Early in the morning, in the woods near the river, Yu Mo carefully placed traps on the path of small animals, although there were some Bigu Dan in the space ring, but for a ten-year-old boy like Yu Mo, he was always unaccustomed to eating, so he made a few simple traps and wanted to catch some beasts.

After Bai Zhi inspected Tai Mo's body, he found that his body was too weak, and after learning about what happened to him before, Bai Zhi decided to let Yu Mo practice his body first.

Physical cultivation is a school of cultivation in the Ten Thousand Souls Continent, simply put, it is a cultivation method that uses self-training to enhance one's own strength.

Bai Zhi didn't want Yu Mo to take the path of physical cultivation, because Yu Mo was robbed of his spiritual veins when he was young, causing him to be weak and sick all the year round, and his natural body was weaker than ordinary people, if he carried out the next cultivation in such a physical state, it was easy to have problems, so before the next cultivation, Yu Mo needed to exercise well.

After Yu Mo finished arranging the trap, he started today's exercise. Yu Mo's exercise is also very simple, just ordinary running, horse walking, etc., coupled with the rapid replenishment of nutrition, I believe it will not be long before Yu Mo can start the next practice.

"Xiaomo, do you want to learn swordsmanship?" Seeing Yu Mo running along the river, Reverse Yu ran out of the sword box and floated beside Yu Mo.

"I want to too, but the master said that it is not right now, saying that my body is too weak now, and it is easy to develop bad habits when practicing swordsmanship." Seeing Reverse Yu floating beside him, Yu Mo was no longer surprised.

"Humph! With my dignified swordsmanship master Reverse Yu to guide you, are you afraid that you will develop bad habits? She won't let you practice, I can teach you secretly, do you want to learn? The reverse feather thief said awkwardly.

"Ahem, I can hear me." Bai Zhi's voice came.

"Well, I forgot that you live in his sea of consciousness now, so I'm disturbed." After saying that, Reverse Feather got back into the sword box.

"Apprentice, do you want to learn swordsmanship?" Bai Zhi asked Yu Mo.

"Of course, I want to control all the swords in the Reverse Feather Sword Box and avenge my parents." Yu Mo said seriously: "But I know that my body is not up to standard now, I can't be in a hurry, and if I want to hurry, I can't reach it, Master, you don't have to worry about me, I still have a sense of proportion." ”

"It's good to know, but you have to remember that hatred is not all there is to you." After speaking, Bai Zhi stopped talking.

After running, Yu Mo took a break and began to practice boxing. At this time, he practiced a set of the simplest boxing techniques in the Wanling Continent, its name is Lian Ti Boxing, as the name suggests, it is a boxing method used to exercise the body. Although this set of punches is simple, it can exercise most of the muscles of the body, so it is very popular among mortals throughout the continent.

After practicing boxing, it is almost time to have lunch, for lunch, Yu Mo will eat the small beasts he has recently caught, and then add the herbs carefully arranged by Master Bai Zhi, and after eating, he will start spiritual cultivation in the afternoon, slowly dissolve the spiritual grass in the body, and then absorb the spiritual energy into the body to strengthen the spiritual energy cyclone in the dantian.

Half a year passed quickly, and after half a year of training, Yu Mo finally stopped being as thin as he looked before, although it was far from being strong, but it was enough to start the next step of cultivation.

"Hahaha, I've finally waited for this day, less than Mo I's supreme "Heavenly Sword Technique" and "Hengyu Sword Technique", which one do you want to learn first?" Reverse Yu said happily, some time ago, Bai Zhi was teaching Yu Mo to practice the body and spiritual foundation, she couldn't interject at all, which caused her to be very disappointed, and now she can finally teach Yu Mo, for her it can finally be less boring.

"Stop, are these two sword techniques something he can learn now? He had just arrived in the Spirit Realm, how could he possibly learn these two sword techniques? These two sword techniques have not even been fully mastered by the previous Yuling clan patriarch, not to mention that there is only Yu Mo in the Spirit Realm now, teach him what he can learn now, and it is best to lay a good foundation for the future. Before Reverse Yu finished speaking, Bai Zhi vetoed the two supreme sword techniques recommended by Reverse Yu.

After half a year of cultivation, Yu Mo broke through to the Spirit Realm. For ordinary people, it is very simple to go from the beginning of the spiritual habitat to the peak of the spiritual habitat, as long as you simply absorb qi into the body every day, you can reach it in about half a year, and the more talented you are, the less time it takes to cultivate spiritually. But Yu Mo is different, it can be said that he can break through to the Spirit Realm within half a year, completely relying on the blessing of the god-level spiritual vein. Yu Mo has a god-level spiritual vein, and it stands to reason that three months from the spiritual habitat to the spiritual realm is enough, but Yu Mo's spiritual vein is the Vientiane vein, and the advancement of the Vientiane vein requires a huge amount of spiritual power far beyond the needs of ordinary people.

Although when a cultivator cultivates, the spiritual energy will naturally enter the dantian from the spiritual vein, but when the cultivator wants to use spiritual power, the spiritual power needs to flow out of the dantian and flow to the parts that need to use spiritual power, which is the spiritual realm.

Reverse Yu originally wanted to say that she couldn't look down on other sword tricks, and teaching Yu Mo these sword tricks would lose her identity as a reverse feather sword spirit, but then she thought that if she refused, wouldn't she lose the opportunity to teach Yu Mo, and she didn't want to be bored watching Bai Zhi teach Yu Mo to cultivate, she shook her head and quickly compromised.

"Okay, let's see if he has the qualifications to practice swords." After saying that, Reverse Yu summoned the Reverse Feather Sword Box, opened the box on the right side of the sword box, and two long swords, one black and one white, were exposed.

"Xiaomo, let's see if you can pull out the sword." Reverse Yu put the sword box in front of Yu Mo.

Looking at the two long swords in this box, Yu Mo remembered the first time he saw Zhi Yu, the sharp appearance when she swung the sword made him yearn for it, and at this moment he also had the opportunity to hold the two swords in his hands and look at the world, but only if he could successfully pull out the sword.

Standing in front of the sword box, Yu Mo took a deep breath and stretched out his hand to the black sword. Just as his hand was on the hilt of the black sword, there was a sudden tingling sensation in his hand, which quickly disappeared, and then a very spectacular scene suddenly appeared in front of his eyes, and he found himself on the top of a towering mountain, surrounded by tall mountains in the shape of a sword, and each mountain seemed to be able to cut through the heavens and the earth, as if the slightest movement of these mountains would shatter the whole world.

"See if you can pull it out." Reverse Yu's words suddenly sounded in his ears, and Yu Mo remembered that he was drawing his sword.

Yu Mo, who came back to his senses, cheered up and prepared to draw his sword. He used all his strength to pull it up, and as he exerted his strength, the sword began to tremble slightly. Yu Mo continued to exert force, and the sword body trembled, but the sword in this box did not look like it was about to be pulled out, and in the end, Yu Mo was so tired that he couldn't pull out the sword on the ground.

Reverse Yu and Bai Zhi glanced at each other and did not speak.