Hard work must be rewarded, just like this Yang Chan, he looked at the panel, the Jiao Demon Breath Method has been improved to 98% of the second-order ascending hall, which still needs 4 potential points to add some consummation.

But it just so happens that there are still 0.9 potential points on the panel before, plus 3.1 potential points after the early morning, and his cultivation can be promoted as he wishes.

This speed was indeed a few points faster than he expected, and it had been less than a month since he had last practiced the First Transformation Cultivation Pill.

"Cultivation is to break through the internal refining, and the body will undergo a transformation, like a change like cutting hair and washing the marrow."

"The strength of the body will increase greatly, the strength and speed of the body will undergo a qualitative transformation, and more importantly, the master of refining the lungs and intestines, the vitality is very strong, and he can still live after suffering heavy losses."

Yang Chan was also thinking about the changes after breaking through the internal refining, just like this, Shen Yuan, who died in his hands before, even if he was seriously injured, the person was still alive, if it wasn't for carelessness, he would finally die under Yang An's lead, and it was really possible to escape.

If his cultivation breaks through the Inner Refining Grandmaster, he will definitely be greatly improved, and at the same time, he will be safer.

At least most of the poisons had no effect on him at all, which was also an ability that Yang Chan wanted very much.

When he uses poison against others, he thinks about what will happen to them and how he needs to prevent it.

And cultivating to break through the inner refining grandmaster is the best means of prevention, and it can also avoid many dangers.

"During this period of time, Shouyuan has also improved, but the increase is not much, because it is still the final qualitative change that will be improved."

On Yang Chan's panel, Shou Yuan had reached 239 at this time, which was only four years higher than the previous 235, and the increase was getting smaller and smaller, and the final change should be the successful breakthrough of the Inner Refining Grandmaster.

"After breaking through the inner refining master, the bonus points will be increased separately, and a variety of practices will be improved together, and the Tai Chi health preservation skill will also continue to improve, which is the key to increasing longevity."

Yang Chan had always added points to the martial arts exercises before, such as "Tiger Demon Bone Refining Bone Fist", "Jiao Demon Breath Method" and other exercises to improve the strength of martial arts, and now after the breakthrough, he will improve together in many aspects.

Every day, you can collect three potential points, and you can add them separately.

"Jiao Demon Breath Method" is a martial arts practice, related to the realm, naturally to add points every day, and then Tai Chi health skills, which is the key to longevity, small goals have not been achieved, naturally have to add points every day, and finally is the improvement of the method of self-protection, such as stepping on the wind, demon subduing swordsmanship, etc., these are means of self-protection, and they also need to be added.

His martial arts cultivation is very high now, but he doesn't have much of this kind of protective means, and the people he dealt with before were all killed by poisoning and secret weapons.

This method is very good, but it is also necessary to prevent encountering real masters, those people may avoid poisoning, hidden weapons and other means, and then they will need swordsmanship and body skills.

The more he goes to the back of his cultivation, he naturally needs to make up for the shortcomings in his body, he can usually not show it, but if it is life-threatening, he can use it to save his life.

As the pharmacist of Qingyuanmen, under normal circumstances, he doesn't need to fight hard at all, but if someone comes to assassinate him, he can still not let people come and assassinate him.

Yang Chan is very clear about this, and naturally he has to make up for the shortcomings in his body.

Now that he is safe in the Qingyuan Gate, he has time to make up for these shortcomings, so he naturally has to seize the opportunity.

After all, the Great Zhou Dynasty was not very stable, and the decline of imperial power caused the people to live in poverty.

People have no foresight, but they must have near-term worries.

Yang Chan naturally had to think about it more, he didn't want to be in a hurry at that time.

"It's finally early in the morning."

Yang Chan looked at the neat four potential points on the panel, and his eyes flashed with fiery color.

He had been in this world for more than a year, and he could finally achieve his hope of becoming an inner refining grandmaster at that time.

All the points added to the "Jiao Demon Breath Method", Yang Chan felt that all the organs in his body were moving, as if there was a powerful force to temper, and then nourished his lungs, making him feel very comfortable.

It is like a cool breath flowing in the body, caressing every place it passes, and then leaving a warm power in it, and this power is to make the lungs grow, from the inside out.

This process is very different from the feeling when you are refining your heart, and during the whole process, there is no painful feeling, but it feels very comfortable.

Yang Chan also paid attention to his body, only to see that on his arm, black stains seeped out of his body, he lifted his clothes, and the same was true on his chest, all of them were the same.

Directly took off the clothes on his body, and Yang Chan entered the prepared bath bucket, which was also in order for him to prevent this from happening, and now he naturally uses it directly.

Yang Chan was in the bathtub, feeling the changes in his body, as if the whole person was relaxed.

His body was now removing the exhaust gas and absorbing new air.

This also makes his whole body fresh from the inside and outside all the time, so as to nourish the qi from the inside, and then exhale the exhaust qi, and at the same time, his breathing becomes continuous and far-reaching.

In addition, Yang Chan could clearly feel that his muscles, bones, skin, and flesh all around his body had improved a lot, which was an improvement from the inside out, and it was also a change that only occurred after breaking through the Inner Refining Grandmaster.

It's no wonder that the master of the inner refining master is very difficult to deal with, this is to refine again on top of the external refining, or to do it again when the breakthrough is made, if it is not for the master of the same internal refining grandmaster, it is difficult for ordinary people to hurt the internal refining master, even if he is holding a sharp weapon-level blade, it is the same.

Compared with the outer refining masters, the inner refining master can be said to have undergone a great transformation, and is evolving more and more towards an inhuman appearance.

"He has a long physical strength and extremely strong stamina, comparable to an invincible humanoid beast."

Yang Chan clenched his fists and felt the powerful power coming from above, which made people feel terrifying.

He ran the "Jiao Demon Breath Method" again, and saw that when he was running the strength, he could affect the internal organs, the power of the stomach, and he could exhale and open the sound, and punch out, which can be said to be a multi-party force, which made his fist more powerful and powerful.

Yang Chan tried to condense the Jiao Demon Martial Seal, but he could only condense a broken Jiao Demon Tail, which was incomplete, and this power was not blessed on his body at all.

He estimated that he still had to practice the Jiao Demon Martial Seal to the third order before he could bless the Jiao Demon Martial Seal, and the combat power that could be exerted would be even more terrifying, but in this case, there was another exercise that needed to consume potential points.

Sure enough, cultivation is the greatest consumption.