Chen Shuo said that he and Xinyue came to help mediate, and Gao Shen immediately declined: "Don't, otherwise she will be even more sad if she knows that I tell you, she doesn't like me to tell others about the matter between two people, not to mention that yesterday was your wedding day, she will feel guilty." ”

hung up the phone and collapsed on the bed again, Nuo Nuo didn't like him to be accosted by a strange woman, didn't like him to share his love with Chen Shuo, combed through everything yesterday deeply, at least these two things didn't happen, did she have something new she didn't like?

It's not physically and mentally exhausted, she just feels very wronged, but after getting along for so long, he knows very well what kind of temper Nuonuo has, and he will never be unreasonable, she is so sad that she cries, what a big deal it should be.

Picked up the phone, wanted to send a message to Jian Nuo, looked at the dialog box and hesitated for a long time, I didn't know what to say, I couldn't say hello as usual, I asked if I had anything to do, and asked what I had for breakfast.

So I threw away my phone, changed my clothes and went for a morning run.

At this point, Nuo Nuo also woke up naturally, the mobile phone screen stayed at Pamela, who was last seen yesterday, and got up immediately after waking up, there was no yoga mat at home, moved the coffee table away, and followed the video on the carpet to start exercising.

What makes people desperate is that some exercises that look very simple in the video, the title also says that it is suitable for beginners, why after a few movements, she is panting like her heart is about to explode, the video is just over halfway, and she is already paralyzed on the carpet and can't get up.

Just lying like this, only by the end of the video, the sweat all over her body began to cool, the carpet would not be as clean as the sheets, she struggled to get up and go to the shower.

But when I saw myself in the mirror, my double chin loomed, even if my mother's collarbone had not been submerged with fat, and my neck was no longer as slender and beautiful as it was in summer, seven kilograms of flesh, no joke.

"Can't be negative, can't lose ......" Jian Nuo encouraged herself over and over again, went to the kitchen after taking a shower to check the ingredients, boiled the eggs, waited for the eggs to be cooked, and began to formulate a weight loss recipe to eat in the next week, and made a plan decently.

All the snacks left over from the house were locked in the cupboard, and the fruits with high sugar content were also packed up for my brother to take away.

The flavored milk and whole milk in the refrigerator can't be drunk, and the cola soda and juice can't be drunk, Jian Nuo changed her clothes and brought her mobile phone, and went out to buy her weight loss ingredients.

Gao Shenchen came back from running, and just met Nuo Nuo downstairs, she was carrying a bag of food, looking at the portion, the two glanced at each other, his girlfriend just weakly avoided him, and there was no look of disgust and disgust, looking very distressing and helpless.

Gao Shen followed over and brushed the access control, and took the initiative to take the glutinous shopping bag, Jian Nuo didn't refuse, she was completely unprepared, and the things that came back to her senses were already in Gao Shen's hands, so she didn't insist.

Naturally, taking the bag, Gao Shen naturally looked at the contents of it, skim milk, whole wheat bread, frozen chicken breast, and some lettuce, cucumber, avocado, tomato and other vegetables suitable for salads...... This is an operation that people who lose weight will have, he couldn't help but laughed.

"Isn't it funny?" Jian Nuo immediately took back the shopping bag, she didn't have the strength to lift these things, just when the elevator reached the thirteenth floor, after getting out of the elevator, she said very firmly, "I will definitely lose weight, and it's not a difficult thing, are you amazing?" ”

Gao Shen was of course unhappy and said, "Why are you targeting me, have I laughed at you, I haven't felt that you have been fat from beginning to end." ”

Jian Nuo said with red eyes: "You are just laughing at me, you know best in your own heart, you still don't admit it, if you are such a person, we, we ......"

The four looked at each other, one was wronged and the other was inexplicable, one was angry and the other was angry, but Jian Nuo couldn't bear to say anything about breaking up, even if she was angry to death now, she still liked this person, and all the days with Gao Shen were very happy and happy.

"Anyway, I'm going to lose weight." Jian Nuo turned around and opened the door, and went in without looking back.

"Who is it who is provoking who......" Gao Shen pulled up his T-shirt and wiped his sweat, could it be that he accidentally ate an extra hairy crab yesterday and ate the glutinous share?