After the addition was completed, Li He stared at the panel with an expectant expression.

[Name: Li He]

[Lifespan: 18~21]

[Repair: None]

【Divine Power: Suzaku Fire Control Technique (Uninitiated) 99/100】

[Exercise: Su Nu Tantric Sutra (Xiaocheng) 1130/3000]

[Available Attribute Points: 1]

Stared at the panel a few times.

Especially the Divine Passage Column.

Li He was sure that he was not mistaken, "Originally, there were 3 attribute points, and it should be 100 if 97 attribute points were added, according to past experience, 100 could just be promoted to the entry stage, but why didn't this 1 attribute point be added?" ”

Li He added 1 attribute point to the Vermilion Bird Fire Control Technique.

To his surprise, the Vermilion Bird Fire Control Technique seemed to have reached a certain limit, and he couldn't add any more.

That's when it happened.

There was a little more information in Li He's mind.

It seems that this supernatural power told him through some means, and it seems that it is some information fed back to him by the panel.

It turns out that the Vermilion Bird Fire Control Technique has reached its limit, and if you want to break through to the entry stage, you have to keep up with your cultivation, at least until the transformation period before you can advance to the beginning, otherwise you will not be able to get started for the rest of your life.

In addition to the realm, exercises and spells, or supernatural powers, etc., they are all divided into six stages: entry, proficiency, mastery, small success, great completion and consummation.

But he has an attribute panel, which is a little different from ordinary immortal cultivators.

Each stage can be broken through as long as you complete a certain number of attribute points.

However, the Vermilion Bird Fire Control Technique is a rare supernatural power, and if you want to cultivate to perfection, the corresponding cultivation must also keep up.

"It seems that what restricts my progress now is cultivation, and I must break through the transformation period as soon as possible."

I have been in this world for more than half a year, and I have been refining leather for more than half a year.

At first, he did have a somewhat general understanding of the concept of skin refining, but as he repeatedly read the various books in the study and realized it.

There is a new understanding of the four stages of the metamorphosis period.

Leather refining is an external exercise.

Forging bones, easy tendons, and washing the marrow are all internal forging.

The inner can be assisted by taking various medications, but there is no shortcut to the external one, only through different methods to improve the physical fitness.

If a normal immortal cultivator wants to break through the early stage of transformation, he will use qi cultivation, strength, and breath to whip his body through external forces, bear weights, or wash with a waterfall to make his body indestructible.

Once the forging reaches the limit, the switch threshold in the body will be broken, which is the initial stage of transformation.

Li He does push-ups, sit-ups, frog jumps, running, etc., and is also walking towards the limit of forging the flesh, and the essence is the same.

He believes that as long as he gives himself another half a year, he can definitely break the limits of his body.

Once you have a plan.

Li Ha began a high-intensity workout program.

This is repeated every day.

Eat, exercise, consume more, and occasionally tease sweet potatoes, pothos and Xiaoxiao.

Time flies.

In the blink of an eye.

Half a year has passed.

First of all, let's talk about the situation in the outside world, the queen mother once ordered the eldest princess to go to the Nanban to fight, and there were two encounters in the Nanban Zhulu, both of which were victorious, and the Nanban was forced to withdraw from the border defense.

The eldest princess's god of war has risen again, and everyone knows it.

The reason why the Great Yu Dynasty was able to survive for 300,000 years without dying was because the children born to each generation of Emperor Yu always produced strong people, and every generation was like this.

In that year, the prince of Yingzhou rebelled, and the army pressed the border, and arrived at the last checkpoint of the capital, Longmen.

Emperor Yu was on a private visit to Jiangnan Weifu, and he couldn't catch up, there were only the queen mother and the eldest princess in the capital, everyone thought that the capital would fall, but they didn't expect the eldest princess to repel the enemy army of 500,000 miles by herself.

Survived until reinforcements arrived, and finally captured the prince alive.

This battle, everyone thought it was her peak, but they didn't expect it to be just the beginning.

This year, she was less than two hundred years old.

After this incident, the eldest princess personally asked Ying to go to the army, Emperor Yu agreed, and then there was an extra purple-clothed general in the army.

As everyone knows, a few years later, the only king with a different surname led the northern nomads to attack the Yu Dynasty, which was unstoppable, and occupied the northern part of the Yu Dynasty at once, and the military attaches sent by the Yu Emperor were beheaded one after another.

Later, the eldest princess took the initiative to invite Ying to fight.

It is also strange to say that the troops led by the eldest princess are about to lose, and then the sky will fall into flames and disrupt the enemy's camp.

Seeing this, the eldest princess seized the opportunity and took advantage of the time to win this battle.

Since then, he has been known as the god of war.

It was also in this battle that Emperor Yu named her the princess of Zhenguo.

You can see how high the evaluation is.

After many years, she gave the queen mother the will to go to destroy the Nanban.

In just half a year, there was good news and the whole country was excited.

"Emperor Yu is really awesome, and the children born are all awesome."

The eldest princess is just one of them, and the crown prince is also a legend, so let's not show it for the time being.

And in the past six months, in addition to these big events.

Li He himself has also gained a lot.

Just two days ago.

He was doing push-ups, and suddenly felt a strange feeling in his body, and he had a premonition of a breakthrough, so he didn't rest for several days, constantly strengthening his exercises, and finally the bones in his body came with a "snapping" sound.

It's like the human body's switch valve being violently opened.

He hurriedly stared at the properties panel.

[Name: Li He]

[Lifespan: 18~71]

[Cultivation: 3000/5000 in the early stage of metamorphosis]

【Divine Power: Suzaku Fire Control (Beginner) 299/300】

[Exercise: Plain Woman Secret Sutra (Dacheng) 3000/10000]

[Available Attribute Points: 20]

The first thing to focus on is the repair column.

This means that the initial metamorphosis corresponds to 3,000 attribute points.

The first four correspond to the five stages of skin refining, bone forging, easy tendons, and marrow washing, and the final perfection realm is the unity of the first four stages.

Forging bones requires forging bone leaves.

Easy tendons need easy tendons.

Washing the marrow requires the marrow washing pill.

These are all very large expenses, and the key is that you still need to take care of the time to cultivate.

And after Li He breaks through the skin refining switch, there will be no bottleneck in his cultivation in the mortal stage, as long as he adds points, he can continue to break through, and the speed is estimated to be so fast that it will fly.

And after the breakthrough.

Life expectancy has also increased, by 50 years.

The supernatural power "Vermilion Bird Fire Control Technique" has also been cultivated to the end of the entry realm, with 299 attribute points.

If you want to break through to the proficient realm, you must step into the Qi refining period, so this magical power does not need to add some cultivation for the time being.

There is only one wisp of flame in the entry stage of the Vermilion Bird Fire Control Technique, don't underestimate this wisp of flame, just one wisp can burn the entire Thirteen Princes' Mansion.

There's a problem, though.

The flames that were released could not be masterfully controlled.

If you want to master it, you will have to wait until the next stage.

As for the "Su Nu Secret Dao Sutra" for cultivation, he has just cultivated to the Dacheng level.

If he could use this exercise, he felt that his cultivation would probably skyrocket.

No way.

You must make use of this exercise, otherwise you will cultivate to the realm of Dacheng in vain.

Pothos, the age is almost ten years old, not suitable.

Sweet potatoes, less than thirteen years old, are still not suitable.

Xiaoxiao, who is almost twenty-two years old and has not yet married, Li He feels that he has to be wronged.

Target Xiaoxiao again.

Because she is the most suitable person to practice this exercise with herself.