"Sister Jian Fan, my motor nerves are very poor. When he arrived at the gym, when he heard that he was going to go to the Sanda table, Ding Hui was a little timid, "Or, let's change places!"

Without waiting for Jian Fan to answer, Lian Yifan raised his hand to block Ding Hui, "Boss, don't pay attention to her." She doesn't learn, I do. ”

"You're so powerful, do you still need to learn? Aren't you very good in President Han's office?" Ding Hui pouted.

Jian Fan frowned, "It's me who is not good today!"

"Sister Jian Fan!" Ding Hui knew that he had a lot to say, and pulled Jian Fan's arm, "It's not good." ”

"I'm good! The kind of person surnamed Han should treat him like this!" Lian Yifan rubbed his fists and started to get lucky again.

"You're not finished!" Ding Hui glared at Lian Yifan, "I still have a project in the Han head office, do you want to take into account the feelings of others." ”

Jian Fan hurriedly reassured Ding Hui, "I asked Yifan to help me find something, and Mr. Han will be fine." Speaking of which, Jiang Shuai is not good, when he comes back and asks him to invite all of us to dinner, who will let him put things indiscriminately!"

Lian Yifan pressed the corners of his mouth and endured it for two seconds, but finally couldn't hold back, "The surname Jiang is not a good thing!

Yu Xiaobiao noticed Jian Fan's face and touched Lian Yifan.

"Did I say it wrong?" Lian Yifan snorted coldly.

"Sister Jian Fan, what Yifan means is to say" Ding Hui was startled, even Yifan was too direct!

"Okay, don't mention Jiang Shuai!" Jian Fan pursed his lips, "I know that Yifan is for my good." When Jiang Shuai comes back, everyone will be clear. ”

"I know now. Lian Yifan is like a gambling child, stubborn and refuses to give up.

"Okay, you know everything!" Jian Fan smiled helplessly, "Do you want to play, if you don't want to play, let's go back!"

"Of course I did!" Lian Yifan replied immediately.

"Why don't we compare and compare first?" Yu Xiaobiao patted Lian Yifan.

"It's just you?" Lian Yifan showed a disdainful expression, "Boss, let's get on." ”

Jian Fan gently squeezed his wrist, "Okay!"

"Sister Jian Fan, come on, teach him a hard lesson!" Ding Hui rubbed Jian Fan's shoulders while looking at Lian Yifan defiantly.

Lian Yifan raised his eyebrows, "I'm afraid of the boss's anti-joint, boss, you can't use anti-joint!"

"Okay! No anti-joints, elbows, or knees. Jian Fan turned his head and whispered to Ding Hui, "Don't reverse the joint, I don't think I can beat Yifan." Don't expect anything from me!"

"No, Sister Jian Fan, you try! Yifan has learned one and a half moves from the people here, and has never practiced it systematically. ”

"Boss, if I win, you'll have to listen to me in the future. "Lian Yifan secretly speculated that the boss should not be my opponent without anti-joints.

"I don't bet with you! If you're right, I'll listen to you. Jian Fan shook his arm and walked onto the Sanda platform.

"Ha, boss, you're afraid of losing!" Lian Yifan ran up.

Jian Fan smiled slightly, "If you lose, you will lose! Why be afraid?"

Lian Yifan shrugged, "If you don't be afraid, you won't be afraid!

Jian Fan tightened the ponytail at the back of his head, "You can't do it with the intensity of Sanda, can you?" Whoever touches the fence around them first or falls to the ground loses, and wins three out of five games. ”

“OK”。

The two distanced themselves and confronted each other in a brawler-style manner.

"Sister Jian Fan is so handsome!" Ding Hui cheered.

As soon as Lian Yifan was distracted, Jian Fan had already stepped forward and kicked Lian Yifan's ribs, and Lian Yifan hurriedly raised his hand sideways to block but exposed the side of his body in front of Jian Fan. Jian Fan quickly retracted his legs, put his right foot down and placed it behind Lian Yifan, sent his body forward to keep up, picked up his right arm on Lian Yifan's chest, stretched out his left hand to grasp Lian Yifan's arm, and turned down to the left sharply. Lian Yifan only felt his center of gravity jerk backwards, and subconsciously retreated only to find that he had tripped over Jian Fan, and immediately fell to the ground without any suspense.

"Sister Jian Fan is amazing!" Ding Hui cheered. Yu Xiaobiao showed an expression of disbelief, it was too fast! Three times five divided by two, even a sail fell.

"I didn't pay attention just now, I'll come first this time!" Lian Yifan got up and scratched his head, I'm good at kicking!

As soon as the confrontation posture was standing, Lian Yifan immediately raised his leg and kicked at Jian Fan, thinking that Jian Fan would dodge sideways or raise his hand to block, but he didn't expect Jian Fan to take a step forward to the left, and the next second Lian Yifan felt that the leg kicked out was tightly circled by Jian Fan's left hand, and what was even more terrifying was that Jian Fan's right hand fist was close to his chest. The leg is caught, and you can't dodge to the left and right, so you can only lean back. Unexpectedly, Jian Fan stepped forward with his right foot and placed it behind his supporting leg, and then lifted his leg upwards and hit his body backwards. "Oops", there was no suspense, and Lian Yifan fell heavily to the ground backwards.

"How can this be?" said Lian Yifan, deflated.

There were people around the field, and some people coaxed, "Even a sail, play well!"

"Of course, of course!" Lian Yifan got up from the ground in frustration. Jumped up and down, "Come again." ”

"Okay!" Jian Fan didn't dare to be sloppy at all, and waited for Lian Yifan to make a move in a defensive position.

