Chapter 106: Training

"Hmm!"

Frowning slightly, the old man put the spoon in his mouth, chewed it twice and swallowed it.

There was nothing in his mouth, the old man smashed his mouth a few times, and tasted the taste of the porridge just now, feeling that although it was a little weird, it was not too obvious, and this strange taste, touching the salty taste in the porridge, as well as the taste of the meat itself, mixed into a special umami flavor, the more aftertaste, the more I felt that this taste was very sweet.

After tasting the taste in his mouth, the old man scooped another spoonful, and this time it was not just a small spoonful, but a whole spoonful into his mouth.

This time, the strange smell was even more sufficient, but after a little discomfort, after waiting for the taste buds to taste the salty aroma, I immediately felt that the taste buds accepted the taste.

This time the old man chewed slowly, tasting the aroma that was getting stronger and stronger as he chewed.

"How? What do you think? ”

The other fat old man sitting next to the old man asked a little impatiently.

"At the beginning, it was a little weird, I don't understand the taste, but the porridge is slightly salty, with the taste of shredded pork, it looks particularly fresh, a bit like a kind of seafood fish I have eaten in Florida before, I forgot what the specific name is, if you want to know, eat a few bites yourself, the first bite is not suitable, and the second bite is much better......."

The old man's words have not yet fallen, the fat old man over there has already picked up the spoon, began to scoop up a large spoonful of porridge and put it in his mouth, the fat head is not afraid of bad taste, but afraid of this thing is poisonous, elderly people are generally divided into two kinds, those who are afraid of death and those who are not afraid of death, the old man obviously belongs to the one who is afraid of death.

The fat old man is different from the thin old man, he swallowed it directly into his throat after taking a bite like this, but he chewed it twice after feeling the shredded meat.

After a spoonful, the fat old man's eyes lit up: "I like this taste!" ”

After speaking, he directly put his mouth on the edge of the bowl and began to suck it up like Jian Heng just now, sucked a mouthful, swallowed it, and then turned his head to bite the big meat bun in his hand, and his mouth couldn't help but make a satisfied sound.

The eyes of everyone in the audience were now focused on the two old men, and everyone was still a little hesitant to see the first old man, but seeing that the second fat old man was eating so deliciously, the fat men couldn't sit still a little and began to drink in unison.

For preserved eggs, some people accept it quickly, with the salty aroma of lean porridge, and eat it quickly and deliciously, but some people can adapt to it slowly, so they eat it a little slowly, and they have to frown from time to time.

The first effect made Jian Heng quite satisfied, at least most of the people ate porridge, and half of them did not have obvious resistance to this taste. Of course, now everyone puts a preserved egg in front of them and lets them dip it in vinegar, that's another thing, and this step is quite successful at the beginning.

As for the food that didn't eat in the field, there were naturally there, and there were two anorexic ones who accompanied Blanca last night, but this morning the chopsticks didn't move, and only a little bun skin was eaten, and only supermodel Blanca was left. The two of them didn't eat much this morning, just a big meat bun, but it was obviously a little bit more delicious than yesterday.

Jian Heng didn't say anything when he saw it, anyway, a week later, the scales would prove to her what would happen if she didn't listen to herself.

And Jian Heng is also lacking such a negative teaching material! Instead of trying to find it, this one is more suitable.

The fat men quickly showed their lethality to the food in front of them, and several of them ate three bowls of porridge in a row, accompanied by four large meat buns.

Jian Heng, who was eating, was a little secretly stunned in his heart, and he couldn't help but think of what Zhao Changshan said to himself this morning, and felt that he couldn't let them eat like this anymore, this food was not anything else, but his own profits!

After eating, everyone put their plates in the sink, and then went out to rest for half an hour.

Zhao Changshan, Huang Xiaodong, and Zhao Wei hurried to eat, and all the leftover meals in the morning were used to feed pigs, chickens, etc., anyway, according to Zhao Changshan's control, there would not be a drop of rice left.

After yesterday's exercise, the trainees are familiar with each other, and the American mentality is originally relatively direct, and they are also willing to communicate with others, and occasionally there are two or three thin-skinned people in the team, and after yesterday's practice, they are also a lot closer to everyone.

