Standing behind Jian Heng to the door, Zhang Jialiang looked up at the sign next to the door, only to see that it said smoking room, and couldn't help but be a little curious.

Because his boss called for dinner, he originally thought it was in the restaurant, who knows what smoking room to come directly to, eat in the smoking room, Zhang Jialiang felt that this gym didn't look very good, let customers eat in the smoking room, more price!

The three words of the smoking room made Zhang Jialiang feel a little awkward in his heart, of course, he saw a lot of awkward things this morning, and Zhang Jialiang also had a little immunity in his heart, and this little strange thing was nothing in his opinion.

"Hello everyone!"

Zhang Jialiang followed behind his boss, stretched out his hand to block the door that was about to close, and when he entered the door, he saw that the three small round tables inside were full of people, so he squeezed out a smile from his face and said hello.

Zhang Jialiang also knew that his morning music was unpleasant, and he wanted to ease the atmosphere at this time.

It's a pity that there are few people sitting at the table who are willing to deal with Zhang Jialiang, and many people are frowning and looking at the innermost table, where a middle-aged Asian-looking man is sharing food with Jian Heng and Xu Zhao.

"Ahh

When Zhang Jialiang saw the middle-aged man, he knew that this was the friend mentioned by his boss last night, that is, Zhao Changshan, who was in charge of cooking for everyone, but when his eyes fell on the food that the three of them were sharing, he couldn't help but scream in surprise.

Big meat! The real Chinese-style big meat, one piece is almost the size of an entire adult's palm, the thickness of a finger, hanging with an attractive sauce color, and the oily look is particularly good-looking.

Big meat is not unusual, although Zhang Jialiang is a high-ranking official in the bay, but as a Chinese big meat, small fried meat and these dishes he still knows, but he is not good at this bite.

What surprised him was that this group of people who were working out actually ate this!

Although he is not a fitness expert, Zhang Jialiang also knows a little bit of fitness methods, and he has never heard of fitness people eating big meat, and it looks like there are no less than two or three taels of meat in a piece, this guy! As a Chinese, Zhang Jialiang was a little scared when he saw this thing, and subconsciously touched his belly, not to mention the foreigner who has always eaten Western food.

Zhang Jialiang's voice successfully attracted everyone's attention to himself.

"What is it called! Find a place to sit down at random" Jian Heng saw this thing standing at the door, with an egg-like expression that could be stuffed in his mouth, and immediately scolded.

Zhang Jialiang subconsciously didn't think about it, and blurted out to Jian Heng and asked, "Brother, can you lose weight by eating like this?" ”

Fortunately, this kid subconsciously used his native language, although he had a Wan accent, but the foreigner sitting at the table must not understand.

Jian Heng glared at the kid again: "Honestly find a place to sit, if you don't want to eat, just keep your mouth shut, you will talk a lot in the morning!" ”

Jian Heng now regrets bringing this kid over, and when introducing him, he said that he had been with him for several years. This guy leaked his air early this morning.,You have to ask if you see anything strange.,The whole thing is a super-sized curious baby.。

Hearing his boss say this, Zhang Jialiang shrank his head, turned his head and saw an empty seat, so he walked to the seat, who knew that he hadn't walked to the side and sat down, and immediately pressed a big hand on the chair.

"Huh?"

The muscles on the owner of the big hand seem to be able to dance, but I saw that he was dissatisfied with Zhang Jialiang and stretched out a tune, the meaning is obvious: While playing, you can't sit here with me, I don't like you!

"Huh!"

After laughing embarrassedly twice, Zhang Jialiang took a direct step towards the table where Jian Heng was dividing the dishes, stretched out his hand and pulled out the chair and sat down.

As soon as he sat down, Zhang Jialiang immediately smelled a fragrance in his nose, and subconsciously swallowed his saliva, the attraction of big meat to Zhang Jialiang is not strong, but the lion's head as big as half a big fist is to his appetite, because Zhang Jialiang's great-grandfather is from Yangzhou, so his family is naturally very good for Huaiyang cuisine.

"Whew!"

"If you make this kind of noise again, you kid will let me out and wait for the others to finish eating and you will come in!" Jian Heng had to glare at this kid again.

"Brother!" Zhang Jialiang looked at it honestly for a while, and saw that the three of them took out a stainless steel box about half the size of a basin from the big bag, and when they opened it, it was actually pig's head meat.

That's right, it's the kind of braised meat that is sold in domestic braised meat shops, which is very common in China, but here in the United States, unless you go to a pure Chinese restaurant, you can't see it at all.

Seeing Jian Heng looking at himself, Zhang Jialiang continued to lower his voice, in a tone that could only be heard by the three people at this table, and still asked in Chinese: "Brother, can these things still be fit?" I haven't heard you mention it before! ”

"Why not?"

The expression on Jian Heng's face was very calm, but in his heart, he really wanted to kick this kid downstairs, because when he asked like this, both Xu Zhaobin and Zhao Changshan paid attention to themselves, and it was obvious that both of them had a little doubt in their hearts.

"This thing is anti-human!"

How could Zhang Jialiang know that his boss had made such a rebellious thing these days, he just felt that when his boss was exercising in the past, he ate the same as a cow, even if his diet returned to normal after this period of time, he would not touch this kind of high-fat and high-oil thing, it was not vegetable oil, it was a real animal fat food.

"You know what! Honestly shut up and say one more thing, you'll only have white rice at noon today! Jian Heng said.

