Chapter 594: The Secret of Good Physical Fitness

"Sister Bingbingbing! Are you tired? ”

The tall and chubby cameraman was so tired that he was panting, looking at the woman in front of him who was carrying a hiking bag and holding a trekking pole, walking like the wind, his eyes were full of despair!

How could she walk like that!

Really, even after many years, the memory still goes back to the first season.

Back then, there were eight camera rotations, but this time I only brought two, this one over the mountains and mountains, thinking about it makes my legs weak!

"I'm okay! What about you? ”

This scenic spot is very primitive, many roads are stepped out by tourists, and there is no road construction at all.

At this moment, they were walking along a river, and under their feet was a mossy stone road, Ni Bingyan was afraid of wrestling, and kept staring at his feet, not daring to turn back.

So I thought that others just cared about her.

A weak woman is okay with a big hiking bag on her back, and a man of more than 1.8 meters will not say that he can't do it.

I can't get rid of that face.

"I, we're okay......"

Ni Bingyan walked in the front, in fact, she felt tired, but she was very good at challenging herself, the more difficult it was, the more she had to face it!

This is a nature reserve with waterfall as the main viewing target, climb all the way up the hill, the waterfall has seen one or twenty, everyone is a little tired, Ni Bingyan is full of interest, a look that wants to enjoy the grand scenery of this piece of heaven and earth.

The reason why they come here is not purely for tourism, and they can't be picky.

But it's okay to get a little rest.

"Sister Bing, are you thirsty? Do you want...... Stop for a saliva? ”

After walking for a while, there was a faint rumbling sound, and Ni Bingyan judged from experience that the waterfall in front of her must be very high, and someone called her again.

She reacted this time and finally understood what he meant.

"Ahh Excuse me! I was so focused on watching the waterfall that I forgot to rest. Everyone's tired, right? Sit down and rest. ”

Then he found a random mountain rock to sit down, took off his backpack, took out a bottle of water from his bag, and drank it in small sips.

Everyone breathed a sigh of relief.

Ni Bingyan drank the water, screwed the lid on, and saw that everyone was sitting without speaking, so he took the initiative to start a conversation:

"What do you think the waterfall up front will look like?"

Along the way, the tall, the short, the wide, the narrow...... All kinds of waterfalls, even the rainbow under the waterfall, everyone has seen it, Wang Xi waved his hand:

"No matter what it looks like, I don't think it appeals to me."

"You don't feel the beauty of the waterfall to say that."

Ni Bingyan fiddled with the SLR hanging on his chest while saying his thoughts:

"The shape of the waterfall is affected by the topography and also by the season, as the flow of water is different in each season.

"So, every waterfall you see, every moment is unique.

"I'm going to go back and draw them all and make a book! I have all the names in mind, it's called "Ni Bingyan Waterfall Collection"! ”

Thinking about it, it felt inappropriate, and said:

"It's probably too little to make a book, so why don't you draw the whole trip and let people see it, as if you've traveled with me? In that case, it can't be called "Ni Bingyan Waterfall Collection", it has to be called "Ni Bingyan Roaming Diary"! ”

The more Ni Bingyan talked there, the more excited he became, and he couldn't wait to give thirty-two likes to his golden idea!

As a result, everyone was dead and looked at her.

Other female stars are filming variety shows, oh the sun is so big, oh I'm tired, why is the road so far, why are there so many things......

If you don't have a script, you just have a pestle, and I don't know what to do!

I really hate to make money by lying in the hotel.

With Ni Bingyan, the situation is completely different.

The original intention of this show was just that a group of fans felt that she was too tired on weekdays and didn't know how to enjoy life, and wanted her to play happily for a while.

She did meet the expectations of her fans, and everyone could see along the way that she was really having a great time.

Ordinary female stars shoot variety shows, so she is already very dedicated, she still has a lot of golden ideas, and she has to add a little burden to herself from time to time.

