"Abandoned?" Yun Yi frowned, the non-level exercise he cultivated "Nine Chapters of the Shield Guard" can be said to be the most suitable exercise for him at the moment, and now in order to speed up the recovery of the old man, it is really a bit worth the loss to abandon it to specialize in other exercises.

He thought about it carefully, and still said, "Old Desert, I can't hide it, the exercises I am cultivating now should be the most suitable for the shield master's cultivation." I'm afraid it's a little bad to replace it, not to mention that I've been cultivating for a while. ”

"Shieldman?" the old man trembled slightly, and immediately scolded, "You actually want to take the path of the shielder?" You have taken the path of the shielder, but what is the use of leaving your unparalleled physique?! Young people should not only look at the present, but also know how to look at the future, do you understand......?" Let's see for myself, old man!"

Before the old man could finish speaking, his slightly dry finger directly touched Yun Yi's eyebrows, and the latter only felt that an irresistible soul power suddenly invaded his mind, making his eyes dizzy. After a few moments, the old man withdrew his fingers, and Yunyi's forehead was already covered with sweat.

"Old man, ...... you" Yun Yi said with a slightly pale face, but the old man laughed directly and said, "Little friend, your exercises are suitable for all shield holders, but the old man's exercises are only suitable for you alone! ”

Seeing that Yun Yi was a little puzzled, the old man explained: "'Shield Guarding the Nine Chapters' is the cultivation method of the shield man, to put it bluntly, it is the cultivation method of the soldier's soul, and the old man's practice is suitable for all attributes of the body, and it is a method that can be cultivated without the soldier's soul! ”

"The Supreme King, isn't it the pinnacle of this heaven and earth?" Yun Yi said puzzled.

The corners of Huang Lao's mouth twitched suddenly, and he couldn't wait to raise his hand and fan Yun Yi away: "You are an indisputable thing, your eyes are so short!

"But my teacher told me that you can't be ambitious along the way of cultivation, you have to be down-to-earth, step by step, and walk steadily. Yunyi argued.

"Having said that, but in your heart, there should be a kind of 'Lao Tzu will eventually stand at the peak overlooking all living beings, and sit and watch the rivers and mountains with beauties in his arms', understand? Huang Lao said, his tone slowly changed from angry to a little nostalgic, "Tell you, what 'for the sake of confidantes, in order to protect the common people in the world to stand at the peak and work hard to cultivate' and the like are, only 'to be able to stand at the top and cultivate hard' is the truth! ”

Yun Yi clenched his fists when he heard it, and the words of the old man were very penetrating, but they were impeccable.

"I understand. Yun Yi nodded, he really understood that as powerful as the Dominating Family, like some first-class guilds, it was as deterrent as the old man said.

The old man nodded, "It's good that you know, I read the nine chapters of the shield guard, the content of which is decent, and some of them are innovative, which is really good." You can cultivate, but for the sake of your future, it's best to be able to practice the old man's exercises again. ”

"After talking about it for so long, what exactly are your so-called exercises? Could it be a high-level exercises?" Yun Yi asked with some expectation.

The old man shook his head slightly.

"Wow, could it be a heaven-level exercise?"

The old man coughed dryly, but still shook his head.

"Hey, it can't be a Xuan-level exercise that isn't even as good as the Nine Chapters of the Shield Guard, right?" Yun Yi's tone was a little playful.

The old man's face darkened, and he shook his head unnaturally.

"Wow, old man, you're not kidding me, are you?!" Yun Yi's mouth opened, and he raised his eyebrows and exclaimed, "Your so-called unique exercise that is only suitable for me is a 'unparalleled' Yellow Rank Exercise, and it won't be the lowest Yellow Rank Exercise, right?"

Huang Lao rubbed his nose and sneered: "Actually, that exercise is quite special, if you don't have the chance, I'm afraid you can only give full play to the strength of the Xuan Rank and Earth Rank, but if the opportunity comes, you can soar to the sky, even if it is compared with the Heaven Rank Exercise, ......it is not much better! The old man thinks it's still like this......" he said with a wave of his sleeve, and then the two scrolls floated silently in front of Yun Yi.

"The pale golden scroll on your left, called 'Light Twenty-Three', is the practice that the old man practiced during his lifetime. People with light attribute physique refine it, and after the completion can become an elemental body, the grasp of light has increased greatly, if you refine it, step by step slowly, you can also become a strong party. The old man said calmly, "The transparent jade slip on your right hand is called the 'Shengyao Jue', which was created by the old man who exhausted his life's energy combined with his own cultivation, and it contains the essence of the 'Light Twenty-Three', and there is also something that all the rest of the exercises do not have, that is, for the true master of the light! ”

When it came to "dominating the light", a terrifying light that made people palpitate flashed in the deep eyes of the old man, and the afterglow of this light alone shocked Yunyi's heart.

Yun Yi pondered for a moment before asking, "Old Age, since you respect the 'Sacred Yao Technique' so much, there must be something unique compared to this exercise?"

"That's good!" the essence of the old man's eyes flickered, "Those who cultivate the Holy Yao Technique can refine the spirit of heaven and earth for their own use, and when the battle of the same level is weak, as long as the spirit of heaven and earth is sacrificed, the situation can be saved in an instant." And as long as you get another secret method to use the spirit of heaven and earth, then even if it is a cross-level battle, it is not impossible. ”

"That's so powerful, have you practiced?" Yun Yi couldn't help but ask.

"Uh...... No, it took the old man more than a thousand years to perfect it after his fall, so no one in this world has ever cultivated it, and this jade slip in the old man's hand is the only one that records the exercises!" said the old man proudly, blowing his beard.

"It turns out that no one has practiced yet, so the ghost knows if it will do something?" Yun Yi pursed his lips, looking like he didn't care, but he was a little shocked in his heart, but he continued to ask, "By the way, what is the spirit of heaven and earth?"

The old man looked at him angrily and explained: "The spirit of heaven and earth, as the name suggests, is the spiritual essence between heaven and earth, and it is said that this is the essence of the creation matter that was scattered into the world when the heaven and earth first opened, and it took countless years to form the essence substance. Each of them is a strange thing formed by the condensation of the original attributes of the world. ”

"The origin of the elements in the world is wind, thunder, fire, water, earth, wood, light, and darkness, each of which has two manifestations: the most rigid to the yang and the most yin to the soft. In other words, there are only sixteen heaven and earth spirits in this world. And the 'Sacred Formula' is a practice that allows its practitioners to refine the spirits of heaven and earth for their own use. And that's not the key to the 'Holy Formula'. ”