In Fuyun Temple, Whale Xiaohe and Wutong are fighting passionately over the last piece of salt-baked chicken nuggets on the plate, and no one will let anyone.

Even Huai Zhi'an is very strange, although Whale Xiaohe has just come to the Taoist Temple not long ago, but these two guys unexpectedly get along, is it that the IQ is almost the same, so it is easy to play together?

Huai Zhi'an himself sat alone in front of the statue of the Sanqing Patriarch after eating and drinking, and took out the ancient books given by the Daogui Mountain disciple before leaving from his arms.

In the late spring afternoon, the breeze is long, the trees are swollen, and the aroma of plants and trees in the air is mixed with the scent of lunch.

"Health Maintenance?"

Even if he read the name of the book for the second time, Huai Zhi'an couldn't help but be a little surprised.

Because this book Huai Zhi'an is no stranger, this thing is indispensable on any roadside stall that claims to sell "magic cheats".

A bookstall without "health maintenance" is like eating dumplings without vinegar, eating tofu brain without adding sugar, and losing the soul!

According to Huai Zhi'an's understanding, this thing is of the same nature as the "Dugu Nine Swords", "Rulai Divine Palm" and "Ling Bo Weibu" in the martial arts novels of the previous life, everyone yearns for it, everyone desires it, and then it is taken out and sold by street vendors.

As for what the content of the book is, it's not health care anyway.

The legend of health care is created by a Taoist master surnamed Li, who believes in "life and cultivation", and Taoism also needs to cultivate one's body, so as to achieve the unity of the body and the soul.

I heard that the old man surnamed Li has practiced health preservation skills to the extreme, and he can achieve the level of "punching out of the world, feathering and soaring" with his physical body alone.

And the old man was open-minded by nature, and he didn't cherish himself, and before he ascended, he directly told the world about the health preservation skills openly, anyone can read it, and anyone can practice it.

Although the legend is exaggerated, it is a fact that health maintenance can be bought with just a few copper plates.

It's just that it has been passed down to the point that it is too hard to wipe your buttocks.

"Hmm...... The cheats taken out by the Daogui Mountain disciples must be different from the bewitching sluts outside, and there must be something unique! ”

Huai Zhi'an thought about it and felt that it must be so.

Maybe the health skills that are circulating outside are all castrated versions, and what the mountain language gives him is the authentic health skills!

With the idea of picking up a treasure like this, Huai Zhi'an happily flipped through it.

After half a pillar of incense, Huai Zhi'an closed the book, got up silently, and then threw the health care gong in the courtyard with a "snap", and directly broke the defense;

"Unique fart! Isn't this the health preservation of the three copper plates outside? ”

I thought that the health skills of Daogui Mountain would be different, but Huai Zhi'an looked at it twice before he completely realized that the health skills in the world were all one version!

The whale Xiaohe on the other side heard Huai Zhi'an's movement, and as soon as his attention was scattered, he was seized by Wutong, and a vicious dog pounced and took away the last piece of chicken nuggets.

Whale Xiaohe ignored the triumphant Wutong and trotted to Huai Zhi'an's side: "What's wrong, Engong?" Did that bad woman in Daoguishan make you angry? If you give an order, I'll beat her up! ”

Huai Zhi'an, who calmed down, looked at Whale Xiaohe's fists, his eyes shining, and he was ready to find trouble with Shanyu, sighed, and shook his head.

"No, it's just that there is a little problem with ...... practice."

"Oh, good."

Whale Xiaohe put down her fist with a disappointed face, then looked down and saw the health skills on the ground, picked it up and looked at it: "Huh? Engong, are you practicing health exercises? ”

Huai Zhi'an was a little surprised: "Do you know this? ”

"Of course, I've often heard my father mention this, saying that the senior who wrote the 'health skills' is really amazing, maybe he has really become an immortal." Whale Xiaohe nodded as a matter of course.

"However, this health preservation skill is only applicable to the human race, and the cultivation of the non-human race will only be in vain, but our demon race is naturally strong in the flesh, and we don't have to polish the body like humans."

Hearing Whale Xiaohe say this, Huai Zhi'an was a little surprised: "Is this health preservation really useful?" ”

If it's just a legend of the human race, it may be made up, but even the demon clan has great respect for this health preservation skill, and Huai Zhi'an must consider whether he is too stupid, so there is no possibility of cultivation.

Whale Xiaohe tilted her head, thinking about her father's words with some distress, after all, she always listened to her father's words in the left ear and out of the right ear, never saving an extra breath in her brain, and never wanted to leave the slightest trace on her smooth brain!

"It should be useful...... I heard my father say that there is really something about the cow noses in Daogui Mountain, and there was once a Taoist priest who relied on this health maintenance skill to polish his body and practice to the realm of glass, and he also fought a big battle with an ancestor of our Penglai whale clan, and it was hard to distinguish between the strength of the flesh alone. ”

"So powerful?" Huai Zhi'an was surprised.

Now he knew that the human flesh was inherently inferior to the demon body.

"It's because the ancestors failed to win in the flesh in that big war, so when the bad guy who returned to the mountain challenged my father again, my father directly agreed, intending to be ashamed, but I didn't expect the old Taoist priest to cheat and use magic weapons!"

Whale Xiaohe clenched his fists and exhaled.

"I used to cheat and use magic weapons, and now I'm hiding behind magic weapons, don't let me get a chance, otherwise...... Hum. ”

Whale Xiaohe pursed her fleshy little mouth and punched at the air in front of her, as if the disciple standing in front of her was the disciple of Daoguishan.

"As for this health function...... although Whale Xiaohe was angry, he didn't forget Huai Zhi'an.

"I heard my father say that this health care is about not having this body, first having this Qi, this Qi is Wuji, and it is also called the innate Qi! Therefore, the cultivation of health is a 'Qi' word! ”

"Innate Qi, what is that?" Huai Zhi'an was confused when he heard it, and he was in a fog.

Got it, but not at all!

Whale Xiaohe smiled: "I don't know, anyway, my father said it was 'Qi', and I don't know what it is." ”

"Okay, it's a gain, it's good, I'll add chicken legs to you tonight......" Huai Zhian thought for a while, "Add two!" ”

"Yay!!"

Whale Xiaohe smiled and jumped up happily.

Engong's superb cooking skills are simply what she has seen in her life, she can't go back, as long as she tastes it once, she can't go back!

Now her stomach has completely changed into the shape of Engong, referring to cooking!

When Wutong on the side heard this, he felt that the chicken nuggets in his mouth suddenly stopped smelling, and he ran to the transformation of the whale lotus, and wagged his tail flatteringly.

Two chicken legs, one for me?

"Huh!"

Whale Xiaohe turned around and left.

Seeing that Whale Xiaohe and Wutong began to play again, Huai Zhi'an sat down in front of the statue of the Sanqing Patriarch again, his fingertips lightly tapped the surface of the book, and after a little contemplation, he suddenly had an idea in his mind.

Although he didn't know what the "Innate Qi" was, there was another power in his body-

Experience points!

That's right, every time Huai Zhi'an kills a monster, he can get some experience points, which are turned into energy and wander in Huai Zhi'an's body, as long as he mobilizes, he can dispel fatigue and restore his state to the peak!

Huai Zhi'an was thinking, what would happen if it was not the innate Qi that was refined, but this energy?

Just do it, Huai Zhi'an never inks!

But when Huai Zhi'an closed his eyes, he only opened his eyes directly after practicing for less than half an hour according to the method in the health sutra, and his eyes were full of surprise.

Can it work?