Chapter 66 Qi Refining, Cultivation Realm!

"The first step of cultivation is to purify the mind and have few desires, first close the outer Three Jewels, cultivate the Inner Three Jewels, and then learn to concentrate on pranayama." The mysterious woman stood on top of the bamboo forest, and said in an indifferent voice.

Li Fan frowned slightly, and asked, "Dare to ask seniors, what should I do to condense and breathe?" ”

The mysterious woman said lightly: "Those who concentrate on the mind, take the heart that has been cleared and enter it." Pranayama, dispatch the breath of stilts, and meet the qi in my heart in the air pocket. After concentrating, it is like sitting on a high mountain and looking at the mountains and rivers, like burning a lantern in the sky and illuminating the nine shades and nine shades! Pranayama, on the other hand, keeps its nature and shines under the divine light......

"Showdown Lady, Your Empress's Identity Has Been Exposed" Chapter 66 Qi Refining, Cultivation Realm! I am hitting it in my hand, please wait a moment,

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