Washing the marrow is the internal refining of the body, which is deeper than the internal organs, and if there is a problem in the refining process, the body will be abolished, so the process of refining is generally cautious.

Ordinary people break through by taking many auxiliary pills to prevent accidents in the process of washing the marrow, and they are all medicines that warm and nourish the body.

Yang Chan also prepared some here, but it still doesn't seem to be needed.

When he was preparing, Yang Chan had this premonition, but as a steady person, he still prepared it and put it in front of him.

But now he doesn't need it at all, and the progress of his body's recovery is much better than the drugs he prepared.

Pills such as healing injuries are not as good as many health exercises such as Tai Chi health exercises.

If it weren't for the fact that these healing pills and the like couldn't provide potential points, Yang Chan would eat some every day, nothing else, just for potential points.

However, it can't provide potential points, so in Yang Chan's hands, it can only eat ashes.

Basically, he would only keep a small part of it in his hand, and the rest would be used to exchange it for some needed spiritual materials.

Yang Chan would only accumulate the pills he needed, such as the five reincarnation of the Dirty Pill, the Seven Transformation of the Cultivation of the Dirty Pill, and so on, which provided him with potential points, all of which were pills related to the improvement of his cultivation progress.

The goal is clear.

The useful ones can be kept, and the useless ones can be discarded.

The duration of the first marrow cleansing was somewhat unexpected by Yang Chan, he originally thought that it would only take more than an hour to complete a marrow cleansing, after all, the time for him to break through the marrow cleansing Grand Master from the Inner Refining Grandmaster was only about half an hour, which was extremely smooth.

But I didn't expect that two full hours have passed now, and the first marrow washing has not been completed.

Among the books he found in the Qingyuan Gate, there were not many records of the first marrow washing, which meant that the time would be longer, but he didn't expect it to be so long.

Because Yang Chan can feel that his whole body has not yet completed a marrow washing, only a part of it has completed the marrow washing, and it is only about a third, and it will continue, according to the current progress, it will take at least four hours or so.

It lasted much longer than he expected.

Sure enough, there are times when some information needs to be detailed.

For example, if the time is relatively long, the time can be concretized to confirm the time required.

Fortunately, before breaking through, he also prevented accidents, so he chose to break through not only in the barren mountains, but also dug a secret room in the underground.

In the Qingyuan Gate, he even announced a retreat, and there was nothing to worry about in the short term, so it would not have much impact if the breakthrough time became longer.

Yang Chan glanced at the panel during the breakthrough process and found that the longevity and talent on it had increased.

Especially the talent, this is Yang Chan's first martial arts realm breakthrough in addition to health preservation.

Sure enough, if it weren't for him practicing health preservation exercises and wanting to improve his talents, he would only be able to improve if he practiced to the realm of the Great Grandmaster of Cleansing the Marrow.

Those people with average martial arts talent want to change their lives against the sky, but the difficulty is still too great, and they can't even see the way forward.

Although Yang Chan does not rely on his talent to improve his martial arts cultivation, under the improvement of many health preservation exercises, his talent has long surpassed many people.

Among the Qingyuan Sect, it is estimated that no one can compare to him.

As his cultivation broke through to the realm of the Great Grandmaster of Purifying the Marrow, his talent improved again, and even more so.

After Yang Chan glanced at it, he once again paid attention to the tempering of the bones in his body, feeling the all-round improvement of his body.

Time passed little by little, but Yang Chan's momentum became stronger little by little, and this breath also overflowed, so that the white-fronted insect that wanted to go to the barren mountain to inspect the territory just opened its big mouth, and closed its big mouth that wanted to roar in the mountains and forests, and fled quickly in fright.

At this time, who can control the territory, and even it is afraid that the cry will attract the attention of this terrifying being, and then it will become food.

Because this overflowing breath is too powerful, so that the extremely fierce white-fronted insect feels the breath of danger, if it does not escape, I am afraid that it will be killed, at this time it is no longer the Tiger Roaring Mountain Forest, but just wants to escape

The little flower cat, which is extremely fast, disappears very quickly.

As a big-eyed white-fronted insect that understands current affairs, it is very interesting.

After all, the territory can be exchanged for anything, but there is only one life,

This is a more powerful existence than it, the aura is too terrifying, it is better to stay away.

Yang Chan naturally didn't know this, the aura on his body was still circulating, and the aura was becoming stronger unconsciously.

If it is said that breaking through the realm of the Great Grandmaster of Pulp Cleansing, Yang Chan's body has undergone a threefold improvement in all directions, then completing the first marrow cleansing is a fivefold improvement, which can be described as too terrifying.

The later the martial arts practice, the more dehumanized people become, and it is no wonder that they can finally break the boundary between humans and gods and be called gods.

"The Great Grandmaster of the Pulp Cleansing is too powerful, just breaking through the Essence Cleansing Grand Master realm, the all-round improvement of the physical body is terrifying, and it is no wonder that it is easy to suppress those masters of the Inner Refining Grandmaster."

Yang Chan felt the changes in his body and was extremely emotional.

Just when he broke through the realm of the Great Grandmaster of Washing the Pulp, he was raised three times in all directions, which was terrifying.

For example, a person's speed can achieve 100 meters and 12 seconds, and after a threefold increase, he can achieve 100 meters and 4 seconds, the difference between this can be more than three times, or even more.

Because even if 30 people of 100 meters and 12 seconds are combined, they can't do 100 meters and 4 seconds, which is a qualitative change that is difficult to surpass.

And speed is only one aspect, there are also improvements in strength, physical agility, mental power and many other aspects, so that this gap is getting bigger and bigger.

The thirty Inner Refining Grandmasters joined forces, and none of them were opponents of the masters of the Pulp Cleansing Great Grandmaster realm, and they were easily crushed.

And Yang Chan's side, but he also completed the first marrow washing, on the basis of breaking through the threefold improvement of the whole body of the Great Grandmaster of the Pulp Cleansing Realm, he also carried out a five-fold improvement, it can be said that at this time, it is fifteen times that he broke through the Soul Cleansing Great Grandmaster Realm, and the qualitative change in this is even more terrifying.

Yang Chan had a hunch that he could directly flatten this barren mountain with a random punch now.

It wasn't his delusion, it was a real feeling, because his body was too strong at this time.

If it is said that when the inner refining grandmaster uses the power of the martial seal, he can destroy a courtyard with a single blow with all his strength.

Then by the time he reaches the realm of the Great Grandmaster of Cleansing the Marrow, he can already achieve the level of destroying mountains and breaking mountains, this kind of power is still far from the level of destroying the city of the martial saint master, but the combat power is already an extremely terrifying existence.

It is no wonder that there is a sect with a great master of the marrow cleansing, basically no one dares to provoke, and it can sit in a state safely, and this kind of combat power is enough to make countless people dare not covet it, because this level of combat power is too powerful.

If you dare to make a move against this kind of force, you will probably encounter a catastrophe!