Lian Yifan pondered, he couldn't use a kick, and he had to be hugged by the boss when he kicked his legs. That's right, change punches. After thinking about it, he swung his fist and went straight to Jian Fan's face. This punch boss will definitely be able to dodge, and then it will definitely come at me, and I have to guard against it. Lian Yifan was thinking about it, Jian Fan quickly moved sideways, raised his arm against Lian Yifan's big arm, and stepped up to put his foot behind Lian Yifan's foot. Oops, it's this trick again. Lian Yifan knew that it was not good, but unfortunately it was too late. I saw Jian Fan wrenching his arm downward, slamming his chest, coupled with the combined force of his body rotating downward, Lian Yifan couldn't stand firm at all, and it was another heavy fall.

"Won, Sister Jian Fan won. Ding Hui was excited.

"Boss, I don't take you like this. Can't you change your tactics?" Lian Yifan rubbed his hips and stood up.

"I'm not very good at it, that's all. ”

"Boss, Brother Jiang, he lied to you!" Suddenly, Lian Yifan said inexplicably.

"I know! It's not a lie!" Jian Fan rubbed his arm, although he won, every block was very painful.

"The case was faked by Brother Jiang! His eyes are not sick. When I worked on a project with him, he planned it. ”

"Don't talk nonsense. ”

"I'm not talking nonsense, boss, aren't you hiding it too? I never thought you could knock me down, and I thought you could punch me a few more times. ”

"It's different!"

"It's the same! You hit me, you have the means. Jiang Shuai lied to you, he has the means. You fall on me, it's your ability, he lied to you, that's his ability. He lied to you, and he wants to give you a reason to move the world!"

"It's not like that!"

"That's it! The surname Han also knows. ”

"I'm not playing!" Jian Mao prepared to step down.

"He's a bastard!"

Jian Fan stood still, "You don't have to worry about my business!"

"I'm just going to take care of it!" Lian Yifan stepped forward and grabbed Jian Fan's shoulder, "I'm a man, I understand men's thoughts." He toyed. Before Lian Yifan's words were finished, he felt a pain in his wrist, and the world turned, and he lay straight on the sanda platform.

There was a sigh in the audience.

"Wow, that's a great move. Straight a back fall. ”

"Who is this with Yifan? He never suffers, how can he be addicted to falling!"

"I don't know, I seem to have said something that shouldn't be said! Don't you see that the woman's face is red with anger?"

"I'm talking to my boss about your business. Don't even hang around!" even a fan shook up from the stage.

"What did you say? You deserve it!" Ding Hui ran up to the stage and muttered to Lian Yifan, then turned around and entangled Jian Fan, "Sister Jian Fan, you are too powerful, teach me." ”

Jian Fan glanced at Lian Yifan, "Xiao Biao, you take Yifan down to rest, I'll teach Ding Hui a few tricks, and then go back." Everyone is tired. ”

"I'm not tired!" Lian Yifan puffed out and approached.

"Doesn't it hurt all over your body?" Jian Fan knew that he had fallen a lot just now.

"It doesn't hurt. ”

"It doesn't hurt, you just watch from the sidelines! You don't know Jiang Shuai, don't worry about this matter in the future. Jian Fan pulled Ding Hui to the middle of the stage.

Lian Yifan was gloomy and sighed.

"Sister Jian Fan, who did you learn from so well?"

"I learned grappling in the club, and I learned self-defense from a senior sister in the club. My sister said that whether self-defense techniques are effective or not depends on judgment. ”

"Judging what?"

"Judge whether a person's actions are good or evil, and judge the timing of action. Once the opportunity is missed, the other party is prepared, and it is difficult for self-defense techniques to work. ”

"What then?"

"My sister said that the most effective time to defend is to act subconsciously according to the conditioned reflex, without the need for mental judgment. ”

"Hmm. Ding Hui didn't seem to understand, "Should I learn grappling first?"

"Grappling isn't practical for us because we don't have a lot of power. It was all luck that I fought with Yifan just now, and he underestimated the enemy. ”

Lian Yifan on the side pursed his mouth.

"Self-defense is different, it's about taking advantage of his unpreparedness to defeat the enemy. Powerful weapons are elbows and knees. Mainly attacks the head, face, and lower body. One of the most effective is to fly kicks to the face and head. However, this takes a long time to practice, and it is not suitable for close defense. I'll teach you some close defense, anti-joints, and so on. When someone you thought was harmless approached and suddenly behaved in a bad way, these tricks can be used. ”

"Who do I think is a harmless person, and after approaching me, there will be misdeeds?" Ding Hui felt incredible.

"Boss, you don't have to teach her. How could a fool realize this?" even Yifan sneered on the side.

"Hmph" Ding Hui pouted, "Sister Jian Fan, you let Lian Yifan be a bad guy, so that I can learn quickly." ”

"I'll come, I'll come!" Lian Yifan was afraid of making Jian Fan angry just now, and since then, the two of them have become unfamiliar, how can they not help when they are needed?

As a result, this bad guy made Lian Yifan's heart beat faster. Almost every demonstration action is a close encounter, or an imminent close encounter. The breath was stagnant, but unfortunately the next second was a tough response by Jian Fan. The nasal bones, jaw, larynx, appetite, ribs, wrists, and blood everywhere are miserable.

"Yifan, I'm already doing it very slowly, why don't you hide?" Jian Fan sighed repeatedly.

"I'm numb!" Lian Yifan wished that he was really numb. This is too sadistic!