"Today's poison of these lifeless cults is really a bit weird."

Yang Chan soaked in the keel medicinal bath, although he was closing his eyes to recuperate, he was still thinking about the poison in his heart.

If he has the means to solve the problem of this poison, he will definitely take action, whether it is to save the poisoned disciple, or to contribute something like something, it is worth his help.

Both Android and Apple are available. 】

As a pharmacist, you should also have this kind of thought.

Yang Chan watched the color of the dragon bone medicinal bath slowly lighten before he walked out of it, revealing his majestic body.

During this time, his body has been growing taller and stronger, and his face has slowly returned to white because he has not been exposed to the sun for a long time.

This skin color is also the skin color of most of the pharmacists in the Qingyuan Gate, and they are all white.

Most of the pharmacists of Qingyuanmen like to stay indoors to read, heal injured disciples, dispense medicines, etc., and rarely expose themselves to the sun, so they are relatively fair-skinned.

The skin on Yang Chan's body is white.

Ordinary people and bandits will shout a little white face when they see people like Yang Chan, but if they notice Yang Chan's figure, they will never say this kind of thing again.

His flesh is very well proportioned, it is a body that has been tempered many times, from the flesh and skin, fascia to the bones.

Now he is ready to start internal refining, and there will be changes in his body at that time.

"Forget it, don't think about it much now, first practice the "Meditation and Breath Holding Method", and then practice the "Jiao Demon Breath Method"."

After Yang Chan took a deep breath, the breath of the whole person became calm, and the distracting thoughts on his body disappeared, and he fell directly into a state of meditation.

Next to him, there was incense wafting by, making him look more charming.

After the practice of "Meditation and Breath-Holding Method" has entered the first level, the process of writing and meditation can be omitted in the practice process, but as long as the state is found accurately, you can quickly enter the state of meditation, and the whole person looks like no desire and no desire.

Then the breathing rhythm on Yang Chan's body changed, and the whole person was in the incense, looking a little fluttering, as if he had attained the Tao.

It wasn't until a quarter of an hour later that Yang Chan's breathing rhythm changed, which also meant that the "Meditation and Breath-Holding Method" had been practiced, and the proficiency on the panel had also improved.

After reaching the first level, it takes three normal cultivation times to increase a little proficiency, and this is the third time he has practiced today.

The total time spent is not much, according to his plan, he can increase his proficiency almost every day, and it normally takes ninety-nine days to cultivate to the second order, of course, this is also a normal situation, he is very hard-working, and there are potential points, which can naturally shorten this time.

Waiting until he cultivated to the second order, it would be enough to cover up the aura he had when he broke through the internal refining, but now that his "Jiao Demon Breath Method" cultivation has not even cultivated his strength, it will take some time.

Breaking through the inner refining is only a matter of time for him, so he is not in a hurry, as long as he is not allowed to go down the mountain, it will not take long to complete this small goal.

After Yang Chan finished the practice of "Meditation and Breath-Holding Method", he began to practice "Jiao Demon Breath Method", and he tried that after completing the practice of "Meditation and Breath Holding Method", directly practicing "Jiao Demon Breath Method" is the most efficient, because in this state of meditation, he can practice without distractions.

The practice of Jiao Demon Inner Zhuangquan requires the special breathing rhythm in the "Jiao Demon Breath Method", and then practice boxing according to this rhythm, the effect will be better.

Yang Chan practiced boxing in the room, and the proficiency of the "Jiao Demon Breath Method" on the panel was increasing, and the speed of improvement was much faster than that of the "Meditation and Breath Holding Method".

Of course, this is also related to the "Jiao Demon Breath Method" is only getting started now, and the speed of proficiency improvement is faster.

Although it is only an entry, his movement standard is still a bit of a style, and now it can only be said to be an imitation, and when his practice becomes more and more advanced, it will be his boxing method.

His current boxing method is influenced by Han Zhengcheng, the master of the Chuan Gong Hall, which is also the impression left on him after the other party cast the Jiao Demon Martial Seal, so there will be subconscious imitation in the boxing method, which can also make the early practice faster.

When the practice of boxing becomes more and more advanced, you will have your own understanding, and then improve in the direction you want to improve, so as to cultivate your own unique boxing method, which is also the path taken by most Qingyuanmen disciples.

The same is true of Yang Zen's previous practice of "Bull Demon Powerful Fist" and "Tiger Demon Bone Refining Fist", learn first, and then his.

After a set of boxing techniques came down, Yang Chan began to visualize the Jiao Demon Martial Seal, because after the boxing practice, when practicing boxing, the breath is like the Jiao Demon, and it will also be infected with some of the habits of the Jiao Demon, and then visualize the Jiao Demon Martial Seal, so that he can quickly visualize the Jiao Demon Martial Seal, so that he can quickly visualize the Jiao Demon Martial Seal, so that he can quickly visualize the success.

These experiences were also mentioned to him by Han Zhengcheng, so that he could keep them in his heart, so that when he could practice the "Jiao Demon Breath Method" in the future, he could follow this rhythm, which was also the experience summed up by many masters of Qingyuanmen.

Yang Chan has tried it, and naturally knows the effect of this way of practice.

Let's just say, it's very good.

"Sure enough, I'm a genius now."

"I am born to be useful, and I have mastered all the cultivation experience of my ancestors so quickly, and the progress is still very fast."

Yang Chan sighed with some emotion, it was normal to say that there were a lot of cultivation skills, and he had already confirmed them one by one, they were all useful to him, and at the same time, he had already mastered them.

His talent has continued to grow, and now his cultivation is also reflected.

Whoever says that he is not a martial arts genius, he can use a punch the size of a sandbag to let the other party know what a genius is and what a genius is called.

If you are still not convinced, then fight until you are satisfied.

"With my current talent, my talent in martial arts cultivation must far surpass my aptitude as a pharmacist."

"Health preservation, this is the path that a true genius should take."

Yang Chan sighed with some emotion, since the beginning of practicing Tai Chi health preservation, his talent and longevity have been improving, and now he is far beyond the average person.

And these improvements, what has come about it is that his cultivation progress has become very fast now, even if it is a new exercise, he can get started quickly, and he can improve quickly, but it is many times faster than he was at the beginning.

According to his estimate, Yang Chan's Jiao Demon Energy will definitely be able to be cultivated in a few days, and then he can cultivate the Jiao Demon Energy into a large amount, and then use it to refine his heart and intestines, prepare for breaking through the Inner Refining Grandmaster, and become a real Master of Internal Refining Grandmaster, which can be regarded as having the power of self-preservation.

It wasn't until the early hours of the morning that Yang Chan added the harvested potential points to the "Jiao Demon Breath Method" again that he began to fall asleep.