After a day of rest in the dormitory, in the evening, Mucha's cold improved significantly, she no longer sneezed constantly, and her whole body was sore.

This menacing cold made Mucha feel that it was not enough to just run, she should add more sports items that read books and exercise.

With it, yoga can be practiced in the dormitory, without too much space, and it is not affected by the weather.

If roommates are interested, they can also practice together, which can not only enhance the relationship between roommates, but also strengthen their bodies and improve their manners.

In his previous life, in order to increase his self-confidence, Mucha worked hard, and in his spare time, he also signed up for a yoga class to correct his bad posture.

After a period of time, the whole person's temperament is obviously different.

Now those actions are still deeply imprinted in her mind, and she doesn't have to spend money to register for classes.

Just do it, Mucha thought back to the simple movements, and started in bed, and when her body was still menstruating, she chose meditation and three-stage breathing exercises.

Practicing yoga again, Mucha didn't put too much pressure on herself, she was going to practice for ten minutes first.

I don't know if it's because of rebirth, Mucha practiced for the first time and quickly entered the state.

The bell for the end of the evening self-study made Mucha come back from her meditative state, she looked at the time, it turned out that she had been sitting for half an hour, and she couldn't imagine that she would have such a good effect the first time she started practicing.

After the meditation, Mucha rubbed her numb legs and slowly moved her body to get her blood circulating.

After three or five minutes, Mucha looked at the book again, and the efficiency was indeed much higher.

As soon as Yang Yueyue entered the door, she asked, "Xia Xia, are you reading, are you getting better with a cold?" ”

"I think it's much better, Yueyue, did you bring your class notes today?" Mucha put down the book in his hand.

After taking a sip of water, Yang Yueyue took out her notes on mathematics and geography and put them on Muxia's bed, "I brought you these two subjects, which must be what you need the most." ”

"You understand me too well, when I take these two subjects, I don't dare to lower my head, for fear that if I bow my head, I won't understand anymore."

Mucha took Yang Yueyue's notes, checked and filled in the gaps, wrote down what she didn't understand, and prepared to ask the teacher again tomorrow during the big recess.

After copying the notes, Mucha saw that her roommates were there, so she wanted to ask for everyone's opinions, "Dear friends, I saw in the book that there is an exercise that can both shape and lose weight, and you can practice it in the dormitory, I don't know if you are interested?" ”

As soon as they heard that they could lose weight, their roommates all stopped what they were doing and looked at Muxia.

Mucha supports her forehead, it seems that no girl thinks that she is not fat, and losing weight is really an eternal topic.

"Mucha, tell me quickly, what kind of sport is it?" Liu Ya, the head of the house, hurriedly swallowed the potato chips in her mouth, rushed to Muxia's bed with an arrow, and snatched the book from Muxia's hand with her hands full of flesh.

"There's no movement in this book." Liu Ya kept flipping through the books in her hands.

Mucha carefully took the book in Liu Ya's hand, saw that it was not damaged, and pointed to his head, "Don't worry, don't worry, it's not in this book, I have recorded all those actions here." ”

"Really? Then teach me quickly. ”

"I'm going to learn too."

"I want it too."

Seeing that the roommates were full of interest, Mucha explained the basic knowledge and precautions of yoga in detail.

"Yoga is an effective way to lose weight and shape up, not only for beauty, but also for strengthening bone and muscle toughness......

After listening to this, the roommates couldn't help but praise: "It's amazing! Let's get started! ”

"Don't worry, you can't eat hot tofu in a hurry, practicing yoga to achieve the effect of weight loss and shaping requires long-term ......perseverance," Mucha was saying, the dormitory suddenly went dark, "The lights will go out, let's talk about it tomorrow." ”

Yang Yueyue listened to Muxia's dry voice and reminded: "Okay, you drink some hot water and rest early, the cold will get better quickly." ”

The roommates were also embarrassed to let Mucha continue, "Let's talk another day, Mucha, you can rest first, your body is the most important." ”

Mucha took a sip of water, moistened his throat, and got into the warm quilt, gradually falling asleep in the sound of everyone knowing Suosuo.

……

When Mo Shaohua entered the classroom, he saw at a glance that Mucha lowered his furry head and the pen in his hand turned quickly.

"Mucha, are you feeling better with your cold?" Mo Shaohua wiped the desk and put away the schoolbag.

Stopping the pen in his hand, Mucha turned his head, admired the beauty, and smiled: "It's much better." ”

"Ah, I forgot to take your clothes." Mucha suddenly remembered the clothes hanging by the head of the bed.

Looking at Mucha patting his forehead incessantly, Mo Shaohua inexplicably felt a little cute, and couldn't help but raise his hand and rub his hairy head.

Mucha moved to the side, "You? ”

Mo Shaohua's ears suddenly turned red, "I'...... I saw something in your hair and wanted to help you remove it. ”

"Thanks, anything else?" Mucha shook his head and patted his hair again, "Your clothes, the morning self-study is over, I'll pick them up, is it okay?" ”

Mo Shaohua hurriedly said: "Don't worry, I'm not in a hurry, it depends on your time." ”

"Okay."

After Mucha finished speaking, he continued to sort out his notes, and it was better to make up for the lessons that he missed yesterday as soon as possible.

