For the master's words, all Yin Lian can do is listen to his words.

According to the master's request, Yin Lian found a hidden cave, this hidden point Yin Lian didn't have time to tell Shao Yangyang, who was also a student, that she was his wife, and since he entered the academy, Yin Lian told the other members of the team that all activities are arranged by themselves, and everything to improve their own strength is the first place.

Shao Yangyang's strength is much stronger than Yin Lian, so he doesn't want to be a drag on each other in the academy because of the relationship between the two. This makes Shao Yangyang a lot of trouble, because his appearance and figure are extremely good, he is either a suitor or a variety of people who find excuses to learn from each other every day.

There are many advantages to being the first batch of trainees, many places have not been developed, and most of the trainees are concentrated in ancient buildings, libraries, training rooms and complexes. Except for a large number of students leaving at the beginning, no students left the school during this period.

"Look at the temperature of the porcelain jar?"

"The nutrient solution has been opened!" What is boiling in the porcelain jar is the daily business liquid distributed by the academy, a new technological product that can make the students' genetic energy recover quickly.

"Put the powder in and stir well!"

The porcelain spoon in his hand was constantly stirring in the blue liquid, and the liquid was also changing subtly, and the sky blue was becoming less and less obvious.

"Master is open again!" The boiling liquid bubbles in the porcelain jar, and the liquid that used to be like running water will become much thicker, and there are a lot of sticky substances on the porcelain spoon.

"Put in the energy powder! After stirring well, cover with a porcelain lid and check it after the firewood is burned! ”

Continue to stir according to the master's instructions. '

"Master, what are all those medicines for?" Since it takes a certain amount of time to boil, Yin Lian began to ask about the doubts in his heart, and the master also introduced these questions generously.

"That chicken blood vine is mainly for meridian activation, and safflower is for blood circulation and meridians, what amenorrhea, endocrine disorders, you can use this traditional Chinese medicine."

"Master, do you look down on me or what's wrong, give me something to drink for a whole woman?" Although honest, it does not mean that the common sense of life is incomprehensible.

"Why don't men have endocrine disorders, men can't detoxify, are men made by machines? The pedantic of a young age! ”

"Huh!" How do I feel that what I said is wrong, but I feel that what the master said is right, so I have to listen obediently.

"The two drugs plus the drugs in the nutrient solution will be able to achieve the effect of the modified solution."

"Master, you're not going to cheat me again, are you? According to your previous introduction, the modification liquid is all the liquid in the gene pool, and the supernatural person can modify the body by soaking? Why did your apprentice change it to oral? I'm not that heavy! “

"You, how can you look at my master and me like this, am I that kind of person? Do you know that when I take out this fairy grass jelly, I may be rushing to eat it by a lot of strangers! You're still here to be hypocritical with me! I'm mad at me! ”

"Fairy grass jelly? It smells so good! "When I was about to continue the fight with my master, a fresh fragrance wafted from the cave.

"Well, if you smell the fragrance, it means that the fairy grass jelly is finished!"

trotted all the way to the porcelain jar, regardless of the temperature of the porcelain lid, the liquid in the porcelain jar disappeared, if it weren't for the fact that there was still a lot of residual liquid on the wall of the porcelain jar to prove that something had indeed been boiled, Yin Lian would definitely think that the master was cheating again, this time he didn't dare to talk nonsense in his mouth, if the master was out of character, it was to teach him something.

So he threw the hole with the porcelain jar with a higher temperature, and under the sunlight outside, there was an object lying at the bottom of the porcelain jar, and after taking it out, it turned out to be a jelly-like Q bomb, out of curiosity, Yin Lian also dialed it many times.

"Master, this thing that looks like jelly can't it be the fairy grass jelly, right?"

"Right! Eat it as jelly! Don't just lie down and sleep after eating, give me physical training, remember that you can't use genetic energy, you can only rely on your own physical strength! ”

Training, heheda, Yin Lian can't wait to do such a thing, the weakest strength of the HD ten-person squad is none other than Yin Lian, of course, except for Cheng Yinyin, who has not passed the first level, this guy has not appeared since he failed, which makes Yin Lian worry for a while.

According to the master's request, Yin Lian carried a stone about half his body weight in the mountain, this stone had been with him for a day, and today he will continue to carry him around the cave for physical training.

"Huh!" With a bang, Yin Lian put the stone on his shoulder, it would be even worse than yesterday, he could have carried the stone for two or three hundred meters before he was tired, but now he walked about a hundred meters and it was extremely difficult.

The body was overconsumed yesterday, and the muscle feedback soreness made him feel like he would fall down at any time, gritting his teeth and taking dozens of seconds at a distance of one meter, at this moment, the sweat on his forehead dripped on the grass like raindrops, and the training clothes were also close to the skin like a wash, the contours of the abdomen, the muscle lines were undoubtedly revealed, and even the outline of Xiao Yin Lian was vaguely visible.

