Li Sui'an put on a tight padded jacket and walked on the side of the street.

There is a sneering sound in the soft snow under your feet, there are few pedestrians on the street, and the street vendors still come out early.

"Boss, bring me eight large meat buns, two bowls of rice porridge, and a plate of pickles."

He stopped in front of a steamed bun shop.

The hostess is really beautiful.

It is worthy of the famous 'steamed bun Shih Tzu' on this street.

Delicate goose egg face with smooth contours and natural ups and downs of the face. When he left in his previous life, the so-called pure desire was in vogue. The face of 'Baozi Xi Shi' is very advantageous, the soft tissues on the face are just retained, with a short and flat chin, the whole person looks full of girlishness, and a smile always gives people a very lively and agile feeling.

Her facial features are also very small and cute, her eyes belong to almond eyes, her eyes are large and bright, and the inner corners of her eyes are pointed, which looks very delicate. The slight uplift of the eyetail injects a delicate soul into her, and she looks charming and lovely.

The bridge of the nose is also high and straight, and the overall look is a bit exotic, with a delicate and small rounded nose, which successfully supports the three-dimensional sense of the face, and the length of the philtrum, and even the width of the lips, are appropriate.

The lip line is well-defined and full-bodied, making it ideal for red lips.

Such a hostess......

Loved, loved.

When the beautiful proprietress heard this, she hurriedly put down the work in her hand and beckoned her, "It's the shopkeeper Li." It's windy outside, shopkeeper Li, please go inside to avoid the wind, I'll help you get the buns. ”

The voice is crisp, coupled with the blessing of her little rabbit teeth, with a slight chin in the three-point buck, the overall temperament tends to be cute and cute, her rabbit teeth are really the "icing on the cake", making her whole person more recognizable.

It's good to see the girl every day, and I don't have any other ideas.

It's just for my good mood.

It's human nature to love the opposite sex.

"It's okay, let's borrow your small shop for dine-in."

The space in the store is not large, the boss's surname is Yu, he is burly, and he is also one meter eight high, and he has a good bun. But he is a wooden man who says little to anyone.

The store's external business depends on the warm greeting of its own beautiful little lady.

Some pungent and troublesome boys pass by, occasionally speaking meat and teasing.

Rude, and even take advantage of their hands and feet.

I heard that some time ago, there was an old boy who wanted to do something wrong, but in the end, he couldn't do it.

In the mouths of neighbors, there are not a few rumors about the husband and wife, but the young couple is still in love, and the business is very solid.

Seeing Li Sui'an come in and sit down, the boss just smiled and nodded.

"Lao Yu, your craftsmanship is still so good. The bun is big, white and round, without your unique skill, I really can't rub this appearance. ”

The boss smiled innocently, and squeezed out a sentence for a long time, "Shopkeeper Li has won the award, and they are all ordinary crafts." ”

"I'll wrap another two hundred later, and I'll pack it away after I'm done."

"Okay."

Bun Xi Shi was overjoyed when he heard this, and the smile on his face was a little brighter, "Shopkeeper Li, you eat first." When the buns are ready, I'll let my family help you deliver them. ”

Li Sui'an nodded.

A few large meat buns, accompanied by the boss's own pickled pickles, white rice porridge, are very enjoyable.

After practicing martial arts for more than three months, Li Sui'an felt that his body was gradually enriched, and although he had not yet given birth to energy, the amount of food was increasing day by day.

He can clearly feel that his physical fitness is getting better every day, his physical strength is increasing, his lung capacity is increasing, and his heart's blood supply capacity is increasing. Although there are no obvious muscle lines on the outside, at least there is no fat on the small belly.

Plus the northerners, the tall ones are numerous.

This body was well nourished when he was a child, with a height of 1.9 meters, a slender body and coordinated limbs, which can bluff people.

Recently, he has been actively practicing martial arts, and his temperament has recovered well.

The appearance is also not bad, the skin is fair, the eyebrows are as black as carbon, and the Sven scum is full of sense.

A bad smiling face, even the two thick eyebrows rippled, as if they had been laughing.

Getting to where you are today is not something that can be achieved just by hard work.

The cost of medicinal herbs for soaking feet every day is not separately calculated.

A pair of potions for a day is worth 500 copper coins.

Soak in a medicinal bath twice a week to wash the essence of the marrow, which is worth three taels of silver.

Three meals a day should be eaten at a time, and meat should be eaten.

Occasionally, Fu Qingnian will add a meal to him, a meal of ginseng stewed pork ribs and the like.

knew that Li Sui'an wanted to maintain his health.

He also changed his method to purchase ginseng and ganoderma lucidum from the outside world and drink medicinal wine.

This makes it easier to digest and absorb.

Now is the season for Orions to come into the city in large quantities to ship.

