Exercise for a quarter of an hour in the morning, and practice less than ten years.

Early morning, the best time to practice.

Morning is the best period for cultivation, and the spiritual power in the morning is the softest, and for people in the foundation building realm, morning cultivation is better than taking any foundation building elixir.

The human body is like a room, with the mouth as the door and the eye as the window.

The limbs are like the four pillars of the house, and the hair is like the tomato grass;

Take advantage of the good time to repair diligently, don't wait to be busy.

"The human body is like a room", and our human body is like a house. "The mouth is the door and the eye is the window", the mouth is a door, and the eye is the window. These are all things that Luo Yuchen learned from the scriptures. Not only do they have to learn the method of cultivation, but they also have to cultivate their minds.

This is the art of cultivation summarized by the ancestors.

The ancestor also divided the path of cultivation into two basic realms: foundation building and distraction. Distraction is the continuous condensation of one's own spirit, forming a consciousness body in the mind. And take charge of the "common life pen" contained in the spirit.

Then there are the nine great realms of the Supreme, the Divine Spirit, the Earth God, the Heavenly God, the God King, the God Emperor, the Holy Spirit, the God Venerable, and the Immortal Ancestor. Each of these realms is divided from one to nine lines.

Luo Yuchen recalled in his mind the knowledge that these elders had passed on to them.

"Brother Yuchen," a crisp voice sounded behind Luo Yuchen. "Father asked me to remind you not to delay the competition, and to go home with me and prepare." Luo Zixin held a weed in her mouth, held her hands in front of her chest, and her immature little face was red under the morning sun. It's endearing.

Luo Zixin said to Luo Yuchen in a reproachful tone like a little adult.

Luo Yuchen jumped up with a carp, stretched his waist, and twisted his joints. Turning around, he touched his sister's head dotingly and pinched her face.

"Got it, let's go, let's go back and prepare now" "Brother Yuchen was so powerful yesterday, I heard a group of adults praise you last night......" Luo Zixin gushed endlessly.

The laughter of the two faded away, and their figures slowly became smaller in the sky.

……

Luo Yuchen, his uncle and aunt, and Luo Zixin rushed to the direction of the martial arts arena together.

At this time, a group of Luo Ziyuan appeared in front of them. This group of people is obviously Luo Ziyuan's followers, and they usually rely on Luo Ziyuan's status in Luo Mansion to do a lot of evil.

"Uncle, aunt is early," Luo Ziyuan greeted Luo Jiechen and Zi Yuehan quite politely. His eyes were constantly scanning Luo Zixin's body, completely ignoring the coldness in Luo Jiechen and Zi Yuehan's eyes.

"I don't know what your father and uncle, uncle and aunt mentioned, you think about it," Luo Ziyuan asked very elegantly. "Zixin is still young, not to mention that you are still in the same door. I think it's better to ignore this as a joke, and I will also find your father to explain the reason when I go back," Zi Yuehan grabbed Luo Jiechen, who had a gloomy face, and hurriedly said.

"Oh~ I really take it seriously. Uncle and aunt, don't worry, I haven't missed what I want," Luo Ziyuan said with a sneer.

"Let your father reason with me, you junior is not qualified to talk to me" Luo Jiechen was obviously angry.

"With your virtue, I will never marry you in death. You should die of that heart as soon as possible, and don't come out to get in the way of this girl's eyes one day. You have no face and no skin, and I'm still idle." Luo Zixin took Luo Yuchen's arm and cursed Luo Ziyuan harshly.

"I just like you to be so flavorful, it's very good, it's really exciting, and I'm intoxicated today. Don't you just rely on Luo Yuchen's strength and talent, and there are a few elders in Luo's Mansion who are facing you. Wait for me to trample him under my feet, and then conquer you," Luo Ziyuan said shamelessly.

Luo Yuchen's face was gloomy and ugly, staring at Luo Ziyuan deadly.

Luo Ziyuan's eyes were calm, and his whole body stirred up a murderous aura. looked at Luo Yuchen's eyes full of provocation.

"Let's make a bet. If I get the first place in this competition, please don't pester Zixin anymore; If you win, of course you can completely dominate her, and if you win, you have that right, and then the entire Luo Mansion will be yours." Luo Yuchen spoke, making Luo Ziyuan's eyes sink.

A sly light flashed from under Luo Ziyuan's eyes. "Now that Yuchen has spoken, of course I have to give him this face. You may have miscalculated this time." Luo Ziyuan finished the second half of the sentence meaningfully. Take his dogs and legs away.

"Brother Yuchen, why do I think Luo Ziyuan is weird today, he always asked his father to talk about this matter before. When he met you, he kept his mouth shut. Today, he took the initiative to talk to my father, and he deliberately provoked you. There must be something wrong with this," Luo Zixin analyzed very seriously.

"No matter what tricks he plays, don't you believe in your brother's strength. What's more, I can't joke with your life, so you don't curse me to death every day," Luo Yuchen said disapprerovingly.

"If there really is that day, I would rather die than marry him," Luo Zixin said unhappily with a frown.

……

Today's martial arts arena was also very lively, and the citizens were seated early in the morning.

Luo Yuchen and the others entered the martial arts arena and walked straight to yesterday's corner and sat down.

Behind them was a group of people whispering something. "Don't worry, my father and several elders planned it last night, and in order to be sure, they also handed me a treasure," Luo Ziyuan said, and a purple-black mellow elixir appeared in his palm. When everyone saw it, their faces showed a touch of joy.

"It's still Brother Luo reliable, and we will follow Brother Luo to eat and drink spicy food in the future" A little follower patted his ass. The others hurriedly nodded and flattered Luo Ziyuan.

It was still yesterday's red-robed Great Elder who appeared on the scene, and he nagged a few words. directly asked the juniors to draw lots, and then announced the start of the competition.

"Today's is only interesting, yesterday it was some cats and dogs playing acrobatics, and I was sleepy all day." Iron Bear said with a big grin. "Don't just stare at those female disciples with tears in your eyes, give me a good look, don't be in a daze with gold stars in your eyes for a day." Tie Xiong's eyes were round with anger, looking at the group of unangry disciples behind him.

Shangguan Yuyan, who was sitting next to Tie Xiong, moved to the side in disgust, and Tie Xiong squeezed over again shamelessly. He also touched his head and smirked. The disciple behind him looked at him with a black line on his face, looking like he dared to be angry but didn't dare to speak.

In the cheers of the crowd, the competition ended one after another. Each show broke out with many highlights, impacting people's visions and bringing endless shock to the audience.

The Great Elder took the stage again and announced, "After several rounds of competition, the final battle is Luo Yuchen and Luo Ziyuan, the two juniors, and the final winner will be born from the two of them and lead Luo Mansion to strength."

The people below are also talking about it, and everyone is guessing who will win the first place. The major families are also seriously calculating, and what they are looking forward to will be revealed soon.

Luo Yuchen and Luo Ziyuan are seizing the time to recover, they have both experienced a big war just now, but for the two of them. The real battle has not yet begun, and they must be fully prepared, and both of them may be the final winners. Let's wait and see.