Chapter 224 Preliminaries (Ask for Recommendation, Ask for Collection)

But there is no need for reporters to win, Chen Mingliang is already going to invite them to dinner.

After all, everyone was chatting happily, and it was time for dinner.

When the food for the reporters comes, it will naturally not be a big fish and a big meat. But it's not bad, two meat and two vegetables, on-site meals, semi-self-service.

Chen Mingliang didn't eat this, he ate an athlete's meal.

The reporters were more interested in Chen Mingming's meal, and everyone said they wanted to see what kind of food the Olympic champion ate.

Open the lunch box layer by layer, it's really quite hearty.

There is chicken breast, chicken thigh and fish, as well as a steamed cake, a serving of rice, and two cucumbers.

"It looks so good, how does it taste?" One of the journalists asked.

"You come and have a taste", said Chen Mingliang really sandwiched a chicken leg to the reporter.

"That's not good, so what do you eat?"

"Generally, there will be a lot to prepare, I can't finish eating, you can eat with confidence!"

As he spoke, Chen Mingliang also took out a small box containing the sauce, which was the key, and then he mixed the chicken and fish with the rice and ate them together.

The reporter was flattered to take the chicken leg, and it can be seen that it is very delicately done and handled very carefully.

I took a bite and it didn't taste at all! It's like eating a bite of cotton, and the roots of your teeth are soft.

Don't say it's white-cut chicken, and white-cut chicken isn't boiled in white water, it's just not salted.

"The salt is in the sauce I eat, so it's more accurate to take in the amount."

It's really not delicious, and it's really not easy for athletes.

......

The men's 400m trials will be held at 10:30 a.m. on June 7 and the final at 10:30 a.m. on June 8.

It looks like we're really going to miss the second round of the World Cup against Brazil in Seogwipo on June 8.

On the morning of the 7th, the bustling restaurant was full of athletes eating breakfast, and Chen Mingliang did not enjoy the superstar treatment at all, because no one paid attention to him except for the members of the Dongshan team.

This time, Coach Wang did not accompany the team, and was brought by another coach, but he was still very enthusiastic when he saw Chen Mingming.

The qualifiers for the 400m race are coming up today.

The 400m is the hardest of all sprints. Because he is a combination of anaerobic exercise and aerobic exercise, anaerobic accounts for a large proportion and aerobic accounts for a small proportion, which is the maximum intensity of work completed by the human body's motor organs and internal organs under the condition of a large amount of hypoxia, so Chen Mingliang is reluctant to practice it. This is an exercise of near-limit intensity.

Chen Mingliang also practiced under the guidance of foreign coach Huntington, and often practiced vomiting, which was very uncomfortable.

Therefore, it makes sense for Bolt to give up the 400 meters in later generations, and Chen Mingliang himself is hesitant to pick it up.

Because the distance of 400 meters is too long compared to 200 meters, it is impossible to run the whole distance at a sprint speed, and you can only consider the distribution of physical strength and the adjustment of rhythm to cope with the actual functions of the body.

Chen Mingliang has always been poor at mastering this area, either he started to explode too violently and lacked follow-up; Either the speed in front is too slow, and there is still energy left after the run. It's hard to grasp this degree.

The Asian record for the 400m was set by Amman's Malki in Budapest in 1988 with a time of 44.56 seconds.

The world record was set by American star Michael Johnson at the World Championships in Seville, Spain in '99, the record was 43.18 seconds, and Chen Mingming, who was a fledgling at the beginning of the year, won the 800m in one fell swoop.

It's a pity that Michael Johnson retired after the XN Olympics, and later suffered a stroke, not to mention running, it was difficult to walk.

Chen Mingliang naturally didn't want to challenge Michael Johnson's world record now, and he is not yet South African van Nikerk.

In fact, Chen Mingliang is still under a lot of pressure, because the domestic men's 400m record was set by Guangxi's Xu Zizhou at the 3rd East Asian Games held in RB Osaka on May 24 last year.

This is also the reason why many people oppose Chen Mingming's direct participation. We have competitors in our country who are close to the Asian record, and you haven't proven yourself yet, so why should you be allowed to participate in the 400m.

It's just that everyone didn't expect that this Brother Xu Ren also looked like a young old city. Debuted at the peak, set a national record in 01, and ran 200 meters in the Ninth National Games to compete with Chen Mingliang, but this year it will not work.

Many people criticized him for modifying his age, and Chen Mingliang estimated that too.

Therefore, it doesn't matter if the debut results are good, many people have limited potential.

The preliminaries begin!

Chen Mingliang was in the second group, and he received his own number bib, which said 0202, and the sponsor "Huayuan Benxi Sanyao", these words are bigger than the number plate, because Chen Mingliang participated, this sponsor made a lot of money.

Also participating in the 400m qualifiers was Chen Mingming's Dongshan teammate Bian Xiguo, but he had a hard time.

In the first few Grand Prix, there was Huhai player Ni Zhenjie, and Liang Chao was also powerful.

The first set of results came out, which was very average, and the best was only 47.15 seconds.

The second group of athletes began to enter the field.

Benxi Stadium can accommodate not many spectators, but the scene is full, and it reached a climax when Chen Mingliang entered.

It is still a domestic competition, from the organizer to the media reporters, from the volunteers to the general audience, everyone has given great support and encouragement, and the only unhappy thing is the peers, especially the peers with some achievements.

Chen Mingliang naturally couldn't live up to the love of the audience, raised his hands several times, and the audience also gave a warm response.

The preparation time of this group is longer than that of other groups, and the referee is also knowledgeable, knowing that the audience is willing to see Chen Mingliang more, so he stayed longer.

Participating in the competition for the first time, the position assigned to Chen Mingliang is the fourth lane, and he definitely enjoys the treatment of a superstar.

You always have to start the game, and no matter how hard you grind, it won't affect the overall progress.

"Everyone's in place!"

"Ready!"

"Smack!"

Chen Mingliang was still the first to rush out habitually, and he did not accelerate according to the 200-meter running method, because the 400-meter would not be paralleled, so there was no need to consider the problem of cross-tracking

There is a two-hundred-meter foundation here, and even if you don't use all your strength, the speed is a lot faster than others.

At the end of the first corner, Chen Mingliang had already caught up with the runner in the third lane.

In the first straight stage, it was already obvious that Chen Mingminghe was shortening the distance with the first and second runners.

Heading into the second corner, he was already in the lead.

Although there are still 5 6 7 8 runners chasing after him, the gap does not seem to be a corner to catch up!

Entering the last straight, Chen Mingliang is in the first place!

It seems that there is really no need to sprint desperately at the end, and at this speed, you can already enter the finals.

Chen Mingming's time is 46.25 seconds, which is very good in China.