I don't know how many times I struggled to give up, Yin Lian actually walked around the cave with a stone on his shoulder, and this circle was nearly a kilometer away.

Yin Lian stood in surprise at the place where he carried the stone, just yesterday he only walked half the distance and couldn't hold on, and now he actually completed the feat of a thousand meters, he attributed all this credit to the fairy grass jelly, and at the same time strengthened his recognition of the watch master.

Gritting his teeth, he continued to carry the stone with difficulty, and with each step, he would leave a footprint behind him, which became more and more obvious under the erosion of weight and sweat. Finally, when Yin Lian didn't know how many laps he had walked, he fell to the ground, and the stone in his hand slipped to the side as if he had a spirit.

At this moment, Yin Lian was facing the sky, with his back to the earth, pulling a huge snoring, and fainted from exhaustion. It wasn't until the noon sun on the second day that he woke up when the sun shone on his face, there were a lot of ants biting around him, and a foul smell hit his nasal cavity, without waiting for Yin Lian to clean up the ants, the sense of urgency from his abdomen tightened his legs, and he didn't forget to clamp it tightly after taking two steps, and finally found a place where birds and flowers were scented.

The stench of the sky smoked the bees that were collecting nectar on the flowers, and even the passing birds carried them down.

"Hey! This luck is simply no one, and I will add a meal to myself later! "I don't dislike the fainted bird at all.

On the third pole of the day, according to yesterday's steps, I made a fairy grass jelly, and I was more comfortable in the face of the boulder, and I moved my muscles and bones, and the original soreness was gone, as if I was full of strength, and even the muscles were getting tighter and tighter.

"Huh!" With a bang, the stone resisted his shoulder, and although he didn't run, his steps were obviously a lot better than the previous two days.

After running for an afternoon, I was forced to stop training under the disturbance of hunger, you must know that four or five hours have passed since noon, although I don't know how many laps I have walked, but this physical fitness is definitely higher than that of many strangers.

Putting down the boulder, the place where the boulder touches the shoulder and other parts have a clear difference in color, waving his arms, sweat the size of peanuts and rice grains shoot out. Relieved, he was extremely happy at the moment, a harvest of hard work, and under his strong willpower, his body has undergone tremendous changes.

The moment Yin Lian, who was on a whim, turned on the ability, his whole body gave him a wonderful feeling in return, beating in place a few times, a height that was unimaginable before.

Close your eyes and observe yourself, the originally delicate blood vessels have become a lot thicker at the moment, you must know that the training that started a week ago Yin Lian did not have the blessing of the ability, and the blood did not circulate so fast at all.

Taking a deep breath, the surrounding birds and flowers surrounded him from his nose, and he jumped high and galloped towards the cave.

"The master is not there?" Yin Lian sat in front of the fire roasting the previously unconscious bird, and was eating deliciously.

"Hmm.!"

"Did you see that? I can actually carry a boulder for an afternoon, how can it be very powerful from time to time! I couldn't help but show off every second.

"Huh! It's really good, but it's too long, you must know that completion is one thing, efficiency is the key, it's like I gave you a task, and didn't tell you what to finish, Zhang San in a month, Li Si in a week to complete, but the relationship between the two is very different. ”

Yin Lian, who was sitting in place, instantly felt that the bird meat was not fragrant, and many things could be ordered by smart people.

"By the way, if you have a sense of urgency in your lower abdomen, don't bear it, this is a signal to expel the toxin from your body!"

If the master didn't say that Yin Lian would really endure it, as a taxi driver, he dared to say that no one could beat him compared to his age.

The sun had already waved goodbye to Yin Lian, but Yin Lian didn't plan to end the training, he was bored with the boulder and chatted with the boulder from time to time.

Eighty kilograms Yin Lian carried a forty-kilogram boulder, and was running around the hill with a trotting pace, the speed was much faster than before, but it was still far from the requirements.

Out of boredom, Yin Lian turned on the ability, and the whole person was full of vitality, running down in a lap for just ten minutes, you must know that the goal set by the master for Yin Lian was to complete the goal of going around the cave within ten minutes without the help of the ability, but with the blessing of the ability, the goal was just completed, which made Yin Lian inevitably a little disappointed.

Firm-willed is a major characteristic of Yin Lian, he will not choose to give up lightly at the beginning, after shouting to the sky, he walked back towards the cave, the combination of work and rest can achieve a better training purpose, with a firm step, no matter what Yin Lian encounters, he will deal with it calmly.

Originally, it was said that the goal of completing a week around the mountain within ten years was just a casual remark by the master, you must know that a normal person will spend about four minutes on a kilometer without weight, and it is basically impossible to complete the task in ten minutes if you add weight.