(Monday is coming, at 0:00, please vote for the Emperor of the Terran Race, and rush to the new book list!)

Under Cooper.

Under the guidance of the seventh uncle, Shi Kong practiced the Qinglian swordsmanship several times in succession, until all the omissions were corrected, the seventh uncle put the sword into the sheath, and once again instructed some of the gist of practicing the Qinglian Mental Method, and left satisfied.

"Stone Sky!"

Seeing that the seventh uncle had walked away, Qingwu suddenly came to Shi Kong's body with a frustrated face, scratched his head, completely ignoring his somewhat sloppy appearance, and said, "Now even Shi Kong's swordsmanship is better than mine." ”

"Yes, Shikong, your understanding is so good, you must be able to practice internal strength, someone will bully me in the future, you have to do it, you know!"

Qinghu laughed, patted Shi Kong's shoulder, several teenagers were gossiping around him, only Qingyu didn't say much, in Shi Kong's opinion, such a temperament is the most suitable for the artistic conception of Qinglian swordsmanship, no wonder Qinglian's generation belongs to his Qinglian swordsmanship The realm is the highest.

The teenagers have no heart and lungs, their words are unobstructed, Shi Kong is relaxed, these days, he feels that his temperament has become much calmer, no longer as dull as before, and the sadness of the earlier is hidden deep in his heart.

Simply, the teenagers also knew how to measure, and after a while, they all dispersed, and in the open space, the sound of swords sounded one after another again.

In the afternoon, Qingwu and the other teenagers were taken out of the village by the elders of the village as usual, and walked into the wilderness to carry out the experience before hunting, so as to open their eyes.

As for Shi Kong, he did not accompany him, and the seventh uncle instructed him to use the first three days to familiarize himself with the running route of the Qinglian Heart Method, as well as to consolidate the Qinglian Sword Method, and wait until three days later, and then go with Qingwu and the others.

......

Qinglian village is backed by Luming Mountain, this is a quiet and ancient mountain, the mountain is full of many ancient trees, such as the thousand-year-old golden silk nanmu, red sandalwood, huanghuali and other rare tree species of later generations, which are often seen here, and more, it is an unknown old tree, the branches are bent, vigorous as a dragon, and the green vine with thick arms falling down.

Walking into the mountain, Shikong felt that the whole person had become quiet, the sun spilled through the gaps between the branches and leaves on the moss-covered rock, and the air was filled with the fragrance of many unknown flowers.

Slowly, he heard the sound of gurgling water, and his vision gradually widened, and finally, he pushed aside a drooping old vine, and a pool of green spring water suddenly came into view.

Touching the spring water of about four or five zhang square, accompanied by several green lotuses, the lotus leaves shake gently, like jasper, one by one the green lotus or budding to release, or bent over by the heavy flower bones, the air is filled with an intoxicating fragrance.

This is what Qingwu mentioned, the treasure land that he accidentally found in the mountain behind the village, he likes to practice internal strength, and prefers to practice here, the spring water is murmuring, and the green lotus is accompanied, which can make him calm down quickly.

Taking a deep breath, Shi Kong sat down cross-legged by the spring, the Mingyue Sword was horizontal in front of his knees, and in his mind, the essence of more than a thousand formulas of the Qinglian Heart Method emerged.

The spring water gurgled out, bubbling out from the spring, Shikong quickly calmed down, until the whole person was empty, he breathed and breathed according to the mantra of the Qinglian Heart Method, and in the flesh and blood, the wisps of internal breath began to swim along an inexplicable trajectory, and the first to arrive was the twenty points belonging to the heart.

Sure enough, these tricks are in a closed state, according to the route of the Qinglian Heart Method, the internal breath slowly converges into a stream, flowing along the edge meridians of these tricks, and suddenly, Shikong feels the warmth of his chest, as if he is soaked in a hot spring, and the twenty tricks that belong to the heart also seem to have softened a little, but the distance is through, and now it seems that it is far from enough.

The inner breath traveled through the twenty points of the heart, and the stone sky went down, but before reaching the lungs, it stopped and gave birth to the intention of exhaustion.

Sure enough, it is not so simple to swim through the one hundred and eight acupoints of the human body, and as soon as his mind moves, Shikong no longer insists on it, but mobilizes all the internal breath, synthesizes a warm and thin breath, and sinks towards the chest and abdomen.

At this time, Shikong's internal breath was full, and he did not hesitate, his internal breath rushed straight down, and he was about to open the sea of Huang Ting's qi and practice his internal strength.

