There is no distinction between the method of the outer pill and the condensed inner pill that prevails today;

It's just that with the development of the times, with the improvement of today's law, the law of Waidan has gradually declined...... This method is extremely demanding, in addition to its own qualifications, you must also be proficient in the method of alchemy.

However, not all immortal cultivators have both talents.

It is very likely that a spirit with excellent qualifications has a mediocre talent in the Dan Dao, so he is unable to refine a satisfactory Wai Dan, and his extraordinary talent has been wasted.

Of course, it is not to refine a superb elixir, but to form a superlative elixir with the method of foreign dan, you can definitely achieve a superb yuan pill.

Waidan is only a means, not a result!

The process of knotting the Dan still has to carry out the transformation of the spirit and spirit, and the transformation is flawed, even if the outer Dan is a superb elixir, the Yuan Dan formed may still be a defective or medium or high-grade.

Waidan, the harshness of the conditions for the achievement of Yuan Dan can be seen.

And today's method is to strip out the Dan Dao.

Even if the monk is mediocre in terms of Dan Dao skills, he can still follow the method of knotting the inner Dan and enter the realm of Yuan Dan!

Over time, the law of the outer Dan was replaced by the law of the inner dan, and it gradually declined, which became a matter of course.

Because of this, the Yuan Dan in the monk's body and the refined pill are almost exactly the same in terms of rank...... It is a lineage inheritance that has been handed down since ancient times.

And Shen Mo is already a four-rank Dan master, proficient in the method of refining pills.

Under the bypass, he knew how difficult it was to become a masterpiece for the first time in "alchemy"!

If there is no great opportunity, there is no extraordinary qualifications, there is no exhaustive preparation...... If you want to achieve a superb Yuan Dan in one go, it is almost impossible.

On the contrary, if he was given the opportunity to keep trying, like refining pills, and completely brushing up the proficiency of condensing Yuan Dan, Shen Mo would be confident that he would come out with an excellent quality Yuan Dan!

But this kind of thought is really wishful thinking, and even acting in a martial arts body can't help him realize it.

A peak cultivator of the Spirit Sea Realm, in his life, only has a few chances to form a pill, and when he tries it for the first time, he has the greatest chance of success and the best quality of Yuan Dan.

If the first breakthrough fails, the essence and spirit will suffer irreversible pollution and damage in the process of transformation...... The next time you tie the Dan, the probability of success will plummet like a cliff, even if you are lucky, the quality of the Yuan Dan will be extremely poor, and the probability will be a defective product, and it will be a middle grade!

In this case, the experience left by the ancestors of the Yuan Dan Realm in the history of the sect is very precious.

"Of the three seniors who formed the Mixed Yuan One Qi Dan, one Dan became a top grade, and the other two Dan became a middle grade."

"Judging from their explanations, the process of spiritual transformation is very important, but preparation in advance is also indispensable......

"It's just that none of these methods are easy to do."

On the Jade Slip of Experience, a total of four methods to improve the quality of Yuan Dan are recorded.

The first is to enter the Flying Ascension Pool of the Spirit Void Fairyland, which is made up of the essence of the Yuan Spirit, and has an unpredictable and mysterious pool to wash the body and infiltrate the soul.

Thus, to achieve the effect of recovering and rebirth!

This method has an extraordinary effect on all immortal cultivators, allowing the monk's Dao body, true yuan, and divine soul to reach the best state. It's just that the amount of water in the Ascension Pool is limited, and it is accumulated about every thirty years before a disciple of the Sect can enter it and purify his soul body.

With Shen Mo's identity and potential, it is not difficult to fight for this once-in-a-30-year place......

However, the entrance to the Spirit Void Immortal Realm was nine heavens away, and it was uncertain, and now the teleportation array was completely invalid, and it was impossible to reconstruct a large array, and then directly teleport to the entrance of the secret realm!

Even the ancestor of Zhou Zhiwei could not find the movement of the Spirit Void Realm, and it took months but years of work to find it outside the sky.

This method is obviously not feasible at the moment, and there is no need to think about it!

In addition, Shen Mo's "Three Heads and Six Arms True Immortal Formula", "Divine Soul Visualization Sutra", "Great Sun Rulai Heart Sutra" and other immortal exercises have all been cultivated to a very high level.

As long as you don't use the sacrificial immortal technique, the spirit and spirit are probably in an excellent state;

Even if he enters the Flying Ascension Pool to wash his body and infiltrate his soul, the effect will not be as obvious as that of an ordinary monk, his foundation is too good!

The second is to practice a double cultivation method with a Taoist companion.

When the soul body is blended, with the help of a momentary ethereal state, try to carry out the transformation of the spirit and spirit.

And in this way, the requirements for oneself and the Taoist couple are extremely harsh, and in the state of being physically and mentally separated from each other, all secrets will be peeped at by the other party.

