Among these two exercises, "Body Strengthening Technique" is very simple, you only need to pass a set of special body strengthening techniques, practice diligently every day, and you can improve your cultivation little by little.

In addition to two sets of special methods of forging the body, it also needs to be accompanied by a special breathing method, and finally there is a meditation exercise, which is specially used to increase and purify internal force.

So the "Body Strengthening Technique", Su Li and Zhao Jie only took less than an hour to learn, and the "Brute Bull Strength" took more than three hours to learn.

And when he was teaching that meditation and meditation, Guo Dafu unconsciously entered that out-of-body state, which he had encountered once before when he was using intermediate genetic optimization drugs, and he thought it was an accident at that time, but now it seems that it is not.

After recalling the details of the various "Wild Bull Strength" cultivation that Qing Zhou told him, Guo Dafu realized that his state was actually the most ideal state of concentration for martial artists when they practiced meditation and meditation, and the efficiency of cultivating in this state was hundreds of times that of ordinary meditation, but it was a pity that this state was difficult to maintain for a long time, and even some martial artists with poor cultivation talent could not enter this state for a lifetime.

As for Guo Dafu himself, he didn't know if he had a good talent for martial arts, or if the genetic optimization potion strengthened his body and strengthened his martial arts talent by the way.

In order to figure this out, Guo Dafu plans to buy a primary genetic optimization potion from the mall and give it to Su Li or Zhao Jie to try.

That's right, now Guo Dafu can also buy this magical potion in the mall, although it is only the most basic kind, and the price is still very expensive, one potion costs a thousand points.

After Su Li and Zhao Jie listened to Guo Dafu's idea, Zhao Jie immediately carried forward the fine style of giving priority to ladies and gave Su Li this opportunity to strengthen.

And I don't know if it's because Su Li used this thing in the real world or what, anyway, after the other party took the primary genetic optimization potion, although he also felt very painful, but it took more than a minute longer than Guo Dafu to faint.

Su Li couldn't wake up for a while after he fell into a coma, so Guo Dafu and the others first called the pioneers and soldiers who came back to rest in batches to teach two martial arts exercises.

Compared with the player, the comprehension ability of these clone soldiers is indeed a little worse, even the simplest "Strengthening Technique" took more than two hours to learn, but Guo Dafu can feel that these clones are learning very seriously, plus he also knows that these clone warriors who are loyal to him are the foundation of his future foothold in this game world, so even if these clone soldiers learn a little slowly, he is not a little impatient, and he still patiently teaches these clone warriors with Zhao Jie.

And just when the two of them finally taught the first batch of clones the "Body Strengthening Technique" exercises, and just started teaching "Brute Bull Strength", Su Li had already woken up from a coma.

After waking up, Su Li checked his attributes and found that he had indeed obtained the same huge reinforcement as before, among which the strength value was increased to thirty-one, the agility value was increased to thirty-three points, the mental power was increased to thirty-two points, and the health value was increased to three hundred and fifty points.

Then she sat cross-legged on the ground and practiced the meditation of "Brute Bull Strength" according to Guo Dafu's instructions, and found that the efficiency and speed had not improved compared to before, let alone entered any state of concentration, but after practicing for more than ten minutes, she felt numb in her legs.

In this way, the conclusion is obvious, although the genetic optimization potion can strengthen the physical fitness, but it cannot improve the martial arts cultivation talent, this martial arts cultivation talent is randomly fixed for each player, which is a hidden attribute similar to the luck value.

After completing the experiment, Su Li also joined the work of teaching those clone soldiers the exercises with Guo Dafu and them.

With one more person to teach, the efficiency has really improved a lot, and Guo Dafu and the others finally finished teaching the first batch of fifty clones before it was completely dark.

In this way, the speed and efficiency of teaching other clone soldiers will be improved again, even if Guo Dafu and them go offline to rest, those clone soldiers who have already learned the exercises can continue to teach them to other companions instead of them, and by tomorrow, they should be able to learn all these two sets of exercises.

Sure enough, when the three of them went online the next day, they found that all the clone husbands and soldiers had already learned these two sets of exercises, and they were extremely diligent in cultivating in batches.

Don't look at the "Body Strengthening Technique" exercises, it looks simple, but it is actually quite physically exhausting to cultivate, and those clone husbands and soldiers all sweat profusely after practicing for a while.

But all the people and soldiers did not complain at all, they still insisted on cultivating there, and finally the sweat completely wet the clothes on their bodies, and the sweat that came out was also dried up and newly emerged in the sun, and finally formed layers of fine white salted particles on their backs.

Guo Dafu felt that according to the unremitting cultivation momentum of these pioneers, even if the cultivation talent was not very high, in the end, it could achieve the effect of diligence and making up for the shortcomings, and the improvement speed of martial arts cultivation would definitely not be slow.

