After having dinner with the patriarch Wu Qiming's family in the ancestral house, Wu Yuan went to the neighbor's house with his mother to pick up his sister, and then returned home.

As the night deepened, her mother Wan Qin and sister Wu Yijun fell asleep one after another.

Wu Yuan came to the river beach by car.

"After more than a month of soberness, I finally straightened out most things." Wu Yuan smiled.

His original plan was to seize the first place in the martial arts academy and get the five hundred taels of silver, but in the end, he got more silver by mistake.

"Next!"

"As long as there are no big accidents, I have a year to meditate and cultivate." Wu Yuan first probed the surroundings and confirmed that no one had come to this river beach.

A year?

"In my previous life, it only took a few years to enter the top ten of the Federal Youth Martial Arts Competition! At that time, I was not yet seventeen. Wu Yuan's eyes lit up.

Twelve to eighteen years old is the most golden age for development.

Like some teenagers, even if they don't exercise, as long as they eat and drink normally, their height, weight, muscles, bones and veins will be greatly improved.

It's going to be even more terrifying!

Martial arts is not cultivating immortals, skills can be slowly improved, but physical fitness must be laid before the age of eighteen.

"In this life, my genes are ten times stronger, and I have all the cultivation experience in my previous life?"

"A year?"

"Even if you can't reach the peak of this body, based on the "Tiger and Leopard Bone Practice", there is a great hope to surpass the peak of your previous life!" Wu Yuan's body changed, like a tiger and a leopard out of the cage.

"Crackling~" The legs opened their hips, and the muscles and bones sounded for a while, and the momentum of the whole person changed instantly.

Like a beast of prey.

It must be known that in the past ten days, Wu Yuan has practiced the "Tiger and Leopard Bone Practice" several times, and his physical fitness has improved dramatically, and the strength of one punch has exceeded 5,000 catties.

This rate of progress is terrifying!

"Muscles and bones are like tigers, swift and swift as leopards." Wu Yuan flipped his palm and swallowed several 'Lower Grade Quenching Pills'.

There was a slight explosion in the abdomen, and in just a few seconds, a bunch of impurities flew out of the mouth.

The stronger the body, the stronger the digestion will naturally be.

"It's hot!" Wu Yuan felt that the medicinal power was taking effect quickly, and he didn't control it too much, but quickly entered the state and began to practice various postures step by step.

If it was the first time, Wu Yuan was still a little rusty, and he had to constantly adjust his muscles and bones and blood flow.

After several times of cultivation, with Wu Yuan's body control, he could easily enter a near-perfect state.

"Wow! Multiply! Multiply! "The change of body shape and posture, from the inside out, with the spine as the core and the limbs as the support, the invisible strength began to stimulate the muscles and fascia.

Call! Call!

Wu Yuan adjusted his breathing, controlled the blood flow rate, and even the beating speed of his heart slowed down, reaching a 'resonance' with the muscles and bones of his body.

The excitement is getting more and more obvious!

"Flesh, fascia, bones!" Wu Yuan only felt that his whole body was like an ant insect biting, and he was uncomfortable, but in fact, this meant that his body had begun to grow amazingly again.

Muscles become firmer, stronger, and more powerful.

The fascia is getting tougher and the bones are getting denser and more able to carry stronger muscles.

Even the internal organs are faintly affected and continue to grow stronger.

corresponds to it.

The energy contained in the Quenching Pill is also being consumed at an alarming rate.

"The thoughts are clear, the mood is comfortable, and the effect seems to be better today?" Wu Yuan flashed this thought, but he immediately stopped thinking about it.

Calm your mind and continue your cultivation.

His realm is extremely high.

As my cultivation deepened, I gradually understood the principle of this cultivation method, which was actually to stimulate the deepest part of my flesh and bones, so that they could complete the most perfect growth and continue to move towards the 'Extreme Realm of Life'!

"In my previous life, I only cultivated the "Dragon Transformation Pulp Washing Technique", and I had more than 20,000 catties of strength."

"And in this life, if you practice two techniques at the same time?" The more Wu Yuan thought about it, the hotter his heart became.

In his state of mind, it took a while for him to completely calm down.

……

Time passed.

Liu Ruyan, Xu Yuanhan and a group of elite disciples of the Martial Academy left the city one after another, and Luo He and Wu Sheng also went to the 'Nanmeng Martial Academy'.

And General Xu, after inspecting the team, did not come to find the trouble of the Wu family, and it seemed that he had completely let go of the matter of Dabi.

This is exactly what Wu Yuan wants.

After bidding farewell to his two friends, except for occasionally taking care of his younger sister, he would only go to the martial arts academy once a few days, and the rest of the time was spent on cultivation.

Every day!

His physical fitness is improving and constantly transforming.

The increase in strength, the drastic change in the body, is incomparably beautiful, enough to make anyone addicted to it.

Spring goes and autumn comes.

In the blink of an eye, it was July, and more than three months had passed since the martial arts competition.

River beach in the middle of the night.

Wu Yuan was still like a beast, in a strange posture, half lying on the ground, and large droplets of sweat slipped from his back and legs that were like knives and axes.

Call!

Wu Yuan jumped lightly and got up.

"It's so comfortable, every time I finish practicing this "Tiger and Leopard Bone Practice", I am extremely comfortable." Wu Yuan felt the strength of his whole body feel numb.

Sweat also decreases rapidly.

In fact, with Wu Yuan's body control, even if he runs dozens of miles in one breath, he can still do not sweat a drop.

But the rapid transformation of physical fitness is difficult to control.

"The tiger and leopard practice bone technique is really worthy of the crystallization of the highest wisdom of the Human Federation, it is incredible." Wu Yuan muttered to himself.

The more he cultivated, the more he could feel the power of this cultivation method, and he couldn't imagine how it was created!

"I thought that with the passage of time, just like when I practiced the Dragon Pulp Cleansing Technique as an adult, the cultivation effect would become weaker and weaker, but I never thought that the effect would become stronger and stronger." Wu Yuan now knows the reason.

If you are an adult, your bones and muscles have been fully developed, and the effect of re-training will not be obvious.

And now, he is still developing wildly, and practicing the "Tiger and Leopard Bone Training" will also stimulate development.

"In just three months, my strength is about to approach that of my previous life!"

Body strength, 18,000 catties with one fist with one arm!

This was tested by Wu Yuan yesterday when there was no one in the Martial Academy, and it was not much different from the feeling he felt under his own control.

That's a scary number!