The so-called total concentration and constant middle refers to the second stage of total concentration breathing.

There are two phases of concentrated breathing, the first stage is the normal form, which is manifested in the form of full concentrated breathing only during battle.

The second stage is total concentration, which is to insist on continuous concentrated breathing throughout the day.

It means that no matter what time it is, Shen Yan can always maintain his breathing without interruption.

In Demon Slayer, the minimum requirement to become the strongest Ghost Hunter class "Pillar" is to achieve the level of Concentration and Normalization.

It is a fairly basic and rudimentary technique, but it takes a lot of effort to fully master it.

There are also many effects of full concentration, such as the improvement of basic physical strength, the improvement of reaction speed, and the emergency hemostasis of minor injuries.

Shen Yan has been practicing the breathing method for a year, and he has been constantly strengthening his body, since he has not been cultivating since he was a child, maybe it may be a little difficult for the first soul ring to go directly to a thousand years, but it should be possible to break the so-called limit of the second soul ring of seven hundred and sixty-four years by Da Wet Yu Xiaogang.

The point is, how can he convince Shui Yun to believe his words?

Although the theory of the big wet is all fart, there are some common sense things that are really similar, after all, they are all common sense.

The first two soul rings are selected for a hundred years, the first year is lower, and the second year is higher, this is the common sense of the soul master world, a common sense of the best soul ring matching.

How could Shui Yun, who was the dean of Tianshui Academy, not know?

With the universal values of the Douluo people, Shen Yan wanted to absorb a soul ring that was close to a thousand years old in the first soul ring, that is, whimsical!

However, this kind of thing is not easy to say, Shen Yan temporarily suppressed this idea, and could only say that when the time comes, he will act on the opportunity.

Time passed quietly, and on the third day after the awakening of the martial spirit, Shui Yun was finally ready and took Shen Yan to the Star Dou Great Forest.

However, Shui Yun did not take Shen Yan alone, but called one more teacher from the academy to set off together.

Shen Yan is only six years old, even if it is the periphery of the Star Dou Great Forest, it is not something he can stay in, Shui Yun will not do anything stupid like taking Shen Yan alone, and he can be confident that he will not encounter any accidents.

The extra teacher was there to take care of Shen Yan.

Of course, in fact, they can also go to the soul hunting forest encircled by the Wuhun Hall to hunt soul beasts.

However, the Soul Hunting Forest is under the control of the Wuhun Palace, and there are not many types of soul beasts in it, and the range of choices is very small, not as large as the Star Dou Great Forest, and the variety of soul beasts is complete.

The teacher called by Shui Yun was called Shui Wuyue, and his strength was at the level of a seventy-eighth level Soul Saint.

In the Four Elements City, except for the Thunder Academy with the Blue Electric Tyrannosaurus Rex Sect standing behind it, the other three major academies are all very interesting.

Behind the three major elemental academies of the Divine Wind Academy, the Blazing Fire Academy, and the Tianshui Academy, there is a family standing respectively, that is, the Feng Family, the Fire Family, and the Water Family.

And these three families are basically people from their respective academies.

The three major academies are the private property of the three families, and in a sense, the three academies are the three families.

This also relieved one of Shen Yan's doubts.

Why was it that in the Soul Master Competition a few years later, Feng Xiaotian and Huo Wu of the Divine Wind Academy and the Blazing Fire Academy were able to bet on the academy to join the Soul Hall and win a chance to merge the academy team to fight against Shrek Academy.

In addition to the fact that the Wuhun Hall at that time had already shown enough strength and unbroken geniuses, it was also because they were all "inheritors".

Although this still seems ridiculous, it may just be that the superior person borrowed the slope to get off the donkey.

Of course, the latter two academies were merged into Shrek Academy because of a gambling challenge.

It can be described as "throwing into the arms".

……

The distance between the Four Elements City and the Star Dou Great Forest was not short, and a few people traveled in a carriage for a long time before arriving at a small town.

Unlike the Soul Hunting Forest, which is guarded by a special person, far away from the Star Dou Great Forest, there are already resting taverns, food and lodging, etc., and after that, there is no one else, except for those who go to the Soul Hunt.

The soul beasts in the Soul Hunting Forest are all in captivity, and the years are basically less than a thousand years, which is more mild in comparison, but the Star Dou Great Forest is different.

As the largest of the three major soul beast gathering places on the Douluo Continent, the soul beasts here are full of blood, and they often run out of the periphery.

Therefore, even these profitable businesses had to be opened in a place extremely far away from the Star Dou Great Forest.

Shui Yun had already prepared the things needed for soul hunting in Tianshui Academy, and these things were not packed in a package, but in a storage soul guide, which was carried by Shen Yan.

Therefore, there was no need for a few people to be slaughtered in such a place, and after a short rest, the three of them rushed directly to the outer area of the Star Dou Great Forest.

When he first got the storage soul guide, Shen Yan was still a little surprised, in his fragmentary memories of the Douluo series, the soul guide seemed to have been lost long ago in the Douyi era, and the number of survivors was very small, and most of them were auxiliary types such as storage soul guides.

It's not strange that Shui Yun can have a storage soul guide Shen Yan, but is this storage soul guide just given so casually?

After that, Shen Yan knew that it turned out that the storage soul guide was really not a small thing, to be honest, but the low-level soul masters rarely had access to it.

Shui Yun's storage soul guide for Shen Yan is a bracelet-shaped soul guide, the storage space is not very large, but it is enough to use at present, and it was named the North Hells by Shen Yan.

This time, the most priority target of the few people was a soul beast called Talon Ruthmon.

The number of this kind of soul beast is very rare, and now there are very few hundred-year-level appearances, and they don't know if they can encounter this kind of soul beast on this trip.

As its name suggests, the most special thing about the Sharp-Clawed Ruth Beast is that its claws are extremely hard and sharp, which is exactly what Shen Yan had in mind.

Not only this first soul ring, but also the future soul rings Shen Yan intends to strengthen these characteristics, hardness, sharpness and toughness, and so on.

For Shen Yan, he has the sword skills corresponding to the breathing method as a means of attack, and he does not need to be restricted by the soul ring. The most important thing he should do in obtaining the soul ring is to strengthen the characteristics of the martial soul.

(A certain island country is a sword that is not separated, a sword is a sword, a sword is a knife, it is very normal to use a sword to say that you are practicing kendo, and it is also very normal to say that you are a swordsman, don't make a fuss...... ）

As a sword used to perform swordsmanship, the most important thing is naturally the quality of the sword.

A good knife is undoubtedly better to use than a bad knife until it reaches a certain level.

What's more, caring for the knife and making it stronger with oneself is what a swordsman should do.

……

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