With sufficient aura, the dantian will be filled in no time.

Including the meridians in the body, they are full of aura.

But Chen Xiao knows that this is just the beginning!

Qi refining is the foundation!

The more solid the foundation, the better it will be for the future!

He runs the exercises, lets the aura run for a long time, and constantly compresses and condenses!

......

"The True Dragon of the World" Chapter 69 The Ancient Temple Ancestral Hall is being hit by hand, please wait a while,

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