Liang Yu's face was not red, he walked over without panting, looked at Xiao Yangbo and asked, "How much!?" ”

Xiao Yangbo didn't speak, and put the timer display in front of Liang Yu.

6.70 Looking at this time, Liang Yu was also shocked, thinking that his physical fitness was strengthened, and at most he could run to the world record.

I didn't expect it to be faster by more than three seconds all of a sudden, so fast, no one would believe it.

Liang Yu pointed to the timer and said, "Is this thing broken!?" How can it be more than six seconds, it must be a problem with the machine. ”

Then Liang Yu took the timer, pressed the clear button, and then said: "Forget it, don't worry about this, continue training!" ”

"The next training session is going to be very tiring, so be mentally prepared."

Then, everyone followed Liang Yu back to the open space just now.

Liang Yu asked eight people to fight in pairs to facilitate this training, because the thing in this training was hand-to-hand combat, and Liang Yu wanted to see their strength.

Because everyone's situation is different, formulating a unified training method will only bury some gold in the sand.

In order for all gold to shine, it is important to teach students according to their aptitude!

At least Liang Yu thinks so, special means should be used in special periods.

Immediately, Liang Yu formulated the battle table:

In the first game, Zhang Tiezhu VS Zhou Daqiang.

In the second game, Jian Qi VS Shen Zong.

In the third game, Du Hengzhi VS Guanglean.

In the last game, Xiao Yangbo VS Wen Xingchi.

Liang Yu asked everyone to prepare for ten minutes, and then started.

……

Soon the ten minutes were up and the first game began.

Zhang Tiezhu and Zhou Daqiang walked to the middle of the clearing, and Liang Yu and the others sat next to them to watch the battle.

Zhang Tiezhu made a gesture towards Zhou Daqiang and said, "Come here, I won't show mercy!" ”

Zhou Daqiang smiled slightly and rushed towards Zhang Tiezhu, who was not a vegetarian, and pressed Zhou Daqiang who was on the rampage.

I saw a force on his waist, and directly gave Zhou Daqiang a 360-degree hug.

Liang Yu also kept memorizing some things in his notebook to facilitate training with them.

Zhang Tiezhu didn't plan to let go of Zhou Daqiang, after the latter fell to the ground, Zhang Tiezhu turned around directly and pressed Zhou Daqiang with his huge body.

Zhou Daqiang was pressed by such a heavy Zhang Tiezhu, and there was no room to fight back, so he had to admit defeat on the ground.

In this way, in the first game, Zhang Tiezhu won.

Immediately after the second game, Jian Qi VS Shen Zong.

As a fitness coach, Jian Qi also trains some fighting skills in ordinary times, after all, there are many skills that do not pressure the body, and the competitive pressure in the fitness coach industry is also very great.

You have abs, and people ask you to fight; You know how to fight, and people demand you to be handsome......

In short, it's hard to put into words!

Jane Chi didn't have much time to emerge victorious.

In the third game, Du Hengzhi VS Guanglean.

Both of them were born in the sports academy, with a body of muscles, only a body of brute strength, and no skills to speak of.

Liang Yu wrote in his notebook that he was strong and lacked fighting skills.

Therefore, Du Zhiheng has a lot of strength, and he also won with great effort.

In the fourth game, Xiao Yangbo VS Wen Xingchi.

Xiao Yangbo is a police officer in Donghai City, a small auxiliary policeman, who was also trained before taking up his post, and has skills and strength, and Liang Yu's attention is not on him.

Instead, he was observing Wen Xingchi on the other side, who was a little gangster who usually followed the club to live a life.

When the end of the world comes, he also wants to change his ways and do something good for these survivors.

Because he has been fighting since he was a child, he has also developed a skill, and it is not a problem to fight with Xiao Yangbo.

In about ten minutes, Xiao Yangbo won with difficulty.

Because the battle was exciting, Liang Yu didn't record the advantages and disadvantages of these two people in his notebook, and he could teach a little firearms later.

At the end of the last game, Liang Yu got up and came to the middle of the open space, looked at the eight team members and said, "Have you found what you are missing!?" ”

Du Hengzhi took the lead in raising his hand, Liang Yu nodded, Du Hengzhi took a step forward and said: "The strength is enough, but I have never practiced fighting skills, so I can only rely on brute force, and I need to strengthen my skill practice." ”

Liang Yu nodded with satisfaction, this Du Hengzhi's self-understanding is very good!

The child can be taught, Liang Yu has a feeling that he is a bit redundant as an instructor.

"Okay, let's go back!" After that, Du Hengzhi went back, and Liang Yu continued: "Is there anyone else!?" ”

The rest of the people looked at each other, not knowing whether to say or not, or not knowing what to say!

After being silent for more than ten seconds, Liang Yu suddenly said, "Okay, then let me tell you what you are missing." ”

Then Liang Yu put down the notebook and beckoned to Zhang Tiezhu, who instantly understood that this was the rhythm of practice.

So, Zhang Tiezhu walked forward.

Liang Yu fastened his shoelaces, looked up and was stunned, why did he come over, is it because my gesture is not obvious!?

Zhang Tiezhu bowed to Liang Yu and said, "Hello instructor, let's do it lightly, I still have to find a wife!" ”

Liang Yu glanced at Zhang Tiezhu and said to the seven people behind, "I mean you guys come together!" ”

As soon as these words came out, everyone was shocked, and looked at Liang Yu in amazement, a little incredulous.

Seeing that everyone didn't move, Liang Yu continued: "What are you doing in a daze!? Hurry up and let's go to gun practice! ”

Zhang Tiezhu, who was opposite Liang Yu, asked, "Instructor, do you really want to beat seven of us!?" ”

"Or else!? If you don't have enough time, let's hurry up! ”

Hearing this, everyone didn't want to say anything more, and slowly came to the opposite side of Liang Yu, eight people stood side by side, and there was only one Liang Yu on the other side.

Liang Yu twisted his neck and said, "Let's start!" ”

After that, Zhang Tiezhu took the lead in attacking, Liang Yu's body shrank back, dodged Zhang Tiezhu's hug, and then kicked Zhang Tiezhu's chin.

"Only brute force, no technique, go back and watch the video, practice diligently!"

Next is Jian Qi, who unleashes a combination of left and right punches in succession, and after Liang Yu flashes, he does a backflip and knocks him out with a Brazilian war dance.

"The strength and skill are enough, but the skills are too little, and the actual combat is too little, next!"

Du Hengzhi and Guang Le'an glanced at each other and joined forces to attack, but they still couldn't help Liang Yu, and the latter made their attack go down the drain with a few dodges.

"Brute force, you only have brute force, you can't do it with more skills."

After all, the skilled ones came Xiao Yangbo and Wen Xingchi, one left and one right, and Liang Yu kept dodging, not that Liang Yu couldn't beat him, but that he was testing their cooperation.

These two people are the best of the eight team members, but the post-apocalyptic team does not rely on individual strength, but on teamwork.

In the next second, Wen Xingchi's attack fell on Xiao Yangbo's body, and there was a problem with the cooperation between the two, and Liang Yu seized the opportunity and kicked one by one.

"I have the strength and speed, but I don't cooperate, and I will cooperate more after I go down."

There was nothing left for the remaining two, and Liang Yu solved it with three punches and two kicks.

"Is it all clear now!?"

"Clear, instructor!"

"Very well, let's go to lunch!"

After speaking, Liang Yu took the team members back for lunch.