Seeing that Mucha didn't think much about it, Mo Shaohua took out an English dictionary and memorized it.

As soon as he memorized a word, Mo Shaohua secretly glanced at Mu Xia's head, thinking in his heart about the soft touch just now.

In an early self-study, Mo Shaohua barely memorized a few words, and he glanced at the furry head from time to time, still wanting to touch it again.

After the morning self-study, Mucha had breakfast, went back to the dormitory to get Mo Shaohua's clothes, and returned to the classroom.

"Mo Shaohua, your clothes, are you still going to the library this weekend?" Mucha handed the bag of clothes to Mo Shaohua.

Taking the bag, Mo Shaohua hung it next to the desk, "Go, I will go to the library to read books on Saturdays, what's the matter, do you have anything to do?" ”

"Please eat, thank you for lending me clothes."

"You're welcome, you prepare for the English speech finals first, this matter is more anxious, Mr. Xu asked you yesterday." Mo Shaohua reminded Muxia, "Teacher Xu also said that after your speech is written, go to her." ”

Mucha looked at the time, and there was still some time before class, so he took out his half-written speech and wrote it.

"Mucha, you come out." As soon as he finished writing a paragraph, English teacher Xu was at the door of the classroom and called Mucha out.

Mucha took the speech and walked out of the classroom, "Teacher Xu, is it about English speech?" ”

"Yes, the final is on Friday, November 2, and we need to go to Huahai City early. The school attaches great importance to this final, and I will also give you careful guidance, how is your speech prepared? ”

"I've written more than half of it, and I'm not done yet." Mucha flipped through the notebook in his hand.

Teacher Xu took it and read it, "The writing is good, after you finish writing, you come to me during the self-study class, and I will help you improve it." Also, the two books I gave you, you must read more when you have time. ”

"Thank you, Mr. Xu, I'll finish reading it as soon as possible."

"Alright, go back and get ready for class."

Mucha returned to her seat, knowing in her heart that "she needs to improve not only the content of the speech, but also the mentality." ”

If she can't get over the hurdles, she'll miss out on more opportunities.

Now that there is a method, the most important thing is to practice, constantly break through yourself, and in terms of image, Mucha decided to use the manuscript fee she saved to choose a suitable pair of shoes and match the school uniform.

With the theme of "change", if you want to change something, you must first make a change yourself.

There are still ten days left before the competition, and in addition to completing the daily study tasks, Mucha is constantly picking out the details the rest of the time.

After the speech was finalized, she practiced it over and over again in no-man's land, among her friends.

After the content was engraved in her mind, Mucha was in the classroom, looking for an opportunity to give a speech to her classmates, so that the students could find out her shortcomings.

Some classmates supported her, and some classmates laughed at her, Mucha accepted it with a cheeky smile, and of course, her progress was also rapid.

After hearing about the initial three-person English speaking group, there were also students who continued to join, and after Mr. Xu heard about it, he also took the time to participate in it once, and also found some English speaking books for everyone.

Over the weekend, Mucha used all of his manuscript money to buy a pair of white sneakers and borrowed an ear-length wig with the help of the owner of Kill Matt's Internet café.

Wearing a wig, school uniform, and sneakers, Mucha's whole body changed dramatically.

During this time, Mucha paid attention to nutrition, and after being reborn, his mentality changed dramatically, and he said that "each other is born from the heart", which is well reflected in Mucha.

Now, if he sees an acquaintance, Mucha will definitely not recognize him if he doesn't speak.

The days were just studying, preparing for the competition, and quietly slipped away.

The day before the finals, Mucha followed Teacher Xu, as well as the teachers and students of Fanhe No. 1 Middle School, to Huahai City by car.

Before the rebirth, Mucha remembered the appearance of Huahai City deeply, but now there is no trace of familiarity at all.

Time is such a good thing.

It makes the city bustling and makes people forget about the dilapidated and backward past.

It also turned an ignorant child in the countryside into a slim girl.

In her previous life, the first time Mucha came to Huahai City was when she was in college, and at that time, Huahai City had developed rapidly.

Like this dilapidated station in front of her, Mucha had never seen it in her previous life, and now she had to follow the teacher closely.

Walking to the vicinity of Huahai Middle School, the group found a place to stay.

Under Teacher Xu's arrangement, Mucha and Chen Ting of No. 1 Middle School lived together, and the two girls were more comfortable together.

The two introduced each other, and Mucha learned that Chen Ting's home was in Fanhe County, and she had learned English relatively early.

If it was in the past, Mucha would definitely make a secret comparison, feeling that he was inferior to Chen Ting anywhere, and finally complained about the sky and others, and felt inferior and cowardly.

But now, Mucha only thinks that Chen Ting is a little girl, and when she sees Chen Ting looking at her with admiration, she also likes this bright girl from the bottom of her heart.

A pleasant dinner brought the relationship between the two closer, after all, the world of foodies is so simple and pure.

After dinner, the two hurriedly washed up and went to bed to read.

Seeing that they were both looking at extracurricular books, the two tacitly agreed that they did not discuss tomorrow's speech contest, but chatted about the latest publication of "The Reader".