then the topic continued.

"It's still thanks to Comrade Chen Jie's generosity and generosity that you have popularized the exercise of physical fitness." "We ordinary people are also taking advantage of you."

"I took the liberty to come here this time, in addition to conveying the news of the base to you, I also want to take the liberty of asking you to sign my name." As soon as Wang Bao spoke, he took out a hardcover version of "Forging Physical Exercises" from his briefcase.

"Signature?" Chen Jue was also stunned when he saw this, he didn't expect his current fame

However, it can be compared with those big writers who have signed books.

"Yes! My 12-year-old son loves physical exercise and has always admired you, so I wondered if I could ask for an autograph from you! Wang Baogang scratched his head and explained a little embarrassedly, and handed over a pen by the way.

If he hadn't been transferred to the XX regiment and occasionally saw Chen Jie's information, Wang Baogang wouldn't have expected that the author of this sensational "Exercise Exercise" would be hiding in such a remote village!

Thinking of his lucky friend Comrade Lao Yao, Wang Baogang only hated that he had not been transferred to Anxian County earlier.

Chen Jue took the pen and signed his name on the cover of the hardcover gym exercise, he was also curious now, he didn't know how much his current signature would be worth.

I used to see celebrities, singers, and football stars on the Internet signing album CDs, or posters, jerseys, etc., which could be sold for a high price.

I, the extraordinary human being who leads the wave of national cultivation, is countless grades higher than those celebrities and Internet celebrities.