Spiritual power is the best way to strengthen the physical body, the stronger the spiritual power, the stronger the physical body, some people who have cultivated to a high level, even if they have not specifically strengthened the physical body, the physical body is also extremely powerful.

However, the improvement of cultivation is extremely difficult, and if you only rely on realm ascension to strengthen your physical body, it will take too long. If you want to be faster, you need some external stimulus.

And this so-called external stimulus, except for some genius treasures, is only one of the most direct exercises.

That's ...... Beaten!

The heavier the beating, the better!

Around a side courtyard, there is no one present, and there are even many magic circles used for sound insulation.

And when you walk into the middle of the courtyard, you will hear the muffled sound of flesh touching something.

In the middle of the courtyard, Lu Beichuan was holding a horse step, and his two feet had already broken the bluestone slab underground, and he was deeply immersed in the soil.

He was wearing only a pair of shorts, and the exposed skin was covered with bruises, and the whole person looked like it had changed color.

Syllable!

Ning Xiaoxiao stood aside, and as she waved her slender hand, a fiery red whip slammed into Lu Beichuan's body with a sound of breaking the air, leaving a long cyan bruise.

"Shhh

Lu Beichuan's body trembled for a while, and he suddenly gasped, he didn't reveal his mighty body, what he wanted was this real volley.

In order to achieve the best effect, he also let Ning Xiaoxiao attach spiritual power to the whip, and after a volley, the whole body seemed to be numb, and the hot pain seemed to be drilled into the bones, Lu Beichuan couldn't even hold on, and wanted to fall headlong.

In the severe pain, there was a new bruise flowing through the spiritual power, which suddenly made Lu Beichuan's frowning brow stretch a lot.

The Immortal Heavenly Scripture is that there is a trace of vitality in the dead air, and this trace of vitality will emerge when it is close to exhaustion, Lu Beichuan not only strengthens his physical body, but also attracts the vitality contained in the dead qi, which greatly strengthens his vitality.

It can be described as a two-pronged approach, and the effect is not as simple as one plus one.

"Come again! Hard! ”

A hoarse voice came into Ning Xiaoxiao's ears, her hand waving the whip was a little trembling at the moment, and there was a little unbearable on her pretty face, of course, it wasn't that she felt sorry for Lu Beichuan, but she couldn't stand it.

Sensing Ning Xiaoxiao's hesitation, Lu Beichuan shouted hoarsely: "Tell you to come again, don't let me whip you." ”

"I'm going to rip off your clothes, don't you keep calling me a whore, then I'll be a real lewd thief."

Knowing that Lu Beichuan was deliberately provoking her, Ning Xiaoxiao couldn't raise any anger, clenched her silver teeth, and immediately pulled out the whip in her hand fiercely, but the spiritual power attached to it was much less.

"Shhh

"Do you have a problem with your ears? I told you to work hard, didn't you eat? ”

Syllable!

Ning Xiaoxiao immediately stopped reducing her spiritual power, but increased her spiritual power, since this guy enjoyed it so much, let him enjoy it slowly.

Syllable! Syllable! Syllable......

In the small courtyard, there was a constant burst of voices, and from time to time there was a man's muffled snort.

I don't know how long it took, Lu Beichuan finally couldn't hold on, and his body shook and fell to the ground.

There was no one on his body that was intact, all of them were cyan bruises, each of which was whipped out by Ning Xiaoxiao with a whip.

"You ...... guy"

Ning Xiaoxiao was also extremely unbearable, she just stretched out a hand and wanted to help Lu Beichuan up, but the moment she was lifted, Lu Beichuan let out a muffled snort, obviously touching his injury.

Helpless, she could only use her spiritual power to hold up Lu Beichuan and wanted to send him back for treatment.

"No, leave me alone, this ...... Go buy it back for me. ”

A note and a spirit card were taken out by Lu Beichuan, and the hands holding these two things were trembling.

Taking the note and the spirit card, Ning Xiaoxiao opened it and looked at it, and immediately exclaimed.

"You're crazy!"

"Go! Can't let me get beaten for nothing...... Just go...... No, or I'm going to ......"

Lu Beichuan didn't have the strength to say the latter words, and now it was already very good to be able to barely maintain his sobriety.

Ning Xiaoxiao had to put Lu Beichuan down, looked at him a few more times, and then hurriedly ran out of the yard to purchase the things Lu Beichuan needed.

Soon, Ning Xiaoxiao came back.

With a sweep of his palm, a large number of bottles and cans suddenly appeared on the stone table.

A wooden basin that had already been prepared was also released, and seeing Lu Beichuan's appearance, Ning Xiaoxiao clenched her silver teeth and poured the liquid in the bottle into it.

The liquid was mixed with water, and soon, the liquid in the entire wooden basin turned cyan.

As soon as the void was grasped, Lu Beichuan's body was suddenly grabbed by Ning Xiaoxiao, and he looked at the wounds on his body, all of which were caused by himself.

"You madman!"

"Alas......"

With a light sigh, Ning Xiaoxiao's palm was released, and Lu Beichuan's body suddenly fell into the wooden basin.

"Ahh

Even Lu Beichuan, who was in a coma, woke up after entering this wooden basin, but he was woken up by pain.

Seeing the environment he was in clearly, Lu Beichuan couldn't understand it, so he immediately cheered up and began to operate the Immortal Heavenly Scripture.

The cyan liquid in the wooden basin seemed to have something into his skin, Lu Beichuan couldn't help biting his lips, as if he had been struck by lightning, he trembled suddenly, and his face suddenly turned pale.

"Also, pour it in."

Lu Beichuan almost roared out, urging Ning Xiaoxiao on the side.

"You ......" Ning Xiaoxiao's eyes were a little red, but she still poured all the liquid in the bottle into it according to what Lu Beichuan said.

"Ahh Yes! Yes! ”

Lu Beichuan finally couldn't hold it anymore, and roared in pain, and at this moment, the liquid in the wooden basin turned out to be colorful.

"Move! Move me! ”

Madly urging the Immortal Heavenly Scripture, the pores on Lu Beichuan's skin seemed to open and continuously absorb the medicinal power in this wooden basin.

It lasted for several hours, and the liquid in the wooden basin turned into clear water, and Lu Beichuan couldn't hold on and fell into a deep sleep.

I'm so exhausted that I'm afraid I'll have to rest for a few days.

"You ...... guy"

Ning Xiaoxiao looked at Lu Beichuan with complicated eyes, how did she not know what these liquids were for, where did ordinary people dare to pour so much into it at the same time, I didn't know whether to say that Lu Beichuan was crazy, or whether to say that he didn't want to die.

Those are all some fierce forging spirit liquids, because of their domineering and ferocious medicinal power, very few people use them, and even if they want to use them, they only dare to pour a small spoonful each time.

Right now, Lu Beichuan actually poured down more than a dozen bottles directly, even if it was steel, these spiritual liquids could be corroded.

"Sleep well."

Gently stroked Lu Beichuan's face, like onion jade fingers on his sturdy body, which was full of bruises.