Click!

With a soft sound, Shikong was shaken, as if Pangu had opened the world and broken through the chaos like a chicken, the clear qi rose, the turbid qi sank, and a thin breath rushed into it.

It's overwhelming!

Without the slightest hindrance, Shikong rushed away from the sea of Huang Tingqi, and in his mind, a chaotic space was suddenly reflected, and wisps of invisible aura converged, and soon condensed into a trace of pale white, hazy air flow.

Look inside!

Shi Kong's heart moved, not sad or happy, according to the Qinglian Heart Method, after opening the sea of Huang Tingqi and practicing internal strength, the martial artist can look at his own body, and the flesh and blood are so small that they can't escape the induction.

The nascent internal force was only the thickness of the little finger, like a pale white mist, but Shi Kong felt a vigorous vitality and an indescribable majesty from it.

As soon as his mind moved, this new internal force was attracted and rushed out of the sea of Huang Tingqi, and in an instant, Shi Kong only felt that the whole person was slightly inflated, but he quickly returned to his original state, and in just an instant, Shi Kong felt that the strength of his physical body was enough to increase by one stone.

So much!

Shi Kong opened his eyes, revealing a little surprised, according to the description of the Qinglian Heart Method, usually the first time he penetrated the Huang Ting Qi Sea and practiced his internal strength, the strength of his physical body increased by about half a stone, but he increased the power of one stone.

In fact, when it comes to practicing internal force, the power of the physical body will almost no longer grow, unless the cultivation is a breakthrough, and the internal force feeds back the physical body, in order to have a small improvement, but it will not be too big, Uncle Seven also mentioned that unless it is some martial arts that focus on refining the physical body, ordinary martial artists are more looking for gaps in the realm of internal force cultivation and martial arts.

Calm his mind again, Shi Kong induced this internal force, along the trajectory of the meridians, and once again reached the heart place, without starting to impact the acupoint, Shi Kong continued to recite the mantra of the Qinglian Heart Method, adjusting his mood, in his mind, while visualizing the swaying Qinglian in the spring pool in front of him, his whole person seemed to become lighter, faintly integrated with the surrounding environment.

When the qi ē is flawless, the stone is hollow, and the white internal force is like a mist, like a bubbling spring, thin and thin, not broken, impacting on the first acupoint, there is almost no obstacle, a light sound, the first acupoint is instantly penetrated.

At this moment, Shi Kong felt that the internal force of his body seemed to have increased faintly, however, the surging internal force did not stop, after breaking through the first aperture, it did not stop, and hit the barrier of the second aperture, and there was a soft sound, and the second acupoint also broke in response, but once again broke through a acupoint, time and space clearly felt a little harder, and the internal force flowed, and there was a slight obstacle.

Immediately afterwards, the third and fourth acupoints were also opened, until the fifth acupoint, and finally blocked by death, allowing Shikong's state of mind to fit the Qinglian Mind Method, the internal force was thin, endless, and it also gave birth to a little depletion.

At this moment, the internal force that was originally only the thickness of the little finger faintly increased slightly, and the thickness of the middle finger was already thick, and the color became more and more clear, pure white and flawless, without any impurities.

Gently exhaled a breath of turbidity, Shikong got up, at this time, he felt light, subconsciously, he carried the internal force, poured it under the foot, the toe was lightly, the whole person jumped out of a zhang lightly, he then triggered the internal force, the bright moon sword out of the sheath, the internal force was infused, and the dark purple sword body suddenly floated a layer of faint white light.

Burst!

The bright moon sword broke through the sky, like a purple light, and broke straight into an ancient sandalwood tree, and the tip of the sword was submerged into it.

His eyes were bright, Shi Kong collected his sword, and after infusing the internal force, it not only increased his speed, but also increased the destructive power between his fists and feet, and the Bright Moon Sword seemed to become sharper.

After a few more attempts, Shi Kong slowly adapted to the storage of internal force, but soon, his body shook slightly, and his face was slightly pale, but the internal force was consumed too much, and even the spirit of the whole person was a little sluggish.

Nowadays, Shikong also faintly understands that the formation of internal force is more condensed by the essence of vitality drawn from the flesh and blood of the human body, and the internal force is consumed too much, and the human body will naturally feel uncomfortable. (Monday is coming, at 0:00, please vote for the Emperor of the Terran Race, and rush to the new book list!)