Yuanqing Temple.

Chamber.

"Tai Chi health preservation is the last step, and after the early hours of the morning, it can be promoted to the fifth order of excellence."

Yang Chan sat cross-legged and adjusted his breath.

These days, I am majoring in Tai Chi health exercises, and now it's time to harvest.

Even if it was confirmed that in the large-scale secret realm near Yucheng, after the major forces did not let the martial saint master enter, he was not in a hurry to go, just for the sake of breaking through the Tai Chi health preservation skill.

Entering this dangerous secret realm, it is natural to prepare more means, you must know that in the secret realm, there are many masters of the realm of the great master of the marrow washing.

Even if there is a hole card of the black dragon, Yang Chan still feels that it is not enough, and he has to add another one.

Tai Chi health preservation is not far from a breakthrough, and it has naturally become his preferred goal.

Sitting cross-legged at this time is to adjust your mentality.

Peace of mind.

"It's coming!"

It didn't take long for Yang Chan to notice the potential points refreshed on the panel.

He directly added points to the Tai Chi health preservation skill on the panel, and in an instant, Yang Chan felt that the vitality in his body kept emerging, as if he had incarnated into an elixir of immortality, wrapped in countless vitality.

In the midst of these vitality, he felt that his whole body was making extremely comfortable sounds, as if there were countless people massaging him, more comfortable than massaging to be precise, because the flesh and blood of his whole body were cheering, and he felt very comfortable.

At the same time, under the wrapping of these vitality, Yang Chan can feel that the level of life is constantly changing.

The longevity of the human race is not very long, compared to those immortal species, longevity is nothing, and it is also a martial saint realm, and longevity may be a quarter of the immortal species, or even less.

At this time, Yang Chan felt that his body was transforming, and his physical body seemed to be transforming towards immortality.

Previously, he practiced many health preservation exercises, and Shou Yuan far surpassed the martial arts masters of the same level, but at that time he did not have this kind of transformation.

At most, the whole body is strengthened, and strength, speed, reaction, mental power, etc. are all strengthened, but now after all kinds of strengthening, it has begun to transform.

After the Tai Chi health preservation skill is promoted to the fifth order of excellence, this transformation is triggered.

The previous accumulation is to prepare for this transformation.

Before the breakthrough, Yang Chan felt that after the Tai Chi Health Preservation Skill broke through the fifth order, there would be a great transformation, but he didn't expect such a big transformation.

At the same time, Yang Chan had a feeling that even if his body was mutilated, he could recover, and he would still recover as before.

This made Yang Chan think of a word, severed limbs and rebirth.

Except for the head and heart, even if the whole person is seriously injured, it can be recovered.

If someone sneaks up on someone, the head is not broken, the heart is not completely destroyed, and it is possible to recover.

This is the memory of Tai Chi health care after it was promoted to the fifth order, and it was fed back from the Tai Chi health care work, and at the same time, Yang Chan also had more memories of Tai Chi in his mind.

Tai Chi Health Gong was born from Tai Chi Boxing, created for health preservation, and is more suitable for ordinary people to practice, which is also the reason why Yang Chan can learn, because it is simple and easy to understand.

At this time, in the memories fed back, there is real Taijiquan, but it is not the deleted Taijiquan, but it is included in the Taiji health preservation at this time.

Back to basics.

At this time, Tai Chi health care is no longer pure Tai Chi health exercises, but contains Tai Chi health exercises, the original practice of the move has become more complex, but the upper limit is also higher.

"I had a hunch that after the Tai Chi Health Preservation Skill broke through the fifth order, there would be a great transformation, but I didn't expect it to be so big!"

Yang Chan sat cross-legged, his body was still absorbing the vitality that made his body transform, and every time these vitality forces were absorbed by his physical body, the longevity on the panel was increasing, and he had not yet seen the upper limit.

The same goes for talents, which are increasing all the time.

And this metamorphosis is not over.

This result was also beyond Yang Chan's expectations, and the benefits of this breakthrough were even greater than he expected.

There is also the practice of Tai Chi, which is even more unexpected than he expected, although he has not yet tried it, he can still know the benefits.

This is also the source of the promotion of Tai Chi health preservation skills to the sixth order, or even higher.

Now he can be reborn with broken limbs, if Tai Chi health maintenance continues to improve, sooner or later, one day, he will definitely be able to achieve flesh and blood derivation, blood rebirth, and even the legend that heaven and earth are immortal and I am not destroyed, and even heaven and earth are extinguished and I am not destroyed.

If it gets to this point, he will be able to make all kinds of waves, because no one can kill him, and it can even be said that no existence can kill him.

This is the real means of saving lives.

Now the severed limb is reborn, which sounds powerful, but it is still flawed.

When Yang Chan thought about this, he extinguished the swelling heart fire, after breaking through, people still can't be too arrogant, otherwise the next time will be the time to be destroyed.

"This time, Tai Chi Health Preservation Skill has broken through the fifth order, and the transformation time is a bit long!"

"But it's better to be longer!"

After Yang Chan was promoted to the fifth level of Tai Chi health preservation, his body has been transforming, absorbing all kinds of vitality, which lasted for a long time.

Of course, Yang Chan is not disgusted with the long time, and it can even be said that he hopes that the time can be longer, because the longer the absorption, the more benefits he can get.

Shou Yuan and talent are all increasing, which is a real benefit, as well as the transformation of his physical body, making his physical body far beyond the ordinary great master of marrow washing.

Whether it is strength, speed, or the terrifying recovery ability, etc., these benefits can only be experienced when the martial arts cultivation is breaking through the marrow cleansing grandmaster, and the remaining part can only be felt when the Tai Chi health preservation skill is promoted to the fifth level.

Yang Chan was still looking forward to the transformation of Tai Chi Health Preservation Gong when it was promoted to the sixth order in the future, although it would take a longer time, but for him, it was only a matter of time.

And now that his physical body can be reborn with severed limbs, he will be more certain when he enters this newly born large-scale secret realm.

The more life-saving means there are, the safer it will be to enter the secret realm, which is naturally a good thing for him.

While Yang Chan felt the transformation of his body, Yang Chan found that the place where he was sitting cross-legged had actually grown a spiritual plant, and in the process of his body transformation, the surroundings had already been wrapped in greenery.

You must know that before he broke through, the place where he sat was extremely clean, but there was nothing, but now it has grown spirit grass, and it has grown in a short time.

Only then did Yang Chan perceive more clearly the benefits of this vitality that brought him transformation, and it was even more powerful than he expected.

Even the aura that overflowed from those secret realms did not have such a terrifying effect, but was slowly changing, transforming ordinary herbs into elixirs, while beside him, they grew elixirs directly from scratch.

This kind of transformation also made him dumbfounded!

(End of chapter)