Chapter 101: Crotch pulling
Gu Xintong waited for a few more minutes and didn't see Zhou Cheng come out, and even thought that what he said just now was bragging. couldn't help but smile and was about to put away the yoga mat, but he didn't expect Zhou Cheng to walk out of the room.
Seeing Zhou Cheng's appearance, Gu Xintong smiled from ear to ear: "Hehe, why didn't the yoga master even have a yoga suit, he came out wearing an autumn coat and pants." ”
"No way, in order to convince you, I can do these movements even if I don't wear professional yoga clothes." Zhou Cheng rummaged through the entire wardrobe, in addition to formal wear, it was casual wear at home, and he usually wore loose sports shorts for running, and it was definitely a little inappropriate to do yoga, so he had to wear out the autumn clothes, which can be regarded as tights.
"It's useless to talk about it, you have to practice." Gu Xintong was a little hard-mouthed, but when Zhou Cheng made the first move, she understood that the other party really knew yoga.
Zhou Cheng posed a tree pose for warm-up, which is an excellent one-legged standing balance asana, which is different from the traditional Golden Rooster Freestanding Pose, which requires placing the right foot on the inner left thigh, tilting the body slightly, and praying with both hands, to find a place in front of yourself where you can gaze steadily.
This movement requires good body balance, making sure that your standing legs are not tilted, and that you keep your abdomen active and your shoulders relaxed. For beginners of yoga, they have to go through repeated practice to master, Gu Xintong didn't expect Zhou Cheng to do it so easily.
Zhou Cheng kept making other yoga movements in Gu Xintong's surprised gaze, three-point handstand, one-handed peacock pose, and side-of-eight arm pose, which require superb balance ability, Zhou Cheng can do it perfectly.
However, when doing squatting, pigeon, and downward dog poses, which require stretching the muscles and pulses, and splitting the fork, Zhou Cheng finally got stuck, pulled directly to the cross, and couldn't stand up.
"Brother Tong, hiss~ Hurry up and pull me." Zhou Cheng was originally doing pigeon pose, but he didn't expect his right leg to be weak, and he directly pulled a big fork.
"You're not lying to me, this is the basic yoga movement." Gu Xintong helped Zhou Cheng up, with doubts on his face.
"Haven't I practiced for several years, and these muscles are hard." Zhou Cheng didn't expect that this body was not the extremely flexible body in another world, this body practiced yoga for the first time, and its balance ability belongs to the control of the body, as long as the brain finds that balance point, it is no problem, but the ligaments need to be stretched frequently.
A few basic actions were not completed, and they also pulled up to their hips, which made Zhou Cheng sweat profusely, and last night's wine strength was also forced out, and the whole person was sober.
This attempt is a good thing for Zhou Cheng, and it also gives him a wake-up call. This body of oneself is not the original body, and many things in this world are different from those in another world, and sometimes you can't rely too much on the experience of another world to judge the outcome of something.
Not only is it raining today but it's also a weekend, but for people in the entertainment industry, there is no concept of a weekend, after breakfast, Zhou Chengcheng and Gu Xintong rushed to Nortel.
"Damn, Master Chu, did you get your driver's license?" Zhou Cheng looked at an extremely windy Audi R8 parked downstairs, and Chu Ran, who was standing next to him, and couldn't help but exclaim.
"Hehe, Chu Ye, I passed the test perfectly this time, even if that girl is picky, she can't stop Chu Ye's determination to get my driver's license." Chu Ran actually knows how to drive, and he has even driven a truck on the prairie, but he has never had a driver's license.
"I remember you said that I will drive this car for a month after I take it." Zhou Cheng showed an obscene expression, like Chu Ran stretching out his hand.
Chu Ran's original smile froze instantly, revealing a look of begging for mercy: "Brother Cheng, let me have a good time first, and I will give you a ...... next month."
"Even if Chu Ye gives it to you, are you sure you can open it?" Gu Xintong looked at Zhou Cheng and teased.
