Yang Chan washed his whole body in the bathtub, and the skin on his body became smoother and more delicate, as well as strong elasticity.

He had tried to stab it with the Thousand Refining Blade, but except for a flick at the beginning, it didn't change, and not even a trace was left.

Thousands of refining level blades can't hurt him, this is a blade that can only be obtained by a personal disciple, and above that is the internal refining grandmaster's sharp weapon-level blade, and he also needs to have a certain strength to be able to leave scars on his body.

Of course, in the face of the master of the inner refining master holding a weapon level weapon, it is natural that it cannot be ignored, but to this point, it can also prove the horror of the master of the inner refining master.

The external refining iron bone successfully met the master who had just broken through the inner refining, even if it was only one step away, but the gap between the two sides was very different and difficult to make up.

It can be said that in front of the Outer Refining Iron Bone Consummation Master, he has no power to fight back at all, and his strength, speed, reaction speed, etc. are not at the same level, they are completely crushing at the level.

Yang Chan's current skin and flesh look soft and tender, and he can pinch out water, but the defense of his skin is invulnerable, which can be described as a great contrast.

Even the ordinary firearms of the flower cultivator in his previous life could not break the defense at all, because this copper skin had been strengthened many times, and the defense was amazing.

If you wear special armor, you can directly be immune to most firearms, and this level of combat power is also difficult to deal with on the battlefield.

Unless a master of the same level is rounded up, it can be solved.

"Internal refining of the inner organs is just the beginning, after all the six internal organs are refined, there are still five internal organs refined, and then the great master of the marrow washing."

"The road of cultivation is long, so there is no hurry."

Yang Chan is now refining his heart and soul to complete one of the steps, and this is just the beginning.

And this is just the beginning of his long life, he has been in this world for less than two years and has this kind of cultivation now, if he cultivates in a low-key manner for thousands of years, he will definitely be invincible in the world.

No one hopes that the Great Zhou Dynasty will be stable more than him, and Qingyuanmen will always be the overlord of Qingzhou, so that he can always keep a low profile and practice.

He is not a person who likes to be strong, and you don't see people who like to be strong, and the grass on his grave is three feet high.

Wang Sheng, a person who likes to take revenge on Qingyuanmen, is now buried in the wilderness, except for the glass of wine sent by Yang Chan, there should be no one to worship.

Yang Chan didn't want to follow in the footsteps of these people, even if he was already an internal refining master, he liked to keep a low profile.

But in this troubled world, if you want to be stable and low-key, you still have to have the ability to achieve your wish. Therefore, Yang Chan showed his ability as a pharmacist, constantly improving his professional ability as a pharmacist, and now he is an intermediate pharmacist, and after a while, he can pass the assessment and become a real intermediate pharmacist in Qingyuanmen.

And this is the stability he is looking for for himself.

After cleaning the car, Yang Chan looked at the bath bucket, which had completely turned black, which was to clean all the impurities on his body into it.

"I don't know if there will be this kind of change if the follow-up six internal organs are successfully refined."

There are many benefits of hair washing and marrowing, Yang Chan has eaten a lot of medicines, but there are few drug impurities in his body, but his body is not free of impurities, but because of his predecessor, there are not many impurities in his body.

Every time his body is tempered, these impurities are refined, which is naturally a good thing for him.

Completely cleanses the body without traces, and at the same time allows the body to be lifted again.

You can walk like a galloping horse, and jump like a bird.

The power of qi and blood and the essence in the body also continue to improve and strengthen.

Yang Chan tried the Tai Chi Hun Yuan pile in the Tai Chi Health Preservation Gong, only to see that he was up and down, completely integrated, and the essence of the body, the power of qi and blood were locked in his body, and then circulated in the body, this level was not possible for Yang Chan before.

It can only be after breaking through the internal refining of the lungs and intestines that the Taiji Hun Yuan pile can stand up to this point.

This is when cultivation arrives, cultivation is like a fish in water, all kinds of previous cultivation resistance have been solved, and the path ahead of cultivation is smoother.

Although the Tai Chi Hun Yuan Pile is one of the Tai Chi health exercises, it is very beneficial to the improvement of physical strength, and it can also make the coordination of the body stronger.

Among the flower cultivators, there are many people who practice Tai Chi Hun Yuan pile, but few people can stand up to his effect, especially to the point of locking the power of essence and qi and blood.

To a certain extent, it can also hide Yang Chan's cultivation, of course, the effect is naturally not as good as the meditation and breath-holding method.

When he performs the meditation and breath-holding method, he doesn't need so many movements, he can walk, sit and lie down, control his breathing, and even directly hide his breathing, as well as the opportunity on his body, so that people can't notice his existence, there is still a big gap in this.

Of course, the functions of the two are different, the direction of natural bias is different, and the effect is not the same.

"This bucket of bath water is too dark, there are body impurities in it, and there are traces of breaking through the Inner Refining Grandmaster, or I poured it myself."

There were traces of his marrow washing and hair cutting in the bath water, and Yang Chan naturally didn't want anyone to notice the changes, so he naturally wouldn't let others experience this bath water.

After changing his clothes, he carried the bath water directly to a short distance outside the house, and then found the location leading to the river, and then poured it down.

It's late now, and pouring it into the river can be washed away, and this is also his habit during this time, the river is relatively close to him, and pouring bath water into it is very convenient.

Yang Chan looked at the black water that had been washed away, and then directly rinsed the bath barrel to completely return to normal before he returned to the house.

After cultivating as a breakthrough to the Inner Refining Grandmaster, he could clearly perceive that there were many hidden masters in the Qingyuan Sect, and these masters were not malicious to him, but guarded the residence of the pharmacist and others.

In general, it is to protect the pharmacists of the Qingyuan Gate and prevent someone from targeting the pharmacists of the Qingyuan Gate, which is also a means deliberately left behind after the spies of the three major sects were found in the Qingyuan Gate before.

When Yang Chan was still refining iron bones, his spiritual sense could perceive some things, so some important things were carried out in the house, not in the courtyard.

Just like practicing the Jiao Demon Breath Method, he basically practiced in the house, rarely in the courtyard.

However, the practices of "Bull Demon Powerful Fist" and "Tiger Demon Bone Refining Fist", he was in the courtyard, practicing openly.

Now that he has broken through the Inner Refining Grandmaster, his spiritual sense can clearly perceive the right position, and the other party has not been malicious to him before, otherwise the intuition of the outer refining iron bone master can also find the other party's position.

After Yang Chan glanced at it quietly, he extinguished the candle in the room and began to fall asleep.