hung up the phone with her mother, Jian Nuo watched last night's variety show, and had breakfast and lunch at the same time, today I plan to eat another vegetable salad in the afternoon and no longer touch anything else, the crazy carbs at noon yesterday, the extravagant high protein at night, if you don't control it, you will really get fat.

But unlike last week, when I came back from my grandmother's house and my grandmother's house, I ate so much yesterday, and today I don't feel a heavy sense of burden, my stomach is not uncomfortable, my face is not swollen, and the whole person is still very light.

"I guess it's a credit for last night's walk." Jian Nuo remembered that she was deceived by Gao Shen into going out three kilometers away, a full six kilometers round trip, and the person who was at the bottom of WeChat steps all the year round brushed the first phalanx for the first time, but no one saw it in the middle of the night, and it was cleared again this morning.

She went to the kitchen with the dishes and chopsticks, and subconsciously touched her waist and abdomen, it seems that exercise is really useful, no wonder Gao Shen looks like it is not at all like the people who say they do on the Internet, so sunny, so upright and healthy.

But she really doesn't like to move, especially in the summer, Jian Nuo was entangled for a while, so she sent a message to Gao Shen to ask if it was useful to exercise once a week.

The person who has been working overtime in front of the computer on this side looked at the mobile phone and smiled, and replied: Once a week is better than nothing, if you have spare energy, about three times a week for your own extra exercise, you will find that the spirit is very different in a few weeks. Soon after I started in the industry, I had back pain at a young age, I thought I couldn't just finish it, from jogging to a certain pace, and after sticking to it, I never had a seizure again.

Jian Nuo quickly sent a message and asked: How did I hear people say that running hurts my knee?

Gao Shen replied very seriously: Warm-up and stretching before and after exercise are very important, I don't run much, the pace is just right, and when I feel that the state is not good, I will not force the exercise. How to put it, when you start to value your body, you will make a very clear judgment, I don't want to run a marathon, I can't run.

Jian Nuo was already lazily lying on the sofa, and after reading the profound message, she replied as a matter of course: If the two of us merge, we will be invincible, I am responsible for nutrition, you are responsible for sports, but there is only one thing, so I am not worse than you.

Then after a few laughing emojis, she put down her phone, took a vacuum cleaner, and planned to go around the house to help digest the breakfast and lunch she had just made.

She didn't know at all, Gao Shen looked at this news and was stunned, they are very suitable, right, they can complement each other and achieve each other, he is willing to learn to cook for Jian Nuo, and he is also willing to take Jian Nuo for a walk to exercise, it turns out that the three words "I do" in love are actually something.

Put down the phone, Gao Shen patted his cheek, work and work, how can he be qualified to marry such a good girl if he doesn't make money, in the eyes of his predecessors, he is still a rookie, when to gain a firm foothold in the company, it is only the first step to gain a foothold in society, his parents created a house and a car for him, he is already luckier than many people, and then, it will all depend on himself.

As soon as his hands fell on the keyboard, the phone rang again, thinking that Jian Nuo quickly picked it up and looked at it, but it was Youyou who finally went online, resent him a few photos, and said apologetically that his mother confiscated the phone last night and forcibly cut off contact.

Gao Shen laughed, yes, Yoyo is still young, and he still has to be controlled by his parents at an age.

At this time, while sending a message to Gao Shen, he sat in front of the floor-to-ceiling window, and continued to shoot the flowers with flower bones to show Aunt Sun, the house was quiet, it was almost eleven o'clock, and Mom and Dad hadn't gotten up yet.

As soon as the photo was posted, I heard the sound of the door opening, and then I saw my mother hurrying out with her messy hair and heading straight for her bedroom.

"Yoyo?"

"Mom, I'm here."

Lin Yan followed the sound and asked worriedly: "Are you hungry, my mother will cook you breakfast, and it will be fine immediately." ”

Dad over there also came out, as if he had just woken up and was still a little wooden, raised his eyes to look at the clock on the wall, and was surprised: "It's going to be eleven o'clock?" ”

Lin Yan had already gone to the kitchen to get something for her daughter to eat, Peng Zhengting called out to her: "Let's go out to eat, now we don't have to queue up to go to the restaurant, it's just right." ”

Lin Yan stopped and looked back at her daughter, Youyou had already stood up and raised her hand in agreement: "Eat a good meal, let's go pick up grandma together." ”

Peng Zhengting asked his wife: "Is it important to work?" ”

Lin Yan shook his head: "All the colleagues who went to other places will come back tomorrow, I said that I would accompany you for the past three days, and at most look at the reports and emails at night." ”

"I'm fine, or I'll ......," he said, glancing at his daughter, "and after dinner, go to my mother's house and pick her up." ”

Lin Yan saw that her daughter and husband were looking at her expectantly, but fortunately, she had nothing else to do, otherwise if she had to refuse, it would be a sin to hurt the father and daughter.

"I'll change my clothes and go to dinner first." She turned to the bedroom and heard the cheers of her daughter in the living room, discussing what to eat and calling her grandmother.

Back to the bedroom, open the cloakroom, although a lot of clothes have been taken away, there are still many options at home, and those that have been taken away, most of them are pressed together in the trunk of the car, after all, the hotel is checked out, the rented house has not yet been occupied, she can only put more luggage in the car, making herself like a wanderer.

