When I was swimming in the yin qi, I was always shivering from the cold.

So, I took a different approach.

I began to stand on the border of yin and yang.

But in this way, one side is extremely hot, and the other side is extremely cold, since it is uncomfortable.

Suddenly, another day, I somehow suddenly realized that I could actually devour these two breaths.

After they entered my body, I instantly felt a lot more comfortable and stronger.

So, through the way of breathing, I began to consciously devour these breaths.

But just by breathing, there is very little breath that can be absorbed, and the speed is too slow.

I pondered for a while, and began to try to inhale the yin and yang qi, and then not to spit it out for the time being, but to stay in my body for a while.

In this way, the effect is remarkable, and I feel that my strength has improved faster.

It's just that I can only stay in my body for a short time.

I began to consciously extend the time, and to extend the time, I had to breathe more yin and yang qi each time.

I breathed like this, and suddenly another day, I felt like there was a faint passage from my throat to my lower abdomen.

I slammed my strength, yin and yang, and rushed open the passage, straight to the lower abdomen.

Then, the two qi of yin and yang seem to enter a vast world.

I was amazed to find that they had stopped near my lower abdomen.

I thought about it and named this location Dantian.

The name is strange.

I don't know how I came up with this name.

It was as if the term had been stored in my head for a long time, and it popped up naturally when I needed it.

I took a deep breath, and more Yin and Yang Qi entered the dantian.

They fused with each other in the dantian, compressed little by little, and finally turned into a stream of pure energy.

I feel a lot more empowered.

I thought about it, walked to the border, and punched it over.

The borders shook even more.

It's just that...... It seems to be a long way from shattering it.

I didn't lose heart, I returned to the vicinity of the yang energy, and continued to devour the yin and yang energy.

Soon, the dantian was already filled with energy.

I suddenly felt like I was bloated.

The energy was pouring out in my lower abdomen, and they wanted to pour out, but they couldn't find it.

This uncomfortable feeling is getting stronger and stronger.

I feel that every time I breathe, there will be more energy in the dantian, and my pain will be more.

But if I don't breathe, I can't do it.

Finally, I broke out in a cold sweat and couldn't help but scream.

But after the screaming, I felt a little more comfortable.

So, I continued to scream.

I don't know how long I shouted, but I felt a lot better.

Part of the energy in the dantian was consumed.

I breathed a sigh of relief and thought to myself: it seems that it is not a good thing to accumulate too much energy.

But every time the energy in the dantian is full, it is consumed and wasted like this, and I am afraid that the boundary will only be opened in the year of the monkey.

Just when I was worried, I was surprised to find that the yelling just now did not consume all the energy.

However, some of the energy is indeed consumed.

But there is more energy, which actually enters the meridians.

It turns out that the meridians can also store energy?

I tried to let the energy flow into the meridians.

Soon, when the energy entered my arm, I found that the power of my fist was much greater than before.

It turns out that energy can still be used like this.

In the beginning, the energy was there

The route traveled in the meridians is not fixed, with a hammer in the east and a mallet in the west.

But soon, I found one of the most efficient routes.

I call this route a small week.

Then, I discovered a more complicated route, which can not only take care of the eight meridians in the body, but also absorb the yin and yang qi of the outside world and improve my strength when I am wandering.

And I call this route the Great Zhoutian.

With the blessing of the big and small Zhou Tian, my strength has grown rapidly.

Suddenly, I felt the joy of spiritual practice.

For the next few days, I meditated cross-legged and practiced with hunger.

I don't know how long it took, but I suddenly had a feeling that my time had come, and I should have been able to open the border.

So, I walked over to the border and punched it.

Subsequently, the border began to crumble.

I struck while the iron was hot and threw a few more punches.

The borders were completely shattered.

A large amount of yin and yang qi escaped.

When the yin and yang qi are gone, the world becomes clear.

I saw that it was slightly oval, really like an egg.

It's just that now this egg is only an empty shell.

I got out of the broken place, and suddenly I saw the vast world.

I saw countless practitioners sitting outside, their eyes closed, but their faces smiling, as if they were thinking about something.

These people were familiar, but I couldn't remember who they were.

I tapped one of them on the shoulder and asked, "Do you know me?"

The man looked up at me and said lightly, "Yes."

And I said, "Who am I?"

The man said, "You are you."

Me: "......"

I was a little speechless and said, "What's my name?"

The man laughed and said, "Do names matter? Do you know who you are when you know your name? Can your name take your place?"

I was stunned.

I thought for a moment and asked, "Do you know what my life is like?"

The man said lightly, "Yes."

I was overjoyed and asked, "What is my life like?"

The man laughed and said lightly, "It's nothing more than four words: love and hate."

When I asked again, he wouldn't say anything.

I feel like this person has come to his senses.