Chapter 34 Look at your husband, his physical strength is very good

"Aside from fighting people outside, he's fine at home, really." Su Dongning hurriedly made amends for him.

"But he didn't call you sister." Nangong Jun spoke sharply.

Su Dongning sighed helplessly: "It was like this a few years ago, my parents didn't change what they said, maybe they thought I was more naΓ―ve than him and didn't deserve to be his sister." ”

Nangong Jun didn't answer again, narrowed his eyes slightly, and there was a dark and uncertain look in his eyes.

The two went all the way home, but they didn't see the old man who summoned them back.

Instead, there was a young woman, nervously sitting in the living room.

She wore a loose yoga dress and held several yoga balls of various sizes in her hands.

Seeing the two coming back, the woman hurriedly stood up straight and said nervously: "Well, hello, may I ask who is pregnant with the two?" ”

The corners of Su Dongning's mouth twitched slightly: "Although the child is still young now...... But this question seems obvious, right? ”

A man and a woman enter the room together, who else is a pregnant woman, it can't be Nangong Jun!

The woman's face instantly turned red, and she hurriedly rubbed her hands in embarrassment.

"I'm sorry, I'm sorry, I was too nervous just now, I'm the prenatal teacher invited by Mr. Nangong.

He wants me to teach you something that you can exercise on a daily basis, so that it is good for your body and your children. ”

"No, no, right?"

Su Dongning said quite embarrassedly, "I'm in good health, and I can do some exercises on weekdays, so I don't need such a professional." ”

"That's not going to work!"

The old man's voice came from the stairs, "Physical health is one thing, early prenatal education can promote the relationship between husband and wife, and it can also make some people understand that it is hard to conceive a child!" ”

"It's okay if he doesn't understand......" Su Dongning whispered.

"Nonsense!" The old man categorically interrupted her, "A qualified man should learn to empathize. ”

"It's the Tao, and I haven't seen how well you taught my dad." Nangong Jun spoke mockingly.

The old man's face instantly turned ugly, and his crutches slammed heavily on the floor.

"I just taught him too well, so that he became a seed of infatuation, and he was hurt by a woman!"

Su Dongning instantly pricked up her little ears, she didn't expect that there was gossip behind this to listen to!

But the old man's words came to an abrupt end here.

"Therefore, your marriage must be checked by me personally, otherwise I will not be able to turn a blind eye.

I'm willing to bet that if you marry that woman, you'll definitely do it again. ”

Nangong Jun subconsciously wanted to open his mouth to refute, but he didn't know where to start for a while.

It seems that Gu Zhirong has many similarities with her mother.

The atmosphere was getting more and more wrong, and Su Dongning hurriedly came out to play a round.

"Isn't it prenatal education? I'll just do it, so I won't talk about such a profound topic.

Hello teacher, what exactly do you want to do? Do you practice yoga? ”

The teacher hurriedly said respectfully: "There are many kinds, I will teach you twice a week, and the content will be adjusted according to your month in the future." ”

Nangong Jun frowned and interrupted her: "I'm not so empty. ”

"Then work overtime, no matter what you say a week, you have to free up two afternoons of free time for me!"

The old man yelled at him, "It's really not good, I'll let this teacher go to the company to teach you!" ”

Nangong Jun: "......"

The old man snorted coldly: "I can't cure you yet?!" ”

In desperation, the two went to the upstairs sports room together.

The teacher also walked in, and after politely saying hello, he began to instruct them in warm-up exercises.

Although Nangong Jun was resistant at the beginning, when he really started, he didn't embarrass anyone and was very cooperative.

The teacher was cautious at first, but soon became comfortable coping.

Nangong Jun often works out, and this level of warm-up is simply pediatric for him, and he doesn't even breathe after doing it.

However, Su Dongning is not very adaptable, she usually lacks exercise.

In addition, because of pregnancy, I vomit at every turn in the past few days, which is very uncomfortable, and my physique has been affected to some extent.

So after a simple warm-up, my face was a little red.

Nangong Jun glanced at her sideways, and although he didn't say much, he took a step back and stood a step behind her.

The teacher continued: "Next, we are going to borrow this big yoga ball and do a little more strenuous exercise.

But don't worry, I'll gradually increase the intensity of my training while keeping my child safe. ”

Su Dongning gasped slightly, supported his knees with his hands and said, "Are you sure that you will do this directly today?" I think ......"

"It's still the first trimester, and if you can't even stand this bit of exercise intensity, the third trimester will only be harder."

The teacher said solemnly, "Look at your husband, his physical strength is very good, haven't you felt this gap in your daily life?" ”

In fact, people are just taking it as an example, but Su Dongning unconsciously wanted to be crooked, and his face turned red in the next second.

She thought to herself, no matter how good Nangong Jun's physical strength is, she won't be able to use it anyway.

"What's the yellow scrap in your head?" Nangong Jun's deep voice suddenly sounded in her ears, "I don't even know how to take the yoga ball." ”

Su Dongning's face, which was already a little red, instantly turned red.

Hurriedly snatched the ball in his hand, and she said embarrassedly: "I'm tired, I didn't think about anything!" ”

Nangong Jun hooked his lower lip with a smile, but he didn't say much.

The teacher continued to speak: "Now put the ball on the ground, sit up slowly, and balance with your core strength. ”

"This ......" Su Dong glanced at him in embarrassment, "It seems to be a little difficult, right?" ”

The teacher said in a businesslike tone: "Only when the core strength is exercised, the waist and abdomen will have strength, and it will be easy to give birth when giving birth."

And if this power is well controlled, it is not easy to bulge and relax, which is more conducive to the harmony of husband and wife life, so you should try your best to cooperate. ”

Su Dongning never thought that one day talking to someone about such a private topic would be on such an occasion.

She blushed and lowered her head, her eyes not knowing where to look.

However, Nangong Jun's expression was very calm, and he gently supported her waist from behind, and said calmly: "Just practice according to what she said, I will support you, don't worry." ”

"Well done!"

The teacher said appreciatively, "This is what requires the cooperation of husband and wife." Your husband is really patient, what a rare good husband. ”

Su Dongning still didn't adapt.

She sat on the ball, her whole body trembled, and Nangong Jun could barely support her.

Her core control ability is definitely not so bad, and in the final analysis, she is just shy.

Nangong Jun's body slowly approached, patted her waist, and said in a low voice: "You are not for yourself, but for the child, be serious." ”

Su Dong was stunned for a moment, and then he came back to his senses, the reason why he was so patient was just for the sake of the child in the final analysis.

Thinking of this, she felt like a thorn in her heart inexplicably, and she was a little uncomfortable.