Qingyuan Gate.

Qingyu Hall, the main hall of the council.

"Old Gu, you're bored, you Medicine Hall miscellaneous disciples went to our Chuan Gong Hall today to get the follow-up Bull Demon Powerful Fist boxing technique. Yesterday you made a bet with us, and it was arranged here. ”

Han Zhengcheng, the hall master of the Chuan Gong Hall, saw Gu An take a step to the Qingyu Hall in the head of the sect first, and spoke.

Lin Shiyu naturally told him about the things in the Gong Hall, and at the same time asked him to talk about it, so as not to be targeted by the cautious Gu An.

"I'll just say that some of our disciples in the medicine hall must be able to comprehend the reckless bull energy within a month, I said yesterday, you still don't believe it, now believe it!"

After Gu An heard this, a smile appeared on his face.

This is a very long-faced thing, especially when Qi Yuansheng, the master of the Refining Instrument Hall, bet with him a three-turn Cultivation Pill, which is also very helpful to the person who refines the six intestines, which is enough to make Qi Yuansheng feel distressed.

He also had an accident in his heart, Yang Chan was able to break through so quickly, he saw that Yang Chan's boxing technique was not far from Dacheng, and he originally estimated that the other party would definitely break through within a month.

However, the Bull Demon Powerful Fist is about to be completed, and it is normal to be able to comprehend the strength of the Bull Devil in advance, which is not very strange.

"Old ghost Gu, you are lucky this time, the shit is here."

Qi Yuansheng, the master of the Refining Instrument Hall, did not look very good, he didn't care about the Three Turns Cultivation Pill, but he cared about being slapped in the face, or being slapped in the face by Gu An.

The two had a little bit of a problem with each other before, and they would always find trouble with each other when they had the chance.

When Gu An mentioned this matter yesterday, he didn't want to agree, but Gu An provoked him with words, so he agreed to the gambling contract.

"Anyway, I won the bet, and the Three Turns Cultivation Pill brought it."

Gu An smiled and stretched out his hand, it was rare for Qi Yuansheng to suffer, which made him feel very happy.

"Hmph."

Qi Yuansheng snorted coldly, and a bottle of the three-turn Nourishing Pill was thrown in front of Gu An, containing dark energy, and the strength was not small.

Gu An's right hand stretched out, and his palm directly became larger, and he caught it steadily.

"Thank you for the medicine."

The smile on Gu An's face deepened.

He was naturally very happy to let Qi Yuansheng do this, and his impression of Yang Chan in his heart was a little deeper.

......

"Pitching and eating, turtle out of the water, lying on the side, prostrate and hiding......"

"There is still a big difference between this turtle breath and Tai Chi."

After Yang Chan finished reading the turtle breath and body cultivation skill in his hand, there were many various breathing methods and movements, in order to make people breathe like a spirit turtle and become long, so as to live long and young.

According to the above, if you can integrate turtle breath into your daily life, you will learn something.

Yang Chan regulates the body, pranayama, and mind according to the exercises.

Face down, lying down, hand in the spirit turtle normal walking posture, breathing three long and two short, this is just the beginning, after holding for half a quarter of an hour, change the posture again, adjust the breathing, the mind is in harmony.

After a whole set, Yang Chan spent half an hour, although there was a reason for the first cultivation and being relatively unfamiliar, but this move was really more and took a lot of time.

It's no wonder that Lin Shiyu of the Chuan Gong Hall will give Yang Chan time to practice again, usually he doesn't have to spend too much time, he still focuses on the Bull Demon Powerful Fist, because after a set, he doesn't feel much, and the effect is relatively average.

Yang Chan looked at the panel, and the results on it were not beyond his expectations.

In the column of comprehension exercises, the turtle breath and body cultivation skills are blessed.

Comprehension exercises: Tai Chi Health Preservation Gong (14% of the first-order initial peep path), Bull Demon Dali Fist (15% of the first-order initial peep of the door), and Turtle Breath Nourishment Skill (1% of the entry).

According to this progress, it only takes fifty hours to be able to ascend to the first order, that is, more than four days, if you cultivate normally and spend part of your time on the turtle breath and body cultivation, there will be no problem at all for twenty days.

If you use up a potential point, you should be able to do it in about ten days.

Yang Chan estimated in his heart that it would definitely not take much time to raise the Turtle Breath Body Cultivation Skill to the first level, and it happened that during this time, he also planned to practice boxing and practice health cultivation, and the rest of the time he would go to the medicine hall to learn the knowledge related to pharmacists.

The small goal is to become a pharmacist's assistant, you can follow the pharmacist, learn about the pharmacist, and then become a real pharmacist.

The identity of a pharmacist is similar to the identity of an elite disciple in the Qingyuan Sect, and it is also very important, but there are still a lot of requirements to become a pharmacist, and the requirements for pharmacology, medicinal properties, drug collocation and other related knowledge are relatively high.

Yang Chan understood that in the Qingyuan Gate, under normal circumstances, the pharmacist could stay in the Qingyuan Gate and not participate in the task of going out, which coincided with Yang Chan's goal.

It's so troublesome to fight and kill, it's better to stay in the Qingyuan Gate and be a pharmacist, which is equivalent to a protected nurse, how good is this!

At the same time, the pharmacist can also be assigned good things such as medicinal diets and prescriptions, and the monthly income is much higher than that of most disciples, which is a very promising profession.

He has the profession of pharmacist in his panel, and it would be a pity not to use it.

Among them, the Qi Nourishing and Nourishing Body Soup in the Medicine Hall Chef is actually one of the medicinal diets, and after Yang Chan knows this, he naturally wants to become a pharmacist.

Good things such as medicinal food can increase his potential points, and the potential points are related to his cultivation.

Although penance is not bad, wouldn't it be better to be able to add a little bit of deep blue.

Yang Chan cultivated until the early hours of the morning again, and saw that the potential point in the panel changed from 0 to 0.2, which once again confirmed his idea.

Eating well and eating more can also increase potential points.

If you add the Qi Nourishing Body Soup once every three days, plus the one he is going to buy, that is, he can increase one potential point in three days, which also means that his strength will increase a few points faster than he expected.

What six small organizations, what deacons, what hall masters......

"Calm down, be calm, although the future is promising, but continue to keep a low profile now, the longer you live, the stronger your strength will be."

After Yang Chan felt a little excited, he hurriedly calmed down.

The future can be expected is also to be able to live to the future, if you are not careful, the person is gone, then there is no future.

The outside world is too dangerous, and it still has to be obscene and developing, and it can't be wasted.

After Yang Chan practiced a set of Tai Chi health exercises again, his mood was unstable.

What is Piao, he is now an ordinary official disciple of Qingyuanmen, and he is a low-key person.

"I went to bed late today, this is not a good habit, I must go to bed early tomorrow, I want to maintain my health, and I want to live a long life."

Yang Chan said silently in his heart.

Previously, he died of staying up late and working overtime, this kind of thing should be avoided, sleeping in the early morning is not a good habit, and it is even worse for the body if it continues.

If you make it a habit, it's even worse, and if you die suddenly one day, then what the future can be expected is empty talk.

Yang Chan thought like this, and he also warned himself that his other small goal of living past a thousand years old had not yet been achieved, and he still had to be more steady.