On Zhihu, what are the most vulnerable parts of track and field athletes?

The answers are varied, but in summary, the most vulnerable parts are nothing more than thigh muscle strains, ankle sprains, ligament strains, plantar synovial Achilles tendonitis, groin strains, back strains, and each injury is a kind of torture for athletes.

Moreover, groin and back injuries are difficult to heal, and many track and field athletes have suffered from this injury for a long time, or even retired directly.

Chen Mingliang asked, "I have a back injury, do you want to rest for three months?" ”

The team doctor responded directly: "No, you can raise it for a few days, don't do too drastic exercises, this is not the injury you deserve." ”

This strain of Chen Mingliang is indeed uncommon among track and field athletes, the most common being badminton players and tennis players.

But Chen Mingliang just didn't take the usual path and sprained this part.

For Chen Mingming, the fortunate thing in the misfortune is that the sprained right shoulder blade does not affect the left unicorn arm.

The left hand is still as flexible as ever, and it can do as many movements as you want.

The crockpot will not be broken from Inoue, and the general will inevitably die in battle.

As an athlete, where is there no injury.

Of course, there is another injury that is also very uncomfortable, and that is that I am training and my friends are watching from the sidelines and showing affection.

When the news of Chen Mingming's retirement reached China, everyone's reaction was very strange.

Most of them were voices of rejoicing, and no one questioned them.

It is said that if the athletes who have high hopes for everyone withdraw from the competition without participating in the competition, there will definitely be many people who will not give up, but here is Chen Mingliang, it is different.

Everyone said that fortunately, they just retired from the game, and there was a faint feeling of happiness.

Only the leaders of the association are unhappy, but they can't really blame Chen Mingming, because no matter what, he is the one who performs the best.

Chen Mingliang has a lot to do, but coaxing the leader to be happy is definitely not one of them.

Chen Mingming's trip to the World Championships in Helsinki has ended early, and he will return to China without waiting for the closing ceremony, and it is his routine to arrive late and leave early.

did not inform the media in advance, and Chen Mingliang came back and no one picked up the airport.

Now that Chen Mingliang has been famous for a long time, he has long discovered that 99% of the so-called celebrity pick-ups are leaked by the celebrities themselves, these people not only hope that someone will pick them up, but also hope that fans will keep enough distance from him, and then hire someone to beat fans when they are unhappy.

Everyone needs the recognition and affirmation of others, and Chen Mingliang is no exception.

Chen Mingliang appeared often without makeup and with sunglasses, which really aroused onlookers, but it was not violent.

As soon as Chen Mingliang said that he was injured, everyone consciously kept their distance, only those brainless fans would be so unqualified.

Chen Mingliang didn't take any luggage, he walked out from the entrance in a very chic manner, and the enthusiastic citizens followed all the way, and everyone just took a photo, and then said that Chen Mingliang was so tall and handsome.

Because everyone knows that Chen Mingliang likes others to say that he is handsome.

There is a female star named Xiaolu, who will be followed by onlookers all the way when she travels, and some people say while filming, "This doesn't look good at all, how can you cheat." "It's embarrassing.

The day Chen Mingliang returned to China was August 13th, of course, this is not a special day, Ren Jing has not come back from filming "Qiao's Courtyard", but the students who stayed in the capital are here, and everyone can still get together.

Chen Mingliang is leaving, but there are still many classmates at his base in Shuangqingyuan who will come to play, and now there are some new people, that is, these students from Teacher Meng's project team, they were brought by Xiao Zhu.

The students used to study in the capital, but they didn't know that there was such a good place, it was a free canteen plus library and gym, it seems that Beijing University is still not as good as Qingmu.

After Chen Mingliang came back, he didn't care about recuperating from his injuries, and after a simple disposal, he had to deal with all kinds of miscellaneous things in the capital, such as some documents that needed Chen Mingliang's signature; There are also some important things that Chen Mingliang needs to make decisions; Then the National Games qualifiers will start soon.

If it wasn't for the temptation, Chen Mingliang would not have really participated in the National Games qualifiers, and he didn't even want to participate in the National Games, let alone the qualifiers.

really going to the National Games, this is to grab someone else's job.

Coincidentally, taking advantage of this injury, Chen Mingliang announced on the first day of his return to China that he would give up the men's 100m, 200m and 800m in the qualifiers, and he would only participate in one event - the men's rapid long jump.

In order to adapt to the venue, Chen Mingliang was invited by Wang Han to come to Shacheng in advance.