Seeing that all the people and soldiers had learned the exercises, Zhao Jie and Su Li went their own way, with Zhao Jie continuing to be in charge of the armor making, while Su Li wanted to try to domesticate a six-legged iron hoof beast as his mount.

Before, because she was too weak, several attempts ended in failure, and those six-legged iron hoofs didn't look down on her weak two-legged beast at all, how could they recognize her as the master!

This time, Su Li relied on the genetic optimization potion, and after his strength was greatly improved, he naturally had the intention of taming these six-legged iron-hoofed beasts again.

Having learned the lesson of his first failure, Su Li did not pick the strongest adult ironhoof this time, but instead picked a half-adult six-legged ironhoof.

These six-legged ironhoofs that have not yet fully reached adulthood are far less powerful than those of adults, and they are much less difficult to domesticate.

And these fierce beasts grow and develop very quickly, and after being domesticated, they may not take half a month to become a complete adult.

While Su Li was still trying his best to domesticate his mount over there, Guo Dafu was already riding his horse king mount out for a walk.

At this time, the king of horses already had an extra saddle on his back that had just been made, and stirrups were also hung underneath, so that Guo Dafu could ride on the horse steadily.

It's just that because he hasn't been able to make a special horse armor yet, Guo Dafu feels that he can't ride these six-legged iron-hoofed beasts on the battlefield to charge the battle, or practice riding and archery first, and use it well as an archer. Otherwise, if he lost these dozens of six-legged iron-hoofed beasts that he had just captured in the battle, then he would definitely be able to die of heartache.

And this riding and archery kung fu is not easy to practice, when the horse gallops, there will definitely be bumps and ups and downs, which will greatly affect the accuracy of the bow and arrow, if it is not the kind of skilled horseman, can do the integration of people and horses of the experienced rider, on the horseback archery is afraid that close to dozens of meters can not have any accuracy.

Now Guo Dafu has experienced this, after practicing all morning, his riding and archery kung fu has not made much progress, but he has tossed himself out of a stinky sweat, or maybe fragrant sweat, after all, the game character he uses in this game is a beautiful female character.

When Guo Dafu finished his morning riding and archery training and returned to the stronghold for lunch, the old man Qingzhou came over and told him that the medicinal materials used to refine the essence blood pill had been collected, and now he needed an alchemy furnace to start refining the essence blood pill for Guo Dafu.

Guo Dafu had long been looking forward to this kind of elixir that could quickly improve his cultivation, and when he heard that Qingzhou had collected the medicinal materials, he couldn't help but be overjoyed.

It's a pity that he doesn't have a special alchemy furnace in his hand, so he can only spend three points and exchange a large pressure cooker from the mall for Qing Zhou, so that the other party can see if this thing can replace the alchemy furnace.

After checking the structure of this pressure cooker, Qing Zhou said that he could try it.

Then Guo Dafu took out the corpse of the black-scaled earth dragon beast from his personal space, and asked Qing Zhou to take enough flesh and blood from it to refine a furnace of elixir before taking it back.

"The old man has only used ordinary fierce beast flesh and blood to refine the essence blood pill before! This is the first time to use the flesh and blood of a transcendent beast to refine the essence blood pill, and I don't know if it can be done, if it can be done, this kind of powerful essence blood pill will inevitably be more efficient than ordinary essence blood pills for the improvement of skill! ”

"Haha! Even if you fail, it doesn't matter, old man! In order to appease the other party's heart, Guo Dafu also hurriedly said to the other party.

According to Qing Zhou, this world used to have a large number of different varieties of pills that could be used to assist cultivation and improve skills, such as those brave people from other worlds, and even often by taking different kinds of pills, in just a few months, they would be promoted to the ninth level of cultivation, but unfortunately, as those brave people from other worlds disappeared, the aura of this world began to slowly decline, and then it also bred terrible demonic energy, making the environment more and more harsh. As a result, many cherished medicinal materials that are very picky about the growth environment have become extinct, and now they can only gather the medicinal materials needed for the relatively basic pill of Jingxue Pill.

Guo Dafu also felt a pity for this, if those medicinal materials were still there, he could completely let Qingzhou refine all kinds of different pills, and like those predecessors, he would be able to improve his cultivation to the acquired ninefold or even the innate realm in just a few months!

Now, it's not good, after all, this is a three-point poison, and these pills also contain some erysipelas, and if you eat too much, you will accumulate erysipelas in the body, so that the body will become resistant to this elixir, and the more you eat, the worse the effect. For example, this kind of powerful essence blood pill, the medicinal effect will definitely be stronger than the ordinary essence blood pill, and there will definitely be more erysipelas, according to Qing Zhou's estimate, Guo Dafu will eat about fifty pills at most, and he will no longer be able to improve his cultivation through this pill.