"How are you feeling today?"

A fat man in his twenties found a lean young man in his twenties who was about twenty years old and had a little freckles on his face and asked.

The two didn't know each other before, and there was no communication even on the way here, and the fat man's sentence was the first conversation between the two in their lives.

The thin guy said: "Tired, obviously the amount of exercise is not very big, but the whole person feels very tired, this feeling is quite strange, obviously the body is a little bit unwilling to practice anymore, but I still feel that I can stick to today's luck."

The thin guy blurted out, and as soon as he finished speaking, the thin guy himself was stunned first, because he was a particularly introverted person, and he usually met an unfamiliar person for the first time, and it was impossible to talk to Ben for such a long sentence, and he directly said what he thought in his heart.

The fat guy's personality is very cheerful, and he also has a bit of Ma Daha's temperament, and he didn't notice the surprise on the thin guy's face.

The fat guy smiled, the flesh on his whole face was squeezed into some of it, and his eyes couldn't see it, and when he heard the thin guy say this, he immediately agreed: "I also feel like this, but it's not as good as your ability on the surface, you seem to say my heart." Introducing, my name is Simon, Simon Rogers! Nice to meet you, BRO! ”

"Sean Barrett!" The skinny guy reached out and shook Simon's big fat hand.

Scenes like Sean and Simon are constantly playing out in this group of people, and everyone seems to feel that after a night of training, they see the ugliness of others, and they seem to feel a lot closer.

One by one, the students made friends, and those who were originally extroverted were not mentioned, and even the introverted Shaun Barrett made two or three friends.

Half an hour passed quickly, and when the two sisters called everyone to prepare for training, many people complained of bitterness and tiredness, but unconsciously followed the two coaches to prepare for the activities.

The first warm-up is stretching, which moves all the muscles and joints of the body, mainly to avoid injury, and of course, for Jian Heng, it is also to consume time.

After the eight-minute warm-up, Barley and Wheat began to run with the two teams.

Seeing that the two groups of people were all on the shelf, Jian Heng secretly gave the little white lion Denver a signal.

After waiting for a while, I found that everyone had run away, and this thing hadn't roared away, and I looked down, and I didn't know when, who gave Denver a ***, and there was a lot of meat on it, and now this thing was lying on the ground with its head tilted, and it was gnawing on the big bone stick.

Gently kicking the little white lion, Jian Heng said in Chinese: "Work quickly, you can't make money, where did you get the bone stick to gnaw?" You can't eat and you can't eat it hot! ”

With a light kick from the owner, the little white lion Denver let go of the bone stick and yelled at the crowd a few times.

Feeling the power in the roar of the little white lion, Jian Heng nodded with satisfaction, and under Jian Heng's gaze, the two teams invariably sped up a little, and everyone's steps were a lot brisker.

Fifteen minutes of jogging, most of the fat people did not expect that they could support themselves, although when the time came, they immediately sat down on the ground, but the sense of accomplishment in their hearts was full, and their faces were also full of smiles.

Warm-up and jogging, and then a set of indoor movements, the whole morning, everyone once again wet their clothes, and many fat clothes can be wrung out of water.

Next up is lunch, with a choice of lion's head and braised pork, served with two or three vegetarian dishes, including hot and sour shredded potatoes, garlic greens, and tomatoes and eggs.

After eating, it is a two-and-a-half-hour break, so you can sleep for a while, and you can feel free to sleep if you don't want to. Of course, there's no one who doesn't want to sleep right now.

At half past two o'clock in the afternoon, as soon as the electric bell that Zhang Jialiang bought rang, everyone sat up from the bed in an instant, and then put on their clothes while complaining.

In the afternoon, it is the same as the warm-up, then trot, continue the indoor exercise without equipment, then dinner, rest for an hour after dinner, is an hour of evening exercise, the beautiful name is to promote sleep, and then touch the sleep that wants to sleep, and those who don't want to sleep can watch back TV or something.

Similarly, there are not many people who have the heart to watch TV, and they all choose to sleep at half past nine.

In the blink of an eye, a week passed, and it was time for the physical test.