In such a state, it is difficult for each other to reach the point of intimacy and yin and yang......

Once there are twists and turns in the process, it will affect the Yudan, and even push both sides into the abyss of going mad.

Therefore, this method seems to be easy and pleasant, but in fact, in the history of the sect, few ancestors have improved the quality of Yuan Dan through this method!

After thinking about it for a while, Shen Mo left this method behind.

There are secrets in him that even the closest people can't reveal.

Not to mention, at this moment, Zhao Lingyin was still trapped in the secret realm of mountains and rivers, who did he find to practice the double cultivation method?

The third way is to find a blessed place that fits your own exercises, and use the geographical advantage to make breakthroughs and promotions.

The fourth is that in the process of condensing the Mixed Yuan Pill, swallow heavenly treasures such as the Mixed Yuan Fruit and the Clear Spirit Immortal Qi, and you can also take the Mixed Yuan Pill specially prepared for the condensation of the Mixed Yuan One Qi Pill.

Shen Mo can give the latter two methods a try.

It's just a pity that the Danfang of the Five Grades Mixed Yuan Dan was lost hundreds of years ago.

At that time, the immortal forces and the mortal forces in the sect were almost as powerful as fire and water, and under the fierce confrontation and battle, even the Yuan Dan Realm fell by two, almost overthrowing this thousand-year-old faction; Many valuable classics, exercises, and runic scrolls have been lost and destroyed because of this, and there is no news of them again!

And the five-grade mixed yuan pill left in the treasure house of the sect has also been exhausted by the predecessors who cultivated the "Mixed Yuan One Qi Technique" and tried to form the pill in the past few hundred years!

In other words, for Shen Mo, the only way to do this is to find a blessed land that suits him and to find a treasure of heaven and earth.

In addition, he had a faint thought in his heart, perhaps...... You can try to restore the Danfang of the Five Grades Mixed Yuan Dan!

According to the descriptions of the three Yuan Dan Realm seniors, Shen Mo could roughly judge the effect of the Mixed Yuan Pill, which was similar to breaking through in the blessed land that suited him, as well as swallowing the Heavenly Treasures such as the Mixed Yuan Fruit and the Qingling Immortal Qi.

It is to help him comprehend the Mixed Yuan Dao Fruit when he is married, and further enhance the degree of transformation of the spirit and spirit!

In this way, even if there are flaws in the transformation of the spirit and spirit, they can be forcibly made up, so that the middle-grade Yuan Dan will be promoted to the high-grade Yuan Dan, and the high-grade Yuan Dan will be promoted to the perfect Yuan Dan.

。.

Lonely I go alone to remind you: remember to collect after reading

After the endless coma, Shi Yu suddenly got up from the bed. If you want to watch the latest chapters, please download the Star Reading app and read the latest chapters for free without ads. The website has not updated the content of the latest chapters, and the Star Reading APP has updated the content of the latest chapters.

He took a big breath of fresh air, and his chest trembled.

Confused, incomprehensible, all kinds of emotions come to my heart.

Where is this?

Then, Shi Yu subconsciously looked around, and then became even more dazed.

A single dormitory?

Even if he had managed to be rescued, he would have been in the ward by now.

And their own bodies...... How could it be that there was no injury at all.

With doubts, Shi Yu's gaze quickly swept from the room, and finally his gaze stayed on a mirror at the head of the bed.

The mirror reflected his current appearance, about seventeen or eighteen years old, and his appearance was very handsome.

But the problem is, it's not him! Download the Star Reading app and read the latest chapters ad-free and free

The previous self was a handsome young man in his twenties who had been working for a while.

And now, no matter how you look at it, this appearance is only the age of a high school student......

This change made Shi Yu stunned for a long time.

Don't tell him that the operation was a success......

The body and face have changed, and this is not a question of surgery or not surgery at all, but immortal magic.

He's a different guy altogether!

Don't...... Did you cross by yourself?

In addition to the mirror at the head of the bed, which was obviously not good in feng shui, Shi Yu also found three books next to it.

Shi Yu picked it up and looked at it, and the title of the book instantly silenced him.

"Essential Animal Breeding Manual for Novice Breeders"

Postpartum Care for Pet Animals

"Alien Beast Ear Girl Evaluation Guide"

Shi Yu: ???

The names of the first two books are quite normal, but what are you doing with the last one?

"Ahem."

Shi Yu's eyes were solemn and he stretched out his hand, but his arm quickly stiffened.

Just as he was about to open the third book to see what it was, his brain stabbed violently, and a flood of memories flooded back.

Icefield City.

Pet animal breeding base.

Trainee pet breeder. The website is about to close, download the Star Reading App to provide you with the first immortal of the destiny of the great god lonely and I walk alone

Beastmaster?