Zhou Cheng took two steps, feeling still a little painful, so he had to wave his hand at Chu Ran to show his generosity, pointed to the Audi A4 and said: "Forget it, for the sake of this A4's face, you won't drive this car, just take the time to enjoy me." ”
After speaking, Zhou Cheng walked upstairs with the steps of six relatives who did not recognize him, and Chu Ran, who did not know the truth, looked at Gu Xintong on the side: "I heard that Brother Cheng gave Huang Teng's face yesterday, and now it seems to be true." Otherwise, walking wouldn't be so arrogant? ”
"I split my crotch this morning." Hearing Chu Ran's words, Gu Xintong couldn't help but laugh again, and then saw that Zhou Cheng was struggling to go upstairs, and hurriedly stepped forward to help.
"Split? Brother Cheng, can you still split a fork? Chu Ran looked at Zhou Cheng in disbelief.
Gu Xintong helped explain: "He watched me do yoga in the morning, and said that he would have to do it, and finally pulled it to his crotch." ”
"Hiss~" The corners of Zhou Cheng's mouth twitched again, but his mouth was still tough: "It's just that I haven't practiced for a long time, otherwise I will definitely be able to split perfectly." ”
Gu Xintong showed a little worry: "Why do you feel that you are in more pain now, do you want to go to the hospital to have a look?" ”
"No, there's a lot to do today." Zhou Cheng shook his head.
"You belong to a muscle strain, I still have the medicine and wine given by the previous coach there, go back and rub it for you."
"I still don't want it, this place is inconvenient." Zhou Cheng looked at Chu Ran, who had been smiling all the time, and excused himself.
"You...... Ha ha...... It's really inconvenient. Gu Xintong was stunned for a moment when he heard Zhou Cheng's shirk, and then he couldn't help laughing.
After this period of contact, Gu Xintong's hearty personality is most appreciated by several people, she is always able to infect the people around her with her personality, so that some of the small embarrassments originally caused by her girlhood will dissipate with her laughter.
"Brother Li, Teacher Huang Teng has already talked about Huang, and I am going to find Jiang Wu to play the role of Principal Sun, what do you think?" Coming upstairs, Chen Li was already waiting for the company, and then several people began to talk about business, and Zhou Cheng first informed Chen Li of the results of last night.
"Jiang Wu? His salary should not be low. Can't Mr. Huang fight for it again? ”
"Director Chen, the main reason for Teacher Huang Teng's yellow drop is in my ......" Gu Xintong also took the initiative to stand up.
"Brother Li, don't be reluctant. Yesterday, Brother Tong beat Huang Yushan. Chu Ran said as he gave Gu Xintong a thumbs up.
"Ah, so serious?" Chen Li looked at Zhou Cheng in disbelief, and found that Zhou Cheng nodded at him, feeling a little incredible: "Although Huang Yushan is not a celebrity, Huang Teng's status in the circle is not low, why haven't you seen media reports." ”
"Forget about Huang Teng's side." Zhou Cheng didn't explain, and continued: "If you have no opinion on Teacher Jiang Wu, I will ask Brother Tong to contact you and settle it as soon as possible, and it is best to talk about the salary below 500,000." ”
"I mentioned it to Mr. Jiang during dinner last night." Gu Xintong said a little embarrassedly: "Teacher Jiang Wu's salary is only 300,000, the same as Yuan Quan." ”
"Really?" This time, Lian Zhou Chengdu was stunned, and then couldn't help but give Gu Xintong a thumbs up.
Gu Xintong smiled shyly, and did not take credit: "The main thing is that Brother Cheng, your description of the script at the wine table yesterday moved Teacher Jiang Wu." If Mr. Jiang Wu is a little dissatisfied after the release of this play, you will write a script for others next time that you can win the actor. Then Mr. Jiang Wu was fooled by you and agreed directly. ”
"Haha, Brother Cheng must have drunk too much last night." Chu Ran and Chen Li immediately guessed the truth.
Zhou Cheng's mouth was big, and he stretched out his hand and scratched his head: "I can't drink in the future, I will talk nonsense if I drink too much now, and I told Teacher Jiang Wen last night that I want to take people to stand and earn money." ”
"You cow!" Zhou Cheng's words gained two more thumbs.