"Isn't it just a run, how do you feel like you're going to die?"

Looking at someone who sighed to himself, Mu Shanshan couldn't help but complain.

She hasn't run yet, she just said it, but when she looked at Kapok again, her reluctance was already overflowing.

If it was before, she raised her sister by herself, and her kapok cotton did not have too high requirements.

But this is no longer the case!

Kapok has become a planter, her physical fitness must keep up, she is so lazy all day long, that is a waste of her talent, not only is she not responsible for herself, but also not responsible for her life elf!

If you don't have a good physique, how can you provide enough vitality?

Mu Shanshan, as a sister, must play a supervisory role!

"Sister, are you sure you're not joking?

That's 5 kilometers!

Even two kilometers would have killed me, but you opened your mouth for 5 kilometers? ”

Kapok felt that her sister didn't want to bring her over to exercise today, she just wanted her life!

At the beginning, the other party opened the mouth for 10 kilometers, and now 5 kilometers is still a bargain.

Isn't it really a joke to let her, a delicate weak woman, run such a long distance?

"It's only 5 kilometers, how do you feel like it's going to kill you?

You must know that when I was in the wild, let alone 5 kilometers, it was dozens of kilometers a day, and I had never shouted tired like you. ”

Is 5 km a thing?

If you play better, in more than 20 minutes, Kapok can run away, even if it is a little slower, thirty or forty minutes is enough.

This is just a warm-up for her, so what's the difficulty?

Look at Kapok again!

I haven't even run yet, and I'm already frightened by this distance?

It's a shame!

"Run, run, when you run later, the speed is a little slower, otherwise I'm afraid I won't be able to accept it!"

Kapok felt that there were some things that he needed to say in advance, and he had to run, but he had to jog.

Kapok doesn't know if you can hold on?

It's really killing her!

How long has it been since she had exercised properly?

"I'm not talking about you, it's time for you to exercise and look at the fat on your body.

You are lazy, don't take your life elves and pets with you! ”

Yesterday Mu Shanshan also saw a certain dough, looking very cute, in terms of laziness, compared to kapok cotton is too much, it must be his sister who took the little guy, otherwise, whose little cutie will be so lazy?

(Kapok: Can this kind of thing also depend on me?) ）

Following behind Mu Shanshan, although Kapok Mian had emphasized before, let his sister be a little slower.

But what to say about this......

Mu Shanshan's face is not rough, she is not panting, her expression is flat, she feels like she is walking, and the kapok behind her needs to trot to be able to keep up with her sister's footsteps.

The first 500 meters were okay, Kapok could barely keep up, and there was no big feeling, but after running 500 meters, Kapok Mian had already begun to feel the changes in his body, and his feet seemed to have begun to become heavier.

Fine sweat broke out on her forehead, and some of the loose clothes on her body were already attached to her body.

"Sister, can you slow down a little, I'm about to lose track of it!"

Kapok felt that his legs were getting heavier, as if he had claws on his shoes, and he pulled the ground hard, and every step was so laborious.

"Don't talk nonsense, pay attention to your breathing, isn't it good to run 500 meters ahead, now just keep it up!"

Mu Shantou didn't reply to one, he replied coldly, and continued to run forward after finishing speaking, without the slightest change in speed.

I want to too!

But I really don't have that ability!

Kapok felt really desperate.

What happened to her sister, and why did she suddenly become a devil?

She really doesn't want to run!

His feet weigh a thousand pounds, and the whole person looks like a frosted eggplant, and his whole body exudes a sense of frustration.

Unconsciously, Kapok Cotton's footsteps were originally still trotting, but running and running, it became a slow walk.

"Mianmian, pay attention to your speed, if you don't run again, don't blame me for doing it then!"

Mu Shanshan's gloomy voice appeared next to Kapok Cotton's ears, and she was immediately startled, looking at the energy gathered in her sister's hand, it didn't seem to be joking with her!

"Sister, are you my own sister, are you trying to kill me?

Even if it's exercise, it needs to be gradual, are you sure that running for that long really won't make me die suddenly? ”

How can anyone be such a sister?

Kapok feels that there is something she has done recently that has not satisfied her sister Mu Shanshan, so the other party is deliberately coming to fix her now?

What kind of hatred is this, what kind of wish!

"I really didn't say you, how far did you run to save the void?

You really can't go on like this!

Forget it, five kilometers is not good, three kilometers is always fine.

Jog two kilometres, then a kilometre, don't you tell me you can't do that? ”

Mu Shanshan looked at his sister's state, 5 kilometers may really be difficult for her, so lower the standard a little.

are already planters, how can they be so empty?

Isn't it a waste of her talent to go on like this?

Mushan fir is also very iron-clad and steelless!

Hearing that Mu Shanshan lowered his standards, Kapok smiled at the corner of his mouth very rarely.

I really didn't expect it!

His sister was so merciful?

But at a distance of 3 km, that's not a lot!

Kapok pinched his waist, slowly increased his speed, and began to run again.

Ten minutes passed, and Kapok felt a little nauseous, which she knew was caused by running.

And her throat, under the long jogging, there is a tearing pain, dry mouth, uncomfortable!

Running requires a breathing rhythm, but it's easier said than done, but it's harder than you think.

With a dry mouth, Kapok doesn't know if he can continue!

"Come, let's have a saliva!"

When Kapok Mian kept panting, a hand suddenly came from beside him.

didn't refuse, after snatching the water cup, Kapok took a sip of it!

It seems that my sister still loves her!

"Go on, there's still a kilometer left, and I'll stop now."

Well, after hearing what Mu Shanshan said next, Kapok knew that he was thinking too much.

What kind of hatred, what kind of resentment?