Chapter 97: Really healthy
At noon, Lin Banxia naturally had a meal with Xia Changyan.
According to Lin Banxia's requirements, the fat-headed fish head was really fried golden brown on both sides, and then stewed with seasonings.
It was deliberately split in the middle and placed in a king-size plate in the center of the round table.
This fish head is so big that it takes up too much of the table, so only a few side dishes are added to decorate it.
Lin Banxia had never eaten such a big fish head in his previous life, so he was not polite to sit at the table, and specially greeted Xia Changyan and taught him how to eat and which part to eat.
"Your Highness, you can taste the fish's eyes." Lin Banxia stood up, picked up the huge fish eye with chopsticks, and personally distributed vegetables for Xia Changyan, "This fish eye is to be given to the nobles on the table, it is called a high look." ”
Xia Changyan looked at the fish eyes in the small dish in front of him, and he didn't know what to say.
He has always eaten fish with ** thin parts, and such a large fish head is already beyond his imagination, and there is such a thing as fish eyes.
Is it possible to eat fish eyes?
"Your Highness, the minister is not polite to you, this fish-eyed minister is going to enjoy it himself."
Lin Banxia put another fish eye on the spoon of his own dish, picked it up and put it in his mouth, sipped it, nodded slightly, and only spit out the hard object in his eye into the dish containing sundries next to him.
"It's delicious, the craftsmanship of the chef of the palace is amazing."
Seeing that Xia Changyan looked at her indescribably, he persuaded: "Your Highness, taste it, if you don't think it's delicious, it's better not to eat it next time." ”
Xia Changyan looked at the complete eyeballs in the spoon, and still raised the spoon.
The eyeballs are soaked in soup, and there is nothing special in taste, except that eating this thing has to deal with psychological disorders, and eating it will be eaten.
Xia Changyan was still a product, and after spitting out the hard object, under Lin Banxia's expectant gaze, he said truthfully: "This king thinks that this is the case." ”
Lin Banxia said: "Then, the prince can taste other parts." ”
As he spoke, he moved his chopsticks first, pinched a bone from the fish's head, gently sucked the soup, and threw the bone aside.
Xia Changyan learned from Lin Banxia's appearance, and also sandwiched a bone.
Lin Banxia looked at Xia Changyan's indescribable expression and couldn't help laughing.
"Your Highness, the minister is not polite to you, the minister is going to feast."
Lin Banxia was hungry for this bite, and at the moment he sandwiched a large piece of fish bone and fish meat, and put it on top of the rice.
She still restrained herself, and ate the fish first, then the bones, and then the rice dipped in the fish broth.
Fish soup bibimbap, that's a delicacy in the world.
It's a pity that when dining in front of His Royal Highness, you have to observe etiquette and can't gobble it up.
Lin Banxia strives to eat elegantly and quickly, and when he eats the fish, it is a soft fish brain, and he can't wait to put the soup of the stewed fish directly on the rice.
Looking at Xia Changyan's elegant dining appearance, Lin Banxia secretly said in his heart that when he went back, he would let the steward buy another fathead fish and eat it by himself.
The head of the fathead fish is indeed delicious, Xia Changyan ate a few bites, and also tasted a completely different taste from before.
But he still refused to put the fish on top of the rice, and just ate the rice and fish in one bite.
Lin Banxia ate half a bowl, and finally couldn't help but say: "Your Highness, try fish soup bibimbap, really, it's definitely delicious in the world." ”
Xia Changyan smiled, and then he also took a spoonful of fish soup, poured it on top of the rice, and then filled a spoonful of rice wrapped in fish soup and brought it to his mouth.
"How?" Lin Banxia asked expectantly.
Xia Changyan chewed, and a smile slowly appeared on his face: "It's really delicious." ”
Lin Banxia laughed: "Your Highness, fish soup bibimbap, just mixing it like this, it seems indecent."
But if it is mixed in a pot in advance, then put it in a bowl, and then put it upside down on the plate, it will be much more elegant.
It's just, so eating it is like losing your soul, and you don't have such a fragrant fragrance. ”
Xia Changyan thought about it and said, "Sounds good. ”
Xia Changyan didn't serve any more fish soup, and still maintained dining etiquette.
He noticed that Lin Banxia only ate half of the fish head, and did not take a step beyond the thunder pool.
Fish is no longer put on top of rice.
In fact, Lin Banxia's eating appearance is not bad, except for the large amount of food, there is no indecency.
Lin Banxia could have eaten two bowls of rice, but if it was mixed with fish soup, she thought she could eat three bowls.
However, Lin Banxia looked at the other half of the fish head with regret, and sighed in his heart.
She put down the dishes and chopsticks and asked, "Don't your highness like it?" ”
Xia Changyan also put down the dishes and chopsticks, wiped the corners of his mouth with the hand towel, and said with a smile: "The first time this king eats fish head, it is really good." ”
Lin Banxia said sincerely: "Then, why doesn't Your Highness use it much?" ”
Xia Changyan looked at the leftovers on the table, stood up and made a gesture of please.
Lin Banxia stood up, and the two of them moved to the side hall together.
Sit down again, a guard brought tea, Xia Changyan took a sip and put it down, and said slowly: "Since I was a child, I have been told that I have to eat everything, but there are only three bites of food." ”
Seeing that Lin Banxia was puzzled, he smiled, and put down the teacup: "The prince has a law for every meal, four meat and four vegetables, plus two cold dishes."
After three bites of each of these dishes, you will be eight points full. Moreover, it has been a habit since childhood not to overeat meals. ”
Lin Banxia sighed and said, "It's very hard to be a prince." ”
"Hard?" Xia Changyan asked.
Lin Banxia nodded: "Although there are ten dishes per meal, there are always likes and dislikes, you can't eat more if you like it, and you have to eat a few bites if you don't like it."
It is a good habit to be full, and it is also very self-disciplined to do so for a long time.
But there are rules for eating, but every move on weekdays is restricted. ”
Xia Changyan said: "Naturally. ”
Lin Banxia said curiously: "What time do you get up every day, and what you do every hour, you have to do it according to the regulations?" ”
Xia Changyan said as a matter of course: "Of course." I get up at midnight every day, wash up for a quarter of an hour, and then go to the queen to say goodbye.
At the end of the day, I had to go to the study for morning class. At the end of the lesson, breakfast is served. Then I continued reading until noon. ”
Lin Banxia converted, oh my God, I have to get up at four o'clock every day, and I have to go to the queen at four and fifteen to say goodbye.
Doesn't the queen have to finish freshening up before fourteen and fifteen, so won't she have to get up at half past three at the latest?
Xia Changyan continued: "After lunch, I will take a nap for an hour, and in the afternoon, I will take riding and archery lessons until unitary time.
After dinner, there will be half an hour to yourself. Halfway through, go to bed. ”
Lin Banxia nodded, and nodded again, it is really a good habit of work and rest.
Go to bed early and wake up early.
Go to bed early until 8 o'clock and wake up early at 4 o'clock.
It's really made by the sunrise and rested by the sun.
Eight hours of sleep are also guaranteed.
Oh, it turns out that the eight hours of sleep have been passed down from here.
No, there's an hour and a half of nap time in between.
Really healthy.
(End of chapter)