After picking out clothes and brushing his teeth and washing his face, when he was putting on makeup, Peng Zhengting also came in and said, "My mother asked us to come over to eat, but I haven't promised her yet." ”

Lin Yan didn't have any dislike for her parents-in-law, so she naturally agreed: "Then let's go, but don't ask your mother to make a lot of dishes." ”

Peng Zhengting was very happy, and he was in a very good mood to choose his clothes, Lin Yan glanced at him, and asked with earrings in his hand: "Mom come here, does it matter if Dad is at home alone, do you want Dad to come over too." ”

Peng Zhengting put on a T-shirt, stuck out his head and said: "If he wants to come, he won't be polite, but when he is older, you are a bride, and grandpa and grandfather are different." ”

Lin Yan couldn't help but smile and asked, "Is this what you think, or did Dad say it?" ”

Peng Zhengting said: "I think so, but my dad must think so too, you don't have to worry about them." ”

Before the words fell, the mobile phone at his bedside rang, and when he saw that it was a colleague's call, he looked at his wife with some embarrassment and anxiety, and happened to meet Lin Yan's eyes, Lin Yan turned his head to wear the other side of the earring, and ignored it.

"Hey...... It's convenient, you say......" Peng Zhengting took his mobile phone and went all the way to the study.

At noon, the sun was shining, Jian Nuo was busy with housework, sitting in front of the air conditioner to blow the wind, and she couldn't help but want to reach for the refrigerator, where there was ice cream given to her by Mr. Chen Shuo, the kind of more than ten pieces.

But if you only eat breakfast, lunch and breakfast and dinner today, you won't be able to stop when you touch snacks and cold drinks, so you must not break your vows.

However, it is always okay to see, by the way, to check what ingredients are left in the refrigerator that must be eaten as soon as possible, she opened the refrigerator to organize the food, and suddenly saw the Pu'er tea that Gao Shen gave her in the vacuum layer.

Jian Nuo laughed, took out Pu'er tea and half-drunk house milk, turned around and went to boil water, planning to make herself a cup of sugar-free milk tea.

Happily humming a song and waiting for the water to boil, in the restless sound of the kettle, she vaguely heard the mobile phone calling her, and hurriedly ran over, it was Assistant Liang's phone.

"Nuonuo, did the boss tell you to prepare for Wednesday's commentary?"

"Yes......"

"The customer has something to do next week, and he wants to come a day in advance, and he will come to the meeting on Tuesday, and they are quite messy, but the above promised, no way."

"Oh, that?"

"Tomorrow everything must be finalized, have you read the information, have you done the PPT?"

Jian Nuo wanted to say that it was a weekend...... But she didn't have the guts.

Liang Min said anxiously: "You get ready, I'm going to inform the others, it's hard." ”

The phone hung up, Jian Nuo was stunned for a moment, the gurgling and boiling movement of the kettle disappeared, and the electric kettle tripped automatically.

"It doesn't take much time to have a cup of tea, no matter what, Sunday is still going to be lived."

Cheer up, run back to the kitchen to soak in Pu'er, pour the milk into the milk pot, boil slightly over low heat, evaporate some of the water in the milk to increase the concentration, and quickly turn off the heat.

After that, the strong tea is poured into the milk, without a little sugar, the pure tea fragrance and milky aroma, blowing the cold air and drinking a cup of hot milk tea, it is too healing.

"Alright, let's get to work."

After drinking tea, Jian Nuo stretched her waist, put the teacup in the sink, and went to the bag in the entrance cabinet to get the documents, she was really good, she came back on Friday until now, and she didn't read a word.

At this time, Liang Min had already been notified in place and fed back to the boss, while Peng Zhengting was having dinner at his parents' house with his wife and daughter.

But he always ran away to answer the phone, Peng Weiguo finally got annoyed, slapped the wine glass, and said: "You either eat, or call, what do you look like when you run around, your mother cooks for you on such a hot day, can you settle down to eat two bites?" ”

Peng Zhengting is forty-two, and it is really embarrassing to be scolded by his father in front of his wife and daughter, but he is at a loss, and his father is angry, and the atmosphere on the table is suddenly very embarrassing.

Lin Yan picked up the dishes for her father-in-law, and said as if nothing happened: "Dad, it doesn't matter if you are at home alone, come over with your mother and help us bring Yoyo." ”

Peng Weiguo was very gentle with his daughter-in-law, and said with a smile: "I am free, I have already made an appointment with a fishing friend, we have to go fishing every day, and it is inconvenient to live with you." ”

Yoyo said anxiously: "Grandpa, you can't tan anymore, I won't be able to see you at night if it's darker." ”

Peng Weiguo grinned at his granddaughter: "When you see teeth at night, you see grandpa." ”

Song Xuemei scolded: "Old nerves, don't scare our baby." ”

The family talked and laughed, the embarrassing atmosphere of the father and son disappeared, Peng Zhengting also knew each other, and muted his mobile phone, the things that should be explained have been arranged, and this meal is not bad.

But after the meal, he went to call again, Lin Yan followed his mother-in-law to the kitchen to clean up the dishes and chopsticks, and was watching TV leisurely, Peng Weiguo came behind his son, Peng Zhengting turned around and was startled, and asked, "What are you doing?" ”

Peng Weiguo said with a straight face: "Let me ask you, Yanyan has nothing to do with your mother, right?" ”

Peng Zhengting didn't understand: "What do you mean?" ”

Dad frowned and asked, "What do you mean, did they quarrel, or did you quarrel with your mother?" ”

The son was even more confused: "No, we are fine." ”

Peng Weiguo said strangely: "Then your mother couldn't sleep when she came back on Friday night, and she couldn't sleep last night, she must have something on her mind, I thought you were angry with her." ”