Seeing Ram Xiu sit down and practice, I hurriedly sat down like him, after all, Ram Xiu was right! Every time I do it with someone, it's those few tricks;

To put it simply, after a set of skills, I am no longer blue.

"Take a deep breath." Ram Xiu said: "Fold your hands together and put them at your navel. ”

"First of all, eliminate all distracting thoughts, and if you don't get rid of your thoughts, you can't control your qi;" Ram Xiu said: "The first step is to exhale the turbid qi in the body, then inhale the clear qi from the nose, and swallow it into the lower abdomen with your mind to replenish the exhaled qi. The breath will be exhaled, and the breath will be full. ”

"Second, purse your mouth and close your teeth, your tongue is on top of your jaw, and you can watch and listen. Snorting and exhaling, exhaling and inhaling, all make you enter and exit the dantian. Be sure to lead the qi with the heart, follow the heart with the qi, read the bet dantian at will when inhaling, and go out of the body with the mind when exhaling, which is said to be dependent on the heart. ”

"You know, the human body is like a small world; The heart is the sky, the kidney is the earth, with the flow of qi, the heart gradually descends, and the kidney qi merges to achieve the effect of controlling qi. ”

"So cumbersome?" I looked at Ram Xiu and said.

"Cumbersome?" Ram Xiu stopped and gave me a blank look and said, "You must know that it is easy to believe, but it is difficult to do it; It is easy to walk, but it is difficult to get it; It is easy to get the way, but it is difficult to keep the way. Defend the road without losing it, and your body will last forever. ”

"You know what? Defend the road without losing it, and your body will last forever. After Ram Xiu finished speaking, he gave me a blank look: "You can try it." ”

"Oh." I nodded, following the example of Ram Xiu, drew a Tai Chi pattern with both hands and placed it at the navel.

"Go ahead." Ram Xiu said.

"Hmm." After that, I practiced with my eyes closed according to the ram's teachings.

But seriously, I don't dare to say whether this one that the ram taught me can control qi or not, but it will definitely prolong my life.

Because while doing this, I could feel the qi flowing from every pore in my body into my body from all directions;

As these gases enter my body, negative effects such as fatigue are all expelled from my body.

I don't know how long it took, maybe an hour, maybe two hours.

I slowly opened my eyes, but I didn't find the figure of the Ram Xiu.

Seeing that Ram Xiu was not here, I simply closed my eyes and practiced again, and to be honest, I began to like this one more and more.

After controlling the qi that was slowly flowing into my body for a few weeks, I slowly opened my eyes again.

I looked at the sun, and it was already overhead.

"It's noon." I stood up and patted the dirt on my ass and said.

"Boy, you're back for dinner." Ram Xiu roared at the foot of the mountain.

"Got it." I responded and scurried down the hill.

"What's wrong? My old man didn't hurt you, did he? Ram Xiu said, "Look at you like that in the morning, it's as if I owe you millions." ”

"Am I going to go to my daughter-in-law after practicing this?" I asked.

"Uh-huh, that's right!" Ram Xiu said with a sloppy look: "You stupid boy, you don't know how to come back for dinner at noon." ”

"Hey, don't be sloppy just yet, answer me." I grabbed the ram and said.

"Yes! As long as you can learn to control qi, you can find your daughter-in-law; I'm so old, will I lie to you as a hairy boy? Ram Xiu said with an unhappy face.

"Hehe, I knew you were an old bastard, oh no! You know that you won't lie to me, old-timers. I said with a smile.

Later, after having a meal with Ram Xiu at Aunt Liu's house, I came to the halfway point of the mountain again to practice the technique of controlling qi.

After the qi had been running in my body for two weeks, I opened my eyes again; By this time, it was already dark; The night on the mountain is not a joke, and the cold aside, what if there are wild beasts or something?

Even if there were wild beasts on this mountain, there was nothing wrong with being careful, wouldn't it?

"How long have I been practicing?" I turned my head to look at the ram Xiu who was sitting behind me, and asked.

"More than four hours, right?" Ram Xiu glanced at me and said, "Are you still practicing?" I didn't practice and went back. ”

"Don't practice, let's talk about it tomorrow." I waved my hand: "Can this Qi exercise still strengthen my physical fitness?" ”

"Well, that's why I let you practice qi, so that even if you don't have these two ten-party artifacts in your hands, you won't be too embarrassed to rely on trickery; Otherwise, it's always those few tricks that are easy to master. Ram Xiu said.

"Hmmm! Thank you. I said to the ram.

"Ouch? You kid still say kind things? Ram Xiu looked at me with a smile.

"Get out of the way." I glanced at the ram Xiu: "Senior, will I go back to Yizhuang now?" ”

"Well, let's go back to Yizhuang! After that, you can only eat two meals a day; This is conducive to your Qi practice. Ram Xiu said.

"Okay, then I'll go back." With that, I pushed open the door of Yizhuang and walked in.

"Hey, boy! You can sleep well tonight, those corpses have been suppressed by me; Won't come out again. Ram Xiu said.

"That's good! I'm finally able to sleep soundly. I laughed.

After saying that, I walked into the house, looking at the messy coffins and weeds in the house, I couldn't help but mutter.

Then I made a fire and lay down on the straw that had been laid at the door the day before; But I kept an eye on it, and I didn't sleep to death; What if the ram repairs me in a pit? After all, I also cheated once yesterday, and no one dares to guarantee that there will not be a second time.

In the middle of the night, the creaking sound of the coffin board came again.

"Sure enough, this old grandson lied to me again." I scratched my head in anger.

Then my cat got up and hid on the beams of the house.

Because this Yizhuang is still in the ancient style, there are several beams on the roof.

Sitting on the girder and watching the corpses coming and going below, my heart was happy.

"Why do these corpses come out in the middle of the night every time, what the hell is going on?" I scratched at my hair and muttered.

Suddenly, a flash of inspiration flashed through my mind;

"That's right! Maybe it's the ram who repairs this old bastard and deliberately corrects me. I patted my head and said.

Sure enough, as soon as I finished speaking, I saw a black shadow sneakily come to the door of Yizhuang, but did not come in.

After a while, the dark shadow pushed the door open.

And after the black shadow came in, the corpses didn't move, and just stood in place.

Soon, the dark shadow turned around the east and west rooms and came to the main house.

At this moment, I jumped off the beam of the house and lifted the black cloth from the black shadow's face.

As I expected, this person is the old boy of Ram Xiu.

"Grass." Ram Xiu smiled dryly: "You kid, why did you go to the beam of the house without sleeping in the middle of the night?" ”