With the crow of a rooster, the morning of Dongtian Village woke up!

The people in the village started their busy day again, the men were busy teaching the children to practice, and the women were knitting cloth shoes and doing all kinds of household chores.

And Yunchen, when he woke up in the morning, he was extremely excited, and said hello to Lao Yuntian: "Grandpa, I'm going out to play!" And he swooped out.

"Eat something and go play! Dust baby. Lao Yuntian shouted behind him.

At this time, Yunchen was already gone, Yuntian couldn't help but smile helplessly and shook his head, and ignored it.

Unlike before, Yunchen did not practice in the martial arts training ground at the entrance of the village this time, but took the eight pole steps of the realm of luck and quickly rushed towards the Demon Beast Forest in the distance.

Since the last time he hunted the Ice Crystal Dragon Scale Beast, Yunchen felt that only in the actual combat process could he improve his realm faster.

So this time, I chose the Great Forest of Warcraft, first, it is sparsely populated, and it is not easy to be discovered by people when cultivating the exercises of the Xuantian Sect, and second, after cultivating, you can try it on the spot.

After a stick of incense, Yunchen had already come to the periphery of the Great Forest of Warcraft, and went forward for more than ten miles, and found a cliff, towering in front, from between the cliffs, there was a waterfall rushing down, falling into the waterhole at the bottom of the cliff, stirring up bursts of water.

Yunchen saw this, the mountains and rivers were beautiful, and he meditated in his heart, it was a good place to cultivate.

After that, Yunchen began to familiarize himself with the two exercises, the dust-free formula, the thirteen heavens, each time he washed the essence and cut the marrow once, according to the essence of cultivation in the dust-free formula, cultivation soared to the sky, which is equivalent to being reborn once, although it is difficult, but it can continue to improve its own potential, and it can speed up the cultivation speed.

The Eight Desolations Forging Body Technique, forging skin, forging bones, forging the five internal organs, a total of three realms, cultivating to the highest realm, facing people of the same cultivation level, can be described as invulnerable, and the strength of the physical body far exceeds that of ordinary people.

After Yunchen got acquainted with it, he first started the cultivation of the Eight Desolations Forging Body Technique, and saw the waterfall flowing down a hundred feet away, smashing heavily on the boulder in the pool, which was an extremely rare place to refine the body.

Yunchen stepped on the eight pole steps, jumped lightly, and jumped onto the big stone, who knows, the momentum of the waterfall is so huge!

Yunchen gritted his teeth and persevered, letting the water flow of the waterfall impact on himself, plus for thousands of years, the boulder has become exceptionally smooth because of the impact of the water, and it is a little difficult for Yunchen to even stand firm on it, coupled with the impact of the water, just a few breaths of time, he was washed into the waterhole by the momentum of the waterfall.

After a while, Yunchen emerged from the bottom of the pool, panting heavily, as if he had fought a tough battle, struggling to crawl to the shore, and then lay down all of a sudden, his chest rose and fell, and every muscle in his body felt like he had been tempered, and it was extremely sore!

After resting for a while, Yunchen felt that he had almost recovered, so he jumped again and jumped on the boulder!

This time, Yunchen had the experience of the last time, and he had to take into account both the huge impact of the water flow and the stability of the lower plate, so he stood firmly on the boulder, as if a nail had been nailed to it.

Thundered!

Thundered!

The water rushed against Yunchen's body, one breath, three breaths, five breaths, ten breaths!

In this way, after holding on for fifteen breaths, Yunchen was once again washed into the bottom of the pool by the huge flow of water.

By the evening, when Yunchen was about to return to Dongtian Village, he was already able to stand firmly on the boulder and hold on for more than thirty breaths.

And this is only to be able to stand on it, not the slightest action to speak of.

When I returned home, I had a dinner with Yuntian in a hurry, and Yunchen fell asleep! The body that was hit by the water during the day is also quietly changing.

On the second day, Yunchen ran to the edge of the pool again and started a new day of cultivation, just like this, persevering day after day, falling, and getting up again; Got up and fell again.

Yunchen was washed to the bottom of the pool by the current again and again, and gritted his teeth again and again and jumped up.

A month later, Yunchen was able to stand firmly on the boulder, and the current could not knock it down.

"Silly boy! Don't just focus on the cultivation of the physical body, try to cultivate the dust-free technique at the same time, it will be much stronger than simply polishing the physical body like you! Suddenly, a sentence popped up in Yunchen's mind, it turned out to be a cheap master who had disappeared for a month.

"Did the dust-free trick that was passed on to you make you stand in the pit in your mind? Didn't know how to work around at all! I am a dignified Xuantian, a generation of Immortal Venerables, how can I accept an apprentice who is so stupid as you! Xuantian said unremittingly.

Hearing Xuantian's words, Yunchen was even more angry, his cheap master, since he met for the first time and passed on two exercises, he disappeared without a trace, and now he jumped out and pretended to be profound!

"Hey, hey, hey! I said master, you have to think about how I feel! You don't teach anything, how do I know if you want to cultivate at the same time? Yunchen retorted.

In fact, in the past month, watching Yunchen's progress, even if it is Xuantian, he has to give a thumbs up in admiration, just with the realm of the double body forging period, he can withstand the huge impulse that is difficult for people who can withstand the five or six times of the body forging period, and in just one month, he has already adapted, I have to say that it is a demon.

However, with Xuantian's character, he is unwilling to praise people, so he can only use another way to guide Yunchen's cultivation.

After waiting for a long time, Yunchen saw that no one spoke, so he swam to the edge of the waterhole, sat cross-legged on his legs, and held the fingers in his hands.

The moment the dust-free recipe was running, Yunchen felt the comfort of the whole body! The fatigue caused by the pressure of the flowing water on the body for many days disappeared without a trace not long after the operation of the dust-free trick!

Knowing that the dustless trick could relieve physical pain, Yunchen had already started to cultivate!

After practicing for more than an hour, Yunchen slowly opened his eyes!

The nose sniffed around, what a smell, it stinks!

After sniffing for a long time, I realized that the source of the smell turned out to be on myself!

Yunchen ripped open his sleeve and looked, "Ah! It's black! Shouted.

Unexpectedly, on Yunchen's skin, there was a thick layer of black viscous substance.

"Hey! Master, what's the situation with me, what's the black juice? Yunchen asked subconsciously in his mind.

"Cultivating the dust-free trick can dig deep into your own potential! People eat whole grains, and over the years, countless harmful substances accumulate in the body! Now that you have just started to cultivate, the effect is extraordinarily obvious, and you will be considered to have detoxified yourself! Xuantian replied.