It has been almost a whole year since he entered the provincial team, and Chen Mingliang is no longer the layman who doesn't know anything.

I have a certain understanding of the well-known runners in domestic sprinting. It turns out that there are still many players in China who are not strong but very close, and it depends on who can perform better.

At present, the results of domestic men's 100m athletes are almost normally distributed. There are about 4 or 5 people who can run under 10.30 seconds, which is his main competitor.

There are about 10 people who can run 10.30-10.50 seconds, and see who is in better shape, and this is the finalist of the competition.

Most of the rest of the riders are between 10.50 and -11 seconds. This is the norm.

If you can't even score 11 seconds, you're a pure soy sauce player, either young or really bad! It is serious to retire early and become a physical education teacher.

The event schedule is still relatively tight, and the first day is the preliminaries and semi-finals of each event.

The semi-finals and finals are scheduled for the second day, and for players like Chen Mingliang, who have reported two doors, the second day is more difficult than the first day.

Today there are only the men's 100m heats and the men's 800m heats; There will be one more tomorrow, and that is the men's 100m semifinals, the men's 800m final, and the men's 100m final.

At the beginning of the race, Chen Mingliang was placed in the first group of the first track.

The rather poor grouping, after all, is a contestant who has no registration results, and many people think that in this group it is important to participate in the nature.

Because the equipment is also freshly debugged during this group of races, it is easy to have various failures during the running, so you can't complain if you come a few more times.

After the warm-up, Chen Mingliang put all his coat and clothes in the box of volunteers in the back. Sure enough, it is a national competition, and the volunteers are also very professional, each person has a sorting box, which says the number of tracks, and you can pick it up after you finish running.

The race was really not so smooth, and no one rushed to the start, but after the gun was fired, the signal was not fed back to the timer, and Chen Mingliang was only told to run again after half of the run.

Tested again, came back to warm up.

Coach Wang, assistant coaches and other staff members stood in the stands near the runway, shouting, "Don't worry, stay steady." ”

Many people know that Coach Wang and Coach Du, the head coach of the national team's sprint group, have a conflict, and they are avoiding them at the venue this time, because Coach Du is sitting on the rostrum.

As mentioned earlier, the level of many provincial teams is between 10 seconds 30 and 10 seconds 50, and it is in the stage where the national team can be recruited or not.

Therefore, Dongshan's sprinter Yin Chao was not able to enter the national team until he retired, because there are many people at the same level as you, don't you also talk about the past.

The race is officially on again!

Chen Mingming's feet stepped on the starting block again. The last run was invalid, which also affected Chen Mingming's state to some extent, and he began to feel a little nervous and emotional, is this the national competition, he feels a little weak and weak.

"Everyone! Preparation! ”

Everyone makes a starting pose.

The gunshots rang out, and at the moment of starting, Chen Mingliang still grabbed the first place.

The starting reaction of normal professional athletes is about 0.2 seconds, and Chen Mingliang should be within 0.15 seconds, and the reaction is really crisp!

Coach Du, who was watching the game on the rostrum, couldn't help but ask when he saw it, "Which team is this young man who reacts so quickly?" ”

"I really don't know, this group is all novice athletes, there are not many famous players, it is said that the novice athletes will not react so well, maybe the gun is running away." The assistant replied next to him.

Pressure running is a tactic that starts before the referee fires the gun after the referee has called for preparation, and then grabs the first mover advantage in front of others.

Chen Mingliang didn't, this is his true strength! It's also talent.

"Hey, this speed is not bad," Coach Du then expressed his doubts, "This acceleration ability is not like a player who needs to press the gun to run." ”

Sure enough, Chen Mingliang took an absolute lead in the halfway mark, and he kept in mind the coach's arrangement and knew that he could enter the next level steadily.

Anyway, the top two teams in the group went straight to the semi-finals.

He slowed down from 50 meters and then easily entered the next stage of the race with the first place in the group, and the final time was 10.54 seconds! , decent.

"Sure enough, it's a young player, and his physical strength is not good, so he can't hold on to it after only half the race." Coach Du doesn't think anything is wrong with this player, he can only say that he has characteristics.

It's just that the group stage is promoted, and it is naturally impossible to show off all over the field wearing a red flag.

No one paid attention to him, there was not even a spectator around, all the spectators were athletes from various teams. Nowadays, almost all the games are for themselves, and tickets are sold, and almost no one buys them, and all the people who can come are fellow athletes, and then there are a small number of people from the sports media.

Chen Mingliang walked off the track and came to Coach Wang, "Coach, I've been promoted."

"Well, you're doing well, don't be in a hurry when you get down the 800m, just be in the top two."

Chen Mingliang agreed, he is not a person who has to be in the limelight immediately.

"Okay, you can take a break, let's see how Xiao Zhang performs."

Xiao Zhang is another teammate of the provincial team, with average level and limited growth potential, just came for a day trip, and being able to enter the semi-finals is a victory.

In the end, the results were not bad, and Xiao Zhang entered the next round with second place, and it seemed that he did not sink into the sand immediately.

Chen Mingming's morning race was over, he put on his clothes and began to watch the 200m and 400m heats, although he did not participate in these events, but sooner or later, he will have to participate.

Coach Wang also knew his thoughts, and he began to introduce these domestic sprinters to Chen Mingliang, because some people would also be his competitors in the afternoon.

Now there is a lot of overlap between the 100m and 200m runners, and those who run 100m will generally have 200 meters, and those who run 200m will not let go of 100m; The 400m and 800m are another world, and the average athlete is practicing the 400m and the 800m, but there are also some long-distance runners who return to run the 800m.

Because the nature of exercise is different, 100 meters is anaerobic exercise, 400 meters is an anoxic exercise, and 800 meters is an aerobic exercise. No one has run the 100 meters and 800 meters like Chen Mingming, but has lost the middle 200 meters and 400 meters.

My brother is so urine.

In Chen Mingming's physical test, it has been clearly shown that his ATP and lactate systems are very strong, and he is naturally explosive, but he also has a strong talent for aerobic exercise.

That's why the coaching staff has been unable to give up.

At the end of the morning race, the first preliminaries in the afternoon are 800 meters, there is no semi-final and semi-finals, it is directly tomorrow's final.

In the national team, the 800m has been managed by the middle-distance running team, not Coach Du. Therefore, the coaching staff of the Dongshan team insisted that Chen Mingliang compete in the 800-meter race, one of the purposes of which was to be able to save the country by entering the national track and field team first, and then seeking others.

Getting into the national team is what all athletes strive for, this line is blocked, there is another line.