Volume 1 Chapter 4: Liuhe Gong

Practicing the knife technique three times, and then taking out the knife technique and starting to look, you must remember every variation, in contrast, and then practice, after a few days of looking at the mulberry forest has been completely memorized. But every time I practice, I feel like something is missing! I feel that I have a shape but no rhyme.

After playing the knife technique a few times, he returned to the house and put down the knife technique and picked up the book he bought and began to read, it was regarded as a rest, and the afternoon ended in the mulberry forest reading, and the family sat around to eat together in the evening, and the mulberry mother filled Liu Huahua with a bowl of chicken soup,

Huahua, you are also a hard-working child! Eat more, and my aunt will make you a dress in the evening.

Liu Huahua looked at the chicken soup in the bowl, as well as the white rice and fried vegetables on the table, God knows how long it has been since she had eaten a full meal! But today everything has changed, starting from meeting Brother Heiwa in the morning! Tears fell uncontrollably

Sang Lin saw that this girl was about to cry, and quickly said: Huahua, okay, it's all over, we won't be hungry in the future.

Mother, I won't go out tomorrow, I want to study hard, and I will go to the town with Tianhuahua, we will prepare food and clothes for the winter, and I will practice my swordsmanship.

Huahua, you will cut down a tree tomorrow and make two large wooden barrels, your father is a carpenter, and the carpenter work at home will be entrusted to you in the future.

Liu Huahua nodded

At night, the mulberry forest lights up the book and reads the book "Liuhe Gong" is a book of external exercises, pay attention to the head, waist, legs, tendons, bones, skin, head to spirit, waist to be soft, legs to be stable, tendons to be strong, bones to be hard, skin to be rough, six in one practice to become a great success, standing like a rock, walking like a spirit monkey, with a set of spitting palm method to open the mountain palm, a palm can break the wood and crack the stone, the mulberry forest is fascinated.

Here Sang Xiaoni and Liu Huahua were talking in the room, Xiaoni took out a stone and said: Sister Huahua, look, this is given to me by my brother, it can shine,

Well, it's really pretty, you put it away, don't lose it.

The next morning, it was hazy, and Sang Lin came to the martial arts training ground and began to take steps

(Here the author has a lot of words, don't underestimate Zama Bu, if you can insist on Zama Bu for two hours every morning, with the correct breathing exercises, you can kick a big dog to death or more in a year)

Zamabu couldn't hold on and began to practice the knife technique, and then in Zamabu, until Huahua called for breakfast, he came to the yard to wash his face, picked up the bowl and began to eat.

Huahua looked at Sang Mu and asked, "Auntie, will you eat three meals a day in the future?"

Sang Mu smiled and said: Well, your Heiwa brother wants to practice martial arts, you have to eat better, and when Heiwa has the ability in the future, the family will not be short of money! In the future, the family will rely on Heiwa.

Heiwa, you go to town tomorrow, remember to buy more cloth, and my mother will sew two clothes for you,

Sang Lin nodded and agreed, and soon after eating, he ran to the yard and began to take a horse step, thinking while practicing, this "Liuhe Gong" said that you want to take a medicinal bath, but these medicines are not easy to find, and there are too many types (Sichuan Broken Bone Grass, Clematis, Ox Knee, Ground Bone Skin, Stretching Tendon Grass, Baiqi Soil Turtle Worm, Sichuan Black Grass, Wu Bai Zhitian, Qichuan Qiongjinu, Licorice Root, Two-sided Acupuncture, Blood Exhaustion,) So many medicines, and each one costs five copies, this is just practicing skin and tendons, so I can only buy it.

A day was spent in the non-stop practice of knife techniques and Zama steps, Liuhe Gong said, to practice Zama steps for half an hour, and then began to cooperate with Tuna, practice palm techniques. I can't hold on for half an hour now!

The next morning, I got up early the next morning, took five pieces of broken silver, put them in a cloth bag, picked up the basket and called Shanghuahua, and both of them carried the basket to the town.

When they came back, both of them were carrying a basket of things, and one person led two sheep, although Liu Huahua also carried dozens of pounds of things, but she was so happy in her heart that she couldn't do it, and looked at Sang Lin who was walking in front and asked:

Brother Heiwa, you are really rich, and you buy so many sheep, this is four hundred copper plates! I've never seen so much money!

Sang Lin smiled and said: What is this? When my brother practiced kung fu, I went up the mountain to fight a tiger to sell for money, and the two of them talked and laughed and got home, put down things, and put ten packets of medicine in their own house, I couldn't buy more at a time, for fear of arousing the suspicion of others. And next time I can't go to Qingfeng Town, next time I go to Xijia Town.