Filming a show to promote the quintessence of the country is already a basic exercise, and she has saved people more than once along the way, and in the second season, she has a new idea and comes up with a photo album.

It didn't take long for her to come up with another album!

Someone couldn't help but say to her: "Your old Ni family, do you have a tossing energy in your genes?" You look at your dad, and then look at you, if you want to say that genes don't have an effect, I don't believe it! ”

Boss Ni is about to be seventy years old, and he is stunned to usher in the second spring of his career after retirement.

Open restaurants, engage in live broadcasts, invest in real estate, develop delicious streets, hold football matches, produce variety shows, run charitable foundations, and appear on TV and magazines from time to time......

In terms of energy, many young people can't compare to him.

Ni Bingyan is very proud to have such a father, even in front of outsiders, he never hesitates to praise:

"Hahaha! Sort of. If I don't work hard, I don't deserve to be my father's daughter! ”

Pei Jin asked her, "Don't you feel tired?" ”

Ni Bingyan peeled a piece of candy and put it in his mouth to replenish his energy, and waited until he tasted the sweetness before answering:

"I'm tired! The reason why I am willing to continue to be tired is because when I am tired, there is always something to gain. If I always work in vain, I will definitely get discouraged, and then slowly I will be salted. If you want to be positive, you might as well set yourself small goals in a stepwise way, keep completing the goals, keep getting gains, and then you will work hard and want to get more. ”

People with high eyes and low hands often have a heart higher than the sky, and the final result is always thinner than paper.

Ni Bingyan didn't say this, otherwise when the show was broadcast, many people would feel a tingling in their souls and feel unwell.

If you want to live better and better, it is really important to have an accurate understanding of yourself and choose the right goal.

After a brief rest, the group continued on their way.

Bypassing the mouth of the mountain, you can faintly see a waterfall in front of you that is thin, long and thin, like a horse hanging in the mountains, and there is a particularly beautiful rainbow in the air.

Ni Bingyan couldn't help but exclaim: "It's so beautiful!" ”

However, at this time, the sound of the water was booming, and no one could hear her voice.

Ni Bingyan pulled the sleeve of Mu Li, leaned in front of her and asked her for help: "Do you think this waterfall looks like a white veil?" Does it look like a fairy's aperture? Come on, you give me a misplace, take a picture! ”

The upstream of the waterfall is very fast, rushing down from the break of the river, there is a small arc, at this time there is still some distance from the waterfall, the size is especially suitable for taking such an interesting dislocation photo.

Duanmuli took several photos of her in a row, and finally was able to pick out a good-looking one.

Ni Bingyan was very satisfied with it, and involuntarily began to look forward to his wedding.

Seeing this, other girls also clamored to shoot the same style.

Duanmu pear practice makes perfect, and it was quickly photographed for the two of them.

As a result, after the shooting, they couldn't help but post on Moments, Weibo, and all kinds of chatter.

Ni Bingyan also joined in the fun and posted a message:

[I'll show you my veil.] Don't ask, asking is hating to marry, and I can't wait to marry into a wealthy family. / Doghead Waterfall Rainbow Veil. JPG]

The main one is to take the road of black powder, so that black powder has no way out.

It's really fun to skin it once in a while~

Sister Wang's basketball teacher is a very young teacher, graduated from physical education, very patient with children, on weekdays, the group publishes all kinds of homework and the like, few people hand in homework, and you can feel the parents' neglect of sports from kindergarten. Sister Wang caught a cold and was sick, and after starting school for so long, she only took one class, so I went to ask him what kind of basketball he should buy, so that he could practice in private, so as not to be unable to keep up in class. Because the child has a slight cold these days, I ask the teacher to pay extra attention, so I am very embarrassed, and I am very polite when I speak, and I found that the teacher is a very good teacher, so I naturally praised him, and I can feel his happiness through the screen. I'm really a person who knows how to praise. Good words are warm in three winters, and bad words are hurtful and cold in June. Love the world so well, and the world will love you. I'll give you a heart~