Dad and Liu Wangzu sat in the woods, eating and discussing problems.

Liu Wangzu asked curiously, "Dad, from the perspective of medical students." The 12 meridians are the main meridians of man. The eight veins of the Qi Jing are mainly liaison and regulation. You say your focus is on that. Is there anything special about it? ”

Daddy smiled and said, "Childe, I'm willing to chat with you." You know why? ”

Liu Wangzu also smiled, "Dad, isn't your old man forcing me to sell myself and boast." I really don't want to do that. It is better to be obscure for those who read. Your old man is willing to talk to me because we have a common topic. Happy to talk together. ”

Daddy said, "That's because you're a good boy." I don't need to break it up and crumple it, but I can understand it a little bit and draw inferences from one another. As you just said, from a medical point of view, the 12 meridians must be studied thoroughly. Because the main acupuncture points and veins are here. The eight veins of the Qi Sutra, in fact, the most important one is the second vein of Rendu. The second pulse of Ren Du is two passes. is accustomed to the second pulse of Ren Du, and the tone of the whole person has been penetrated. What is the main practice of practicing qigong? Practice the movement of this breath within the body. After running in the body, it breaks through the threshold of the second pulse of the human capital and achieves the purpose of unobstructed whole body. Once an external attack is launched, the explosive power will be endless. ”

Liu Wangzu has a feeling of enlightenment. Originally, I thought that my father would talk to him about the meridians and acupuncture points, just to teach him the art of acupoints. Unexpectedly, it was actually guiding him in the practice of qigong. This is also the most basic work of the point. Of the three aspects that Dad said, Qigong is an important aspect.

Liu Wangzu said, "Dad, I also know the study of meridians. The meridians are synthesized meridians. The 12 meridians are the mainstay, and the eight strange meridians and some floating veins constitute the overall veins. I didn't know that the eight veins of the Qi Jing were so important. Because when others talk about it, it's all about medicine. This is the first time I've heard of your emphasis on the eight veins of Qi Jing from the perspective of qigong. The key to the second pulse of Ren Du is also the first time I have heard others interpret it like this. Ancient medical friends, if I could hear your comments, the book would be more vivid. ”

Daddy shook his head and said, "There are 100 schools of middle school in the Spring and Autumn Period of the Warring States Period." Everyone writes books and learns, and each has its own faction. What am I? Even if you are a junior, you can't learn at home, how can you compare with them? So I can't remember books, and I don't study. Do you accept your apprentice? It is also regarded as another research object. I'm going to treat you as a student for the time being. I will learn from you what I have gained in my life. Someone will tell you why you can't worship me as a teacher in the future. ”

Liu Wangzu nodded and said, "Dad, I didn't think about it either. Now that you've said that, why did you just do it in three steps? Let me practice qi. ”

Daddy replied, "Childe, there are two kinds of kung fu that have always been practiced in kung fu. One is called Jing Attack, which is the practice of Qigong. Since ancient times, the practice of qigong has been all meditation and standing on piles. Because only in this way can we calm down and guide the airflow, so as to achieve the purpose of blood connection. Sitting there and meditating, the qi of the dantian expanded infinitely, opened up the second vein of Rendu, and circulated in the body. Each cycle increases a level, and over time, the cycle repeats. Kung Fu is done.

There is also martial arts. In addition to boxing and sword practice, practicing martial arts is the kung fu of swords, guns, swords, halberds, axes, hooks, forks, and weapons. There are hard weapons, and there are soft weapons. Hard weapons such as swords, guns, swords, and halberds. Soft weapons such as whips, ropes, chains. There are also those that combine hard weapons with soft weapons. You're practicing the ball, for example. Hook up the gun. Therefore, practicing hard kung fu is the work formed in the process of exercising and practicing familiarity.

Those who become atmospheric in everything are static attacks, and dynamic attacks are combined with practice. Practice a mouthful of dantian qi inside and run the whole body. When he was still using martial arts, he was explosive. External training of muscles, bones and skin, softness, speed, and agility of the body are all the best pursued by martial arts.

Just like the two of us are practicing qigong in sports like today. It's still the originality of my old man. However, this method of cultivation is faster than calming down and practicing qigong. The truth is very simple and can be broken, but no one has tried such a method since ancient times.

Man is a complete whole, and everything in it can run on its own, but there is no communication with heaven and earth, and the only thing that can communicate with heaven and earth is this breath. The breath inside the human body is actually your blood flow, and the blood qi is a person's essence and spirit. And through qi, solve the problem of your blood qi elevation. This is the key to practicing Qigong.

What is the purpose of practicing Qigong? In order to ensure that the blood and qi in the upper and lower parts of the body are unimpeded. And I practice qigong in sports. As long as you adjust your breathing, the fresh air will definitely have a good effect on your dantian qi. The fresh air makes your dantian more full. So your body's qi and blood are vigorous and run at high speed in sports. For you to practice qigong to improve the level, you have to get twice the result with half the effort.

Why do I have to laugh on the way? Because there was a shockwave in that sound. Put your chaotic qi and blood through this shock wave, into your ears, into your heart, and even into the dantian. After combing, your dantian will be even deeper. The qi of the dantian will be fuller.

Why are the two of us communicating here? I'll tell you some of the truths, and you'll be enlightened when you practice. If you understand it thoroughly, you will be more efficient in practicing kung fu.

Why did I choose to befriend you in the depths of this jungle? Because the air here is fresher than the air outside. Look at the forest with your eyes. What does the Sky Tree rely on? It's just a leaf. The green leaves of the trees communicate with the heavens and the earth, and it is also air. He made the freshest air and contributed it to the heavens and the earth. You and I should be thankful for these big trees and small green leaves in our breath.

Coming in from the outside, don't you feel that the air here is extra sweet than the outside? Of course, your senses will not be so sensitive yet, and you will know when you practice to a certain level in the future. How different is the forest from the open earth? How different is a desert from a green space? Enjoy the dense forest and bring us a lot of enjoyment.

In the future, when you enter the desert, sit down, close your eyes, meditate, and the dense forest will rise from your side. The dry air in the desert will become such fresh air. Why? Because crying is communicative. When you imagine fresh air, the air in this space also inspires you. Follow you, so you're surrounded by fresh air deep in the forest. ”

Dad was talking about it, and Liu was enlightened on his own side. Dad didn't hide a level, he combed a level. Every time Daddy reaches a realm, he ascends to a realm. Wherever Daddy concentrates his mental power, it follows.

Suddenly, while Liu Wangzu was talking to his father, the fresh air of the dense forest quickly led to his dantian qi sea. It was he who clearly felt that he was bleeding all over his body. A clear stream of air runs throughout the body. According to the order of the eight veins of the Qi Sutra, all the acupuncture points of the whole body are penetrated.

The heart sutra is calm and ruddy.

The lungs are calm and the breathing is even.

The liver and tendons are calm and the mood is calm.

The kidney meridians are peaceful, and the yin and yang are harmonious.

The spleen meridian is peaceful, and the blood is unimpeded.

The stomach meridian is peaceful, and the sweet and bitter are intertwined.

The six major systems of the heart, liver, lungs, spleen, stomach and kidneys are completely harmonized by this clear flow of air. There was an indescribable feeling all over my body, a little fluttery, but calm. A little excited, but calm down.

The biggest experience. Liu Wangzu felt that the adventure plant he had just eaten not only had a sweet taste, but also that it was exuding an invisible power in his stomach. The replenishment of people's energy is a shock for people.

Liu Wangzu looked at his father with strange eyes and said, "Dad, what you asked me to eat just now wasn't some exploration plant, right?" It's the elixir you are talking about. ”