Looking at the four big sheep in the yard, Xiao Ni was so happy!

Brother, will I herd sheep in the future?

Sang Lin smiled and said: Well, you will herd the sheep in the future, and after speaking, take the woodcutter and walk to the martial arts training ground to continue to practice the knife technique, Zama Bu, and practice like this until dinner.

In the evening, the family sat around to eat, and Sang Lin said to Huahua: Huahua, we will go to Xijia Town tomorrow,

Sang Mu didn't ask much, the black baby is older and has her own ideas!

Sang Xiaoni looked at Sang Lin and said: Brother, you forgot to bring me a sugar gourd!

Sang Lin scratched his head, he really forgot! Ni, brother will bring it to you tomorrow, after dinner, Sang Lin went to the martial arts training ground to continue to practice Zama Bu until late!

The next day, the genius was hazy, and Sang Lin called Huahua to set off, let's go, we will buy more steamed buns in the town later, I am always hungry when I practice these days!

Liu Huahua also said: Yes, Brother Heiwa, you can eat so well these days!

Very early when the two arrived in Xijia Town, Sang Lin bought thirty steamed buns at once, and just walked to the street when he heard the sound of iron, Sang Lin saw the blacksmith shop in front, only to see that the outside of the shop was full of all kinds of household ironware, and the shop was full of knives, guns, swords, and halberds.

Brother Blacksmith, I want to buy a knife,

The blacksmith didn't look at the mulberry forest, but continued to strike the iron and said: Come in and see it yourself

Sang Lin turned to Huahua and said, "You wait for me for a while, I'll take a look." After saying that, he entered the blacksmith shop and looked at it, and after picking it for a while, he saw a large knife with a knife case.

Asked: Brother Blacksmith, how much is this?

The blacksmith glanced back and said: This is a weighted horizontal knife, made of pure tungsten steel, three feet seven long, weighing thirteen pounds and three taels, extremely sharp, plus the knife box four taels of silver, you take it, not a single copper plate is sold.

Sang Lin was stunned for a moment, so expensive! I was going to buy a few sheep, but I brought five more pieces of silver, and I will give him four of them!

Sang Lin gritted his teeth and said: You are giving me a woodcutter, I want it.

The blacksmith glanced back at Sang Lin and nodded, and said: You can pick a woodcutter and give it to you, but I want to tell you, it is not a loss to buy this knife for four taels of silver, my father and son have been fighting this knife for a month, and no one has asked for it for a few years! It's too expensive,

You have a vision.

Sang Lin and Huahua went home with two full baskets on their backs! Flowey still has a big rooster in her arms, but Sang Lin has a knife in her hand. When he arrived at home, Sang Lin said: Huahua, you put everything away, and after speaking, he returned to the house with more than ten packets of herbs and put them away, turned around and walked towards the martial arts training ground.

When I came to the martial arts training ground, I took off my shirt, pulled out the horizontal knife and casually was a sweep, a coherent set of knife techniques was played, and I practiced the knife technique twice in a row, and my whole body was soaked with sweat and my pants, and the feeling of that kind of shortcomings was gone, and it was much smoother! But I still don't feel strong enough, and now I'm tired all over! I just walked dozens of miles of mountain roads, and now I am holding a big knife weighing more than ten pounds to play knife skills! Take a break.

It didn't take long for Huahua to call for dinner: Brother Heiwa, it's time for lunch!

Come, Brother Heiwa, you wash your face,

Sang Mu looked at Liu Huahua who was busy cooking and washing Sang Lin's face, this was completely a daughter-in-law!

Xiaoxiao didn't speak, called Shangni, and started eating together!

Sang Lin didn't say anything, he was busy practicing martial arts now, so he thought about this! After eating, I went into the house and picked up the "Liuhe Gong", found the "Liuhe Gong" in the Tuna palm method (stele opener), and after being able to steadily tie the horse step for half an hour, each time the zama step began to cooperate with the tuna to practice the stele opener

Steady horse step, eye level, arms drooping sides, palms pointing forward, little finger side down slowly inhale, both palms raised to the ribs at the same time, then exhale, palms and violently press down, arms flat, palms forward, slowly inhale, at the same time palms closed above the head cross, immediately exhale, both palms to the sides of the split, repeated practice.

After practicing to perfection, I began to practice hitting sandbags, trees, and taking medicinal baths, but now the medicine is not enough, and I have to run a few more times!

Now go to Zama Step, first practice Tuna Zama Step, and familiarize yourself with Tuna palm practice.