"Ye Yifan, did you have any special feelings when you boxed this morning?" Seeing that Ye Yifan quickly calmed down, Teacher Zhou couldn't help but nod secretly and said.

"Special feelings, no!" Ye Yifan asked in confusion.

"Well, I'll take a look if you punch again!" Hearing this, Mr. Zhou couldn't help frowning, he obviously thought that Ye Yifan was lying, and felt that the other party seemed to want to hide something, so he was quite unhappy in his heart, and at the same time, his evaluation of Ye Yifan was also lowered by a few points.

"Okay!" Ye Yifan nodded, then put on a posture and punched.

This set of boxing is still the set of long boxing when doing the, in the routine, the primary class and the intermediate class are not too deep to dabble, but pay great attention to the improvement of physical fitness, the martial arts class in the Ping said is mainly to practice the basic movements, after all, only after the physical fitness is up to standard, can you practice more routines, the so-called sharpening of the knife does not mistake the woodcutter, is this principle.

"Okay!" When Ye Yifan was halfway through, Teacher Zhou stopped him, and then asked, "How do you feel?" Why did you suddenly improve your comprehension of this set of punches so much?"

"This ...... I don't know!" Ye Yifan replied honestly, he really didn't know, and he didn't mean to hide it.

"Well, you go out!" For some reason, when he heard Ye Yifan's words, Teacher Zhou's face sank suddenly, giving people a feeling of impatience, and he waved his hand like a fly, signaling him to go out.

"Yes, Teacher Zhou!" Ye Yifan nodded and walked out immediately.

Until he left the training ground and walked into the library, Ye Yifan was still confused, he didn't know how Teacher Zhou suddenly became weird today, as if he had something to say, but he was excited in the back, and finally put on a stinky face, which made people look very unhappy.

"Could it be that I said something wrong?" Ye Yifan couldn't help but feel confused, but then he was attracted by the rich collection of books in the library and immersed himself in the sea of books.

The library of Dongfang University is divided into nine floors, each floor has a special area division, and many books have mandatory surname requirements for borrowers, for example, martial arts books are generally not open to students in the beginner class, and only a small part is open to students in the intermediate class, and only the advanced class can be read at will.

And the vast majority of these books are not allowed to be taken out of the library.

However, these requirements are not an obstacle for Ye Yifan, he only needs to read the experience of cultivating the inner strength and mental method, and this kind of book can be read by students in the beginner class at will.

"The cultivation experience of the Yijin Sutra, that's it!" Ye Yifan quickly found the book he needed on the catalog provided by the library, which was a hardcover version of the cultivation experience, and on the cover it was written Shangguan Hong, Tianchi, Shen Xingyi, Yan Heming and many other very well-known martial arts powerhouses, obviously these people had practiced the Yijin Sutra and contributed their cultivation experience.

However, before the names of these martial cultivators, there was a name that Ye Yifan had never heard of: Xie Jun.

"How can this person be ranked before many martial arts powerhouses?" Seeing this, Ye Yifan couldn't help but be a little surprised, those martial arts powerhouses had a great reputation in China and even the world, how could they let a little-known person squeeze to the front, and still be in the first place?

It wasn't until he opened this heavy book that Ye Yifan understood what was going on. Although those martial arts masters have practiced the Yi Jin Sutra, they do not regard the Yi Jin Sutra as the first cultivation method, but go back to practice after cultivating other exercises, although they can be regarded as successful in cultivation, but their cultivation experience is not too high for beginners like Ye Yifan, but it is the one named Xie Jun, although he did not succeed in cultivating to the Dacheng realm in the end, but he came step by step, and his cultivation experience is the most helpful for cultivators who have just come into contact with the Yi Jin Sutra。

This look made Ye Yifan involuntarily immersed in the vast cultivation journey, he was like a dry sponge, frantically absorbing nutrients from this book, and at the same time corroborating each other with his own cultivation status, constantly improving his understanding of the Yijin Sutra, and at the same time, a broad road gradually appeared in front of Ye Yifan.

"'Yi' is the meaning of adaptation, change, and replacement, 'tendon' refers to the muscles and bones, fascia, and 'jing' has the meaning of guide and code. The Yi Jin Jing is an internal strength method that changes the muscles and bones and opens up the meridians of the whole body through the cultivation of dantian true qi...... The cultivation level is divided into nine turns: one turn is easy to qi, two turns are easy to blood, three turns are easy to refine, four turns are easy to vein, five turns are easy to marrow, six turns are easy to bone, seven turn is easy to tendon, eight turns are easy to develop, nine turns are easy to form, and cultivation to the realm of Dacheng, can be changed at will, the power is infinite, and there is the courage of ten thousand people!"

"Hey! It's so powerful, it seems that the Yi Jin Sutra really deserves to be regarded as a holy book of cultivation!" The more he looked back, the more frightened Ye Yifan became, he found that even after entering the interstellar era, the Yi Jin Sutra was still a well-deserved mastery!

"Well, the Washing of the Pulp Sutra, that's ...... It turned out to be a cultivation treasure book with the Yijin Sutra, the two complement each other, combined into one, and can be called a secret book of divine skills, but it is a pity that the Washing the Pulp Sutra has been lost, and it may even have never appeared, just a fantasy and sustenance...... It seems that it is precisely because there is no marrow washing sutra that there are very few people who have succeeded in cultivating the Yijin Sutra, even Xie Jun can only be regarded as a small success, he has only cultivated to the fourth turn, and he is still far from opening up the meridians of the whole body, his strength is not strong, and he has not even left much of a name in history!" Ye Yifan thought to himself as he looked down.

"In that case, then what exactly is the purpose of the Cleansing Sutra, and what role can it play in the process of cultivating the Yijin Sutra?"

Ye Yifan's question was quickly answered, and he learned from Xie Jun's cultivation methods and experience that the original Pulp Washing Sutra was not only an auxiliary cultivation method of the Yijin Sutra, but also a follow-up and extension.

The former is very easy to understand, because the marrow washing meridian has a healing effect, and the cultivation of the Yi Jin Sutra requires continuous tempering of the body, it is very easy to cause damage to the meridians and muscles and bones in the body, if there is no excellent repair and recuperation method, over time it will leave hidden dangers, once it erupts, the consequences can be unpredictable.

And the latter point is also very easy to explain, if the Yi Jin Sutra is compared to the textbook knowledge of the university and before, then the Washing the Pulp Sutra is the true knowledge that graduate students, doctoral students, and even those with higher education are striving for, and the judgment between the two is high.

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