A ray of sunlight pierced the sky, and in the small courtyard of Aoki, a young man's body moved around, one move at a time, constantly showing out of his hands.

Sweat had soaked his back, and the exposed muscles had perfect lines, and the essence of heaven and earth continued to merge into his body.

A faint light like green jade enveloped the whole body, and from a distance, it seemed that a green jade was constantly cultivating.

And as he continued to cultivate, above his head, there was a faint blood qi floating, like a light veil that was extremely light.

This is a little vision that the physical body has been strengthened to a certain extent, and the qi and blood in the body are abundant, and the outside world is connected.

Legend has it that there is a supreme person in the flesh, and the power of qi and blood is rolling like wolf smoke, even the sky cannot cover it, and the heavens and the earth are frightened, and it is extremely terrifying.

Even if it was Ye Xingdao, if he shot with all his strength, the Qingyu Body Forging Technique was used to the limit, and the power of the flesh and blood was all displayed, I am afraid that it would also reach a terrifying level.

The power of qi and blood is a sign that a person's physical body has cultivated to a certain level.

At this time, the move in Ye Bai's hand finally stopped, he sat on the ground, and looked at the dantian.

A round of black scorching sun-like books floated in the sky above the dantian, and the essence of heaven and earth was constantly integrated into it, forming a colorful brilliance of Taoism.

It turned into wisps of light mist like ink fragrance floating throughout the dantian and spilling down to the earth.

Below, above the dantian earth, a series of thick cracks are like the valley of the Great Gorge, across the entire earth, shocking, and in the middle position, a huge crater formed as if a meteorite impact is there, which makes people frightened.

The whole land was devastated and devastated like a collapsed world, lifeless and gray.

But just at the edge, a green grass swayed, with two slender leaves, like a narrow and slender sword.

The edges of the two leaves are slightly yellowish, and the green light flows on them.

There was a light mist like the fragrance of ink, and the grass shook violently, as if swallowing it in a big gulp, inhaling the whole scent of ink, and the green aura was even thicker, and at the same time, there was a little green on the withered yellow on the edge.

And on the grass, a little green cow phantom shook its head and tail, lifelike, almost condensed into the substance, stepping on hooves, colliding, top horns, as if it was constantly practicing a set of martial arts.

And with the movement of the green cow phantom, the essence of the Dao Heaven and Earth continued to flow into the dantian.

In the entire dantian, only this green grass has added a little vitality, and the rest of the place is barren and dilapidated.

But at this moment, in the huge pit in the center, a little green jade-like light suddenly flashed.

Buried in the soil, it is difficult to find at all, revealing a corner, is a thumb-sized piece of warm green jade, there is ink fragrance floating here, the green jade seems to be able to breathe, inhale one of the strands into refining, faintly, the brilliance on the surface of the green jade seems to be a little thicker, and the volume has become a little larger.

Ye Bai opened his eyes, and there was a hint of surprise in his heart.

On the way back from Qingqi Tower yesterday, on the carriage, he couldn't help but refine the five materials for cultivating the Qingyu Body Forging Technique, and cultivated it to the Xiaocheng realm in one fell swoop.

But this time, to his surprise, the martial arts seed of the Green Jade Body Forging Technique did not turn into a green grass, but cultivated a piece of green jade the size of a thumb.

But it made more thoughts rise in my heart.

At the same time, the energy contained in the five materials was extremely huge, and some of them were used to cultivate the martial arts seeds of the Qingyu Body Forging Technique, but most of them were absorbed by the Black Books.

This made him extremely annoyed, it seemed that the materials needed to cultivate martial arts seeds were not needed at all, and there must be those needed for this black book.

But what made him a little balanced was that after the black book was absorbed, a large amount of ink-scented light smoke was released, and the countless cracks that he had expected to take half a month to repair and heal were completely repaired in a short period of time.

"Now, my martial arts foundation has been repaired to about two-tenths of the way, and there are still many large cracks and the largest potholes left. ”

He frowned, and muttered to himself: "These cracks are not a problem, although they are thick, but there is a Bull Demon Martial Arts Phantom who practices the power fist and continues to cultivate, I am afraid that it will be able to repair all of them in three months at most, but the difficulty is that this pit is too terrifying, if you want to repair him completely, I don't know how long it will take." ”

This had to worry him, although he was extremely confident in his body, but the Ice Cloud Fairy said that his Yuan Yang could be replenished, and his longevity could not be continued, and he could not live for half a year, but a sense of crisis also rose in his heart.

I'm not afraid it's fake, but what if the Ice Cloud Fairy isn't scaring him?

Moreover, there was no need for the Ice Cloud Fairy to do this to him for a small sperm transformation stage existence?

"It's completely useless to consider these now, now that the foundation has been repaired by two-tenths, although there are not many essences that can be stored, it is far more than before, for today's plan, only by quickly improving the martial arts can it be. ”

Martial arts cultivation is profound, longevity is incomparable, and even stepping into the legendary realm, it can be the same light as the sun, and the heaven and the earth shine.

Of course, this is just an ethereal legend, and if it is not true, the life span of that powerful warrior will increase, but this is a well-known thing.

Martial artists in the refining period can live one or twenty years longer than ordinary people, live to the age of eighty or ninety, and have an extremely strong body, while martial artists in the refining period can almost live to the realm of human rui at the age of 100, which is extremely scary.

This is a terrible thing, compared with the earth, it is not uncommon to live to such an age, but this world is equivalent to the ancient world, the life expectancy of ordinary people is about forty or fifty years old, and in the ordinary world, there are many people who have married and had children at the age of thirteen or fourteen, and there are many grandparents at the age of twenty-six or seven.

Among the big families whose goal is cultivation, the age of marriage and having children may be greatly extended in the future, but among ordinary people, this is almost the case.

Therefore, improving martial arts cultivation is the most important thing for Ye Bai now, not afraid of ten thousand, just in case.

If his cultivation can be promoted to the refinement stage within a few months, then, no matter what, he has a back hand, and his longevity has greatly increased, so he doesn't have to worry about this problem.

But a few months?

That's too short!

Ye Li has been cultivating since he was a child, but he only broke through to the middle stage of essence cultivation yesterday, Li Daimei's talent is demonic, and it is only the cultivation of the late stage of essence cultivation, even if it is Jiang Chen, a disciple of the True Demon Sect, he is now twenty-four or five years old, and he has only turned into essence four times.

His gaze rested on the black book.

Gently turning the first page, he skimmed the record of the Bull Demon's training of the power fist, and fell on the Qingyu Forging Technique.

The fourth line of text appears.

"Martial arts cultivation is insufficient, the dantian is fragile, the soil is poor, and it is not enough to supply martial arts seeds to grow, so it is necessary to improve martial arts cultivation and strengthen the dantian. ”

Ye Bai's face was a little ugly, this time, the black book did not give the required materials, but only told him a goal.

It's all up to him.

It seems that it is imperative to improve the cultivation of martial arts.