Hearing Jian Heng say this, Zhang Jialiang closed his mouth, with a kind of surprise in his eyes, watching the three people standing continue to divide things, with pig's head meat, lion's head and big meat, like what kind of potato beef is nothing, the five dishes on the whole table are all in pots, and all of them are hard and solid, and they can't be harder anymore, if you want to say that there is really a vegetarian, a small bucket of green vegetable soup.

Now Zhang Jialiang understands why when he first entered the door, many foreigners' faces looked like dead fathers, not to mention this gang of foreigners, even if he, a Chinese, frowned when he saw this table of greasy dishes.

Can this thing really lose weight? Zhang Jialiang had countless question marks in his heart.

Where did Zhang Jialiang know the bad taste of his boss, and he wanted to train a group of foreigners into a Chinese stomach.

After about two or three minutes, all the dishes were divided, and a dozen six-inch deep-bellied stainless steel bowls were full of meat dishes, and a small mountain was piled up at the mouth of the bowl.

"One serving per person, you can skip the rice, but try to finish these dishes, the more you eat, the better the effect" Jian Heng motioned for Zhang Jialiang to come over to help and distribute these dishes to the three tables.

Jian Heng, who was focused on dividing the dishes, didn't pay attention, two of the people at the three tables had their heads together, whispered to each other, raised their heads from time to time and looked at Jian Heng meaningfully, and then quickly lowered their heads and began to mumble to each other.

Everyone got the dishes, and rice was also put in front of everyone, but the guys who ate were divided into two factions, most of them used spoons, and occasionally used forks, only Jian Heng and a few people used the guys used in Chinese food - chopsticks.

Zhang Jialiang looked at Jian Heng while eating, watching him bury his head in his mouth and bite the big meat, eating with a mouth full of oil stars, and every bite he could see that the section of the big meat that was bitten open by his mouth was glowing with disgusting whiteness. It's just that as a little brother who begs for a life with Jian Heng, he knows that his boss has quite a lot of requirements for food as long as he has the conditions, and now he can't help but feel a little curious when he sees him gobbling up like a hungry tiger that has been evil for a week.

"Brother Heng? Is this big meat really delicious? Zhang Jialiang asked.

Jian Heng didn't answer, he directly used chopsticks to gently clamp it, and instantly took down a piece of meat with sauce-colored skin with a little fat hanging from the side of the big meat.

Put it in Zhang Jialiang's bowl, Jian Heng raised his chopsticks and motioned for him to eat a piece and try it.

Zhang Jialiang picked up the meat grains and put them in his mouth with the mentality of trying, the meat grains entered his mouth, and he didn't chew them, and the taste buds on the tip of his tongue instantly transmitted a unique glutinous aroma of Chinese cooking meat to the brain.

The tip of the tongue is not stirred is the crystalline meat skin, with a kind of elastic taste, a few chews into broken foam, unlike the meat, this crystal-like meat hangs a thick sauce fragrance, although the meat goes down the esophagus, but the mouth is still filled with a fascinating sauce fragrance, which does not disperse for a long time.

"Wow!"

After eating a piece, the whole expression on Zhang Jialiang's face seemed to be alive.

Needless to say, this kid copied the bowl and put a whole piece of meat in the bowl with chopsticks, obviously the biggest piece of meat he picked.

Dragged the meat into the bowl, Zhang Jialiang immediately tilted his head and grinned and bit into it.

As soon as the big meat blocked Zhang Jialiang's mouth, Jian Heng's ears instantly calmed down, An An finished eating, and simply recorded how much everyone ate, of course, this is also a reference index for Jian Heng when he dispenses. This means that if you eat more, if you eat up, the dose will be more, and if you eat less, the natural dose will be less, and the effect will take longer. But on the whole, the fitness people have a good appetite, eat openly, and all of them are good, even Sister McAvoy ate most of the dishes in the bowl, and as for Emma and Luna in the foyer, there is not even a grain of rice left.

For Chinese food, some foreigners' stomachs adapt quickly, for example, troublesome couples, and some people are not very adaptable, such as someone who has to go to the toilet immediately after eating, and when they come out after ten or twenty minutes, their little faces are white.

This walked to Jian Heng's side: "Coach, my stomach can't adapt to such a greasy thing, I have diarrhea."

Jian Heng raised his head, thought for a while and said, "Then you give up!" ”

Hearing Jian Heng say this, he shook his head first: "That's not good, coach, I can still insist!" ”

After saying that, he turned his head and left.

Jian Heng has seen this person's diet plan, usually he eats beef once or twice a week, and each time it is two or three pieces of hand thickness, it would be strange if he ate such an oily thing and didn't pull it.

Will Jian Heng have mercy on him? Definitely not! Anyone who can't raise a Chinese stomach, where is Jian Heng interested in helping them accomplish any small goals! Even if it's fake, you have to take it as real, don't eat Chinese food, Jane's physique control method doesn't work for him!

At about two o'clock in the afternoon, after another class, Jian Heng closed the stall here, went into the locker room to take a shower, and took Zhang Jialiang out.

As soon as he walked out of the door, Jian Heng was ready to train this kid, but before the words could be spoken, a sweet female voice immediately sounded behind him.

"Jane, we want to visit your house, can we?"

Jian Heng turned his head and found that the McAvoy sisters were copying and pasting as usual, and walked over to him with a smile.