At this time, Shacheng is holding an annual festival - Super Girl.

After last year's warm-up, this year's Supergirl is an unprecedented hit. This time, not only the champions and runners-up will be popular, but even other people are popular, and the fourth place is also because he likes widowed divorce, and he is always on the hot search.

There is also the future wife of the little prince of diving, he has a really good eye and chooses the most beautiful.

Now this time is the time when Supergirl is the fiercest and hottest time for competition, just like the weather now.

This year's Supergirl is also the most successful Supergirl, these singers have characteristics and strength, and they have maintained a good friendship with each other.

Supergirls in the back 06 years are also popular, but they haven't even maintained the most basic friendship of plastic sisters.

For example, the second place of Supergirl is very unconvinced, in terms of appearance and singing skills, it is clear that she is the best, but the champion will PK, who can do this.

She lingered on her for several years, and finally couldn't help but write a song, "I stand on the left side of the champion and accompany her hippie smile." She is not as good as me in everything, I am the old supergirl Tan Moumou. ”

The champion immediately replied, "Nono you said everything is wrong, I don't deserve to say that I am noble." Who have I offended in the past few years, I often attract some nasty mouths. ”

That's not all, the later career development results of the champion is really not as popular as the runner-up, and the champion sang the diss song on "The Masked Singer", "I stand on the right side of the runner-up, and she accompanies me with a hippie smile." I'm not as good as her in everything, she is the old supergirl Tan Moumou. ”

Reality is really more yy.

Even more than ten years later, these people are not fuel-efficient lamps one by one.

The champion of the year first diss the three little national idols, saying that they are not popular for a long time, or their company's F4 is powerful, but they can't pick people's eyes, and F4 is ugly; If your own artists don't get good results in participation, they will scold the judges, and then drop the wheat and leave; On "Ace", he sold his feelings and overturned, and was dissed on the spot by Supergirl in the same year to fake warmth.

These big dramas are all masterpieces of the toilet counter.

When Chen Mingliang arrived in Shacheng, the weather was hot, and Shacheng in August had an air of despair.

As soon as the was launched, the heat wave from the pavement gave Chen Mingliang a dismount.

Chen Mingliang said that Helsinki was too cold, and others didn't believe it much, so he had to believe it, and if Chen Mingliang had been in Shacheng, he wouldn't believe it either.

Gigi Leung has a song called "Quiet Summer".

Excuse me, folks at fulan, is summer peaceful?

Is Aunt Tranquility really Tranquility?

In the hot summer of Shacheng, suspenders and ultra-short denim are the standard for girls, and now it is inappropriate to wear skirts, because they are not breathable, and the thighs are easy to mold when they are covered inside.

Chen Mingliang, who has a classmate studying in Shacheng, said: "I don't have a girlfriend, so I have to take a shower four times a night." ”

Chen Mingliang refuted him, "Obviously he has a girlfriend!" ”

If you don't go to an Internet café at night, you should take a shower before going to bed, and then take advantage of the cool air to fall asleep.

When I woke up in the heat, I went to wash it several times a night.

The heat in the university dormitory is unbearable, and you need two fans to blow at each other, one blowing on the head and upper body, and the other blowing up from the feet, with a little noise, so that it is cool enough and you can sleep soundly.

The heat in the capital is hot during the day, and it is generally cool at night, Sanlitun can drink some wine and be blown by the cool breeze, and you may need a summer cool quilt to sleep; The heat in Shacheng is a long-lasting heat, and the ground is still hot at midnight, and if you drink some wine on Jiefang West Road, you can go to pick up the corpse at two o'clock at night.

This kind of heat is difficult to survive without air conditioning, in the local dialect is "the moon is really good, just like the coal building beans, that is a trip to the guest does not win"

Chen Mingliang stayed in the famous local water hotel Bitao Pavilion this time, not too far from Helong Gymnasium, 05 years of Shacheng itself is very small, even the orange island has not been repaired, it can really pick oranges now, there are still residents in the local area, and the relocation has not been completed.

Boss Wang is now an important host of Supergirl, and he is busy flying every day, so he really doesn't have much time to accompany Chen Mingliang to hang out, so he can only simply invite him to a meal to apologize.

Chen Mingliang doesn't care, he also went to Xingsha to see the girls of Supergirl, now they are the top five, and they will be five into three soon, Chen Mingliang got the on-site ticket, and is ready to take a look at Brother Chun's demeanor to see if she is Da Yao's long-lost sister.