You can also receive a few monsters from Orion every time.

Because the stage of martial arts training and foundation building is very consuming for the body's qi, blood and spirit, it is necessary to maintain the consumption through eating.

However, eating too much ordinary meat, medicinal herbs, and vegetables will not only easily oppress the stomach and intestines, but also affect the cultivation of the body. The qi and blood nutrients contained in it will also be quickly absorbed and depleted, and you need to eat again to maintain your needs, which will undoubtedly waste too much time.

And the flesh and blood of demon beasts are different.

Ordinary demon beasts have also opened up a little spiritual wisdom, understand the most primitive cultivation and life evolution, and absorb the essence of the sun and the moon, the essence of plants and trees, and the blood of beasts in the deep mountains and rivers.

The qi, blood, and essence contained in their flesh and blood were at least ten times more than those of ordinary beasts of the same size.

Eating the flesh and blood of demon beasts can greatly increase the speed of cultivation.

Every time after eating the meat of the demon beast, he immediately stood on the pile and vomited, and the increase in the progress of the exercises was more than three times higher than usual.

Demon beast meat is so effective for martial arts training, even the most ordinary, newly entered demon beasts, the price of each head will not be less than ten taels of silver. According to the size, it is even more straight up.

In three months, after a rough calculation, he also spent more than three hundred taels of silver.

After such consumption, the small rich family will also be able to catch up.

It is precisely because of such an abundant supply of resources that Li Sui'an can make such rapid progress.

on his system panel.

The three attribute plates have finally changed.

[Attributes]——

Shou Yuan: 28/36 years old

Mandate of Heaven: None (Mandate of Heaven can be drawn once every 10 years of life)

Talent: Empty (Unawakened 0/10+)

Root Bone: Fan Bone (0/1+)

Perception: Rotten Wood (0/1+)

[Martial Arts]——

Exercise: Turtle and Snake Breath Strength: One Heavy Turtle Snake Pile (9950/10000)

Martial Arts: None

[Skill]——

Foot soaking: LV1 beginner practice (9123/10000) soaks feet once a day to increase life expectancy for six hours.

The rest, omitted.

Shouyuan has grown for 6 years.

It can be regarded as the greatest encouragement for Li Sui'an's efforts to maintain health and practice martial arts during this time.

Just as he had guessed.

The lifespan of a person is not static.

The previous life was too short, which was also caused by too much consumption.

A person's body is traumatized, metabolism is reduced, and life expectancy is affected.

Maintenance and exercise are the only ways to prolong life.

He had heard in his previous life that those super-rich people not only make money, but also maintain their health to the extreme.

From diet control, I don't get tired of eating and not getting tired of eating.

to sports health, health care supplements, vitamins, ginseng, cod liver oil, bird's nest, ejiao and the like.

Plus regular medical check-ups, travel vacations, bathing spas, and more.

It is not uncommon for the rich to live past the age of 90, or even 100 years old.

"Now that you can redeem 8 years of life, do you want to try to add points?"

After three months of cultivation, Li Sui'an is no longer a martial arts novice.

A very serious problem lies ahead.

"Is talent important, or is hard work important?"

The efforts of the vast majority of people are not enough to talk about talent.

But when the effort is equal, the contrast is too obvious, and the importance of talent is immediately highlighted.

Li Sui'an's root bones are just 'mortal bones'.

With so many resources supplied, it took him more than three months to get into the effort.

The little kids, who are so much younger than him, have all succeeded in gaining momentum within one to two months.

Among them, those with excellent roots and bones have even entered the strength in less than half a month.

You said that his physical weakness and poor physical fitness affected his martial arts training.

Let's put aside the potential 'root' qualifications.

Are these children's physical fitness really stronger than that of a well-developed adult?

Not necessarily.

The physical development of the underage disciples already requires more nutrients, and it is impossible for the Guishoutang to give them such rich resources as Li Sui'an for cultivation, and it is even more impossible for them to have more free time to practice than Li Sui'an.

After all, in addition to practicing every day.

The rest of their time will be spent learning to organize medicinal materials and medical skills.

And the three meals a day provided by Guishoutang every day, steamed buns, pickles, and occasionally a few pieces of meat, are all their cultivation resources.

In addition, drinking a bowl of medicinal porridge once a week is already a special subsidy.

Medicinal porridge Li Sui'an also did not fall.

The effect is just like that, the help is not as good as the demon beast meat.

It can well be imagined.

mortal bones, how big are the shackles in martial arts.

If all the resources consumed by Li Sui'an in the past three months are used on these children, I am afraid that they will all improve by leaps and bounds.

Now there is a "foot soaking" magic skill to supplement life.

Krypton life plus points, it's worth a try.

……

(Signed, bosses are welcome to invest ^_^)