"Wei Yunxin, you have to adjust your mentality, blind jealousy will only make you lose yourself, and the despair after recognizing the gap may also make you slump, tell you, there is no need!

It's good to be competitive, but if it makes it difficult for you to even maintain a normal state of progress, such a competitive spirit is waste! Yang Qinghe is far from being comparable to rookies like them in terms of brain domain development, even Fang Jue's first level of epiphany is far behind, and observing the expressions of several people has become instinctive.

"I didn't, I ......", Wei Yunxin just wanted to say no, but he couldn't refute it, Boss Yang was right, he was indeed affected by competitiveness.

"Don't take it seriously, the stimulation of spiritual power has a lot to do with the mentality, negative emotions such as jealousy are poison, it will slow down your progress, and if you want to be pulled farther and farther, you will continue." , Yang Qinghe reminded nonchalantly.

This time it was for General Wei Yunxin, he didn't refute it again, but this is really difficult to control, the more he doesn't think about it, the more profound it becomes.

"Okay, now that your good days like a holiday have passed, every day in the next will be your nightmare, get out of the world, eat first, and follow me after eating." , Seeing that Wei Yunxin paid attention to it, Yang Qinghe greeted.

……

"Boss Yang, we still have this place in the laboratory, and the fitness equipment here is better than the high-end gyms outside!" , Fang Ming said excitedly, although he hasn't exercised much, can't he still be cloud if he doesn't exercise? Judging by his years of experience in cloud workouts, this not small gym is full of high-end goods.

"Like it? In the future, this is one of the places where you stay in the outside world for the longest time, and every day after exercising here until you are exhausted, you will take a medicated bath again, and then the medicated bath will be physical, dissolving lactic acid and improving the efficiency of exercise. Yang Qinghe gloated, this kind of rookie who has not exercised for a long time is the most painful at the beginning.

Fang Ming's eyebrows fluttered and gave Fang Jue a look.

"Hey, don't think you can be lazy, the word 'exhausted' is not when you shout when you are exhausted, there is a program in the room to judge your physical condition, as long as a person can't reach the standard, the door won't open, and then you will sleep in the gym, haha! I wish you a happy exercise~", Yang Qinghe walked out after speaking, the door of the gym was closed, and the indicator light on it turned red, proving that Yang Qinghe's words were not a joke.

The four of them were speechless, so they had to walk to the locker room of the gym, Liu Jin was still a little worried, and quietly breathed a sigh of relief when she saw that there were men and women in the locker room.

A row of lockers in the dressing room, Fang Jue just opened a cabinet with his fingerprints, and the large cabinet similar to the vending machine next to it opened and handed out a set of unopened black vests and black shorts.

……

Out of the locker room, it took a minute for Liu Jin to come out, which made the three of them shine, her unified suit is a women's crop top sports vest and small shorts, her figure itself is very good, her hands are long and her legs are long, although there is no vest line, but there is no fat at a glance, the hip curve is not exaggerated but very beautiful, and the long legs exposed are white......

"It's too peaceful......", Fang Ming muttered in a low voice, and Fang Jue and Wei Yunxin nodded involuntarily.

Originally, Liu Jin was still a little embarrassed, which was contrary to her usual conservative dress, seeing the three big men admiring her so unabashedly, she was a little complacent and a little shy, but seeing what Fang Ming said when she opened her mouth, the three of them showed that tacit expression, she knew that it was not a good thing to say as soon as she guessed......

"Fang Ming! What did you just say?! Yes?! Liu Jin asked angrily as he walked quickly.

"I said you look so good! I don't believe you ask them. Fang Ming had no pressure at all to lie.

Liu Jin swept over Fang Jue with an inquiring gaze.

"That's what I testify to." , Fang Jue is very righteous.

"You two are wearing a pair of pants, Wei Yunxin, come on!" , the inquiring gaze turned to Wei Yunxin.

Fang Ming and Fang Jue secretly sent threatening glances, as if to say, 'You are all gentlemen, don't cheat anyone, be careful that next time you peek at us and report you'.

Under the forced gaze of the two, Wei Yunxin still followed his heart, and hurriedly said: "That's right, that's what he said!" ”。

Liu Jin glanced at the three of them suspiciously, trying to see what clues they had, but the three of them didn't leak any flaws, so she didn't continue to investigate.

"That, we all have to exhaust our physical strength, no one is exhausted, let's sleep in the gym today." , Fang Ming hurriedly changed the topic.

No more nonsense, Fang Jue walked on the treadmill, there was no button on it, he walked slowly twice, sure enough, the treadmill began to run with his walking, speeding up the pace, and the conveyor belt under his feet also accelerated, he was relieved, accelerated and ran, and soon reached the pace of his one-meter physical test in college.

I feel that my control of my body has also been greatly improved, and I can maintain the state of long-distance running with a relatively perfect breathing rate, and it is estimated that with my body that has not exercised for a long time, just better breathing, running posture, and stride length are enough to easily exceed my best results in college.

But the purpose is to be exhausted, so naturally how to consume physical strength, so he kept accelerating, so his physical strength was rapidly consumed, his heart rate increased, and he couldn't keep breathing, but he continued to insist when he was about to run out of physical strength, and the speed became slower and slower, until he felt that his body was not his own, and he was planted off the treadmill.

I don't know what the gym floor is made of, and it feels like hard rubber when you step on it, but when you fall down, it is soft and elastic, and you won't be hurt at all.

Lying on the ground for a while, he went to lift dumbbells, and the two dumbbells were eight kilograms, which was not too heavy for him who had not exercised much.

Every time he hangs the dumbbells from the natural to the shoulder level, he can clearly feel which muscle is more stressed, feel the process of muscle contraction and relaxation in every place, and finely adjust the action of lifting the dumbbell, so that more muscle groups can be better exercised......

After using the equipment one by one, Fang Jue is far more effective than imitating exercise because of the more accurate control of the body and the clearer perception of the body, he can feel every trace of progress, it is easy to overcome the slack feeling when the initial exercise is exhausted due to muscle soreness, and insists on tiring every muscle group to a slight twitch.

When Fang Jue was tired and paralyzed on the ground like rain, a small opening was opened on the wall, and a flatbed truck came out of the mouth and drove to Fang Jue's side, and the two manipulators copied him like a dead dog and put it on the flatbed, drove out, and when he arrived at the door, the door opened an opening just enough for the flatbed to go out, and closed it immediately after the flatbed passed through, leaving only three people.

"Ah!! Why is Brother Yu so much faster than us? Does the brain make exercise still a bonus? I'm not convinced!! Fang Ming cried wolf howl.

Although Fang Ming was joking, Wei Yunxin had a greater sense of urgency, he didn't believe that Fang Jue's physical strength was consumed so quickly and had nothing to do with the higher level of development of his brain domain, so he worked harder to make iron......

……

The tired and paralyzed Fang Jue was taken to the previous bathroom by a flatbed truck, threw him into the original compartment and left, took off his clothes and lay down in the bathtub with difficulty, the bathtub ooped red and blackened liquid, and it felt a little sticky, more than a dozen massage hands came out to massage again, pinching his sore muscles hard, and the sourness made him scream.

After the sourness is refreshing, I feel that the muscles to the skin are slightly hot under the liquid, and there is a trace of itching between the muscles, Fang Jue feels more and more comfortable, and because he has exhausted his physical strength, he fell asleep in the bathtub......