Chapter 306: Ancient Yoga Jiujutsu

Gym, big dance studio.

A group of big men, with wide eyes, looked at the female teacher who demonstrated the yoga action in front of them, and couldn't take their eyes off it, and some students who like to eat peaches couldn't help choking up their saliva, and they couldn't wait to step forward in person to feel the sweetness of the juice of peaches.

Outside.

A woman with a ponytail introduced with a smile: "Two, Teacher Najia, is our highly praised Yoga teacher here, especially the male students who have served, and there have been zero negative reviews so far, so the cost of hiring Teacher Najia's personal tutor, male students are also a little more expensive than female students."

Dean swept the figure of the female instructor through the glass, and subconsciously wanted to nod in agreement.

It's good to be expensive.

If nothing else, even if it's just watching each other demonstrate, it's a pleasure.

However, out of the corner of his eye, he caught a glimpse of Neil who was pouting beside him, and hurriedly said seriously: "I'm just an unemployed vagrant, please recommend a yoga coach with a lower fee, preferably a male coach."

Dean, as the head of the family, is naturally not afraid that Neil will be jealous.

He was simply thrifty and frugal.

"Yes, preferably a male coach!" Niel nodded her little head and strongly agreed, but at the same time she was afraid.

Fortunately, when she heard that Dean wanted to learn yoga, she came after her.

Otherwise, the apricot and abalone that I have worked hard to water for so long will definitely be eaten by the blue pool in the dance studio.

Although he said that he didn't mind Dean finding another woman.

But knowing it, I still can't help but be jealous in my heart.

"Male coach..."

The ponytail woman looked embarrassed: "The yoga coaches in our fitness center are basically female coaches, and there are male coaches who are free, but he is a GAY, if you don't mind, I can arrange it for you."

「gay...」

Hearing this, Neel's sweet face furrowed.

She glanced at the conspicuous big peach in the dance studio, then at Dean's restless face, and leaned into the saleswoman's ear with a tangled expression, and whispered, "Is that coach attacking or receiving?"

The saleswoman looked at Neil with a strange look in her eyes, and replied in a low voice, "Attack, but I can guarantee that Coach Nicol has never harassed male students, at least we have not received any complaints."

Attack?

That's fine!

Neil breathed a sigh of relief.

She's got it all figured out.

Most of the yoga coaches are women, and it is the same for changing to a fitness center, in this case, it is better to let your boyfriend learn from the male coach here.

Anyway, her boyfriend Dean is strong and won't suffer.

Take a step back.

Even if Dean is tired of eating abalone and wants to change the taste, Neil feels that it is better than her daily necessities being used by other women, and she feels a little more acceptable.

Not to mention, the male coach is attacking.

The other party should not snatch their daily necessities.

So, Neil took Dean's arm and shook it, and said coquettishly with a sweet little face: "Dean, let's settle it directly, it just so happens that I haven't rested for a long time, and we'll go to the movies later."

Dean: "..."

He was far away and didn't hear what Neil had just said to the saleswoman, but it didn't feel like a good thing.

However, looking at Neil, who was spoiled to him like a puppy, Dean's heart softened, and he silently took out his credit card: "Just swipe the card, I'll buy ten classes first to see the effect."

Ever since Neil met her mother.

I don't know what my mother taught Neil, but Neil, who used to be well-behaved and sensible, likes to overcome rigidity with softness more and more, and pinch herself with coquettishness.

Stop.

Something trifling.

Dean kind of likes Neil's like that.

Novelty.

As for certain quirks of the coach.

Dean doesn't care.

He's just here to learn a skill

Technical.

...

and the saleswoman, make an appointment to come back to class in the evening.

Dean spent a day playing with his girlfriend, who had been busy for a long time.

At night.

Dean came to the fitness center again, and under the leadership of the saleswoman, he met the male yoga instructor.

What surprised him.

The other party was actually a middle-aged white man with five big and three thick, full beard, wearing a set of close-fitting and tight yoga clothes, and his muscles were bulging, especially the pair of chicken breasts, which was estimated to be one size bigger than Niel.

This scary brother looks like a female student who doesn't trust him, and a male student looks at the scared Yuga coach, no wonder no one buys the class for this guy.

"He's your personal trainer, you can call him Nicol."

The daytime saleswoman pointed to the strong white man and introduced, "Nicol's body type is innate, but his yoga level is very high, if it weren't for the influence of his body type, he could actually get a lot of yoga competitions."

Nicol...

The corners of Dean's mouth twitched.

This name matches the size of the brother, and the contrast is a bit big.

However, yoga mainly exercises the coordination and flexibility of the body, and can also improve people's temperament, the more hard muscles and strong bones, the more difficult it is to learn to succeed, and it is more suitable for women with light flesh and bones.

If what the saleswoman said was true.

Then this Nicol may really be able to help himself.

...

The saleswoman was afraid that Dean would run away directly after seeing Coach Nicol, and regardless of his reaction, she walked directly to the other party, said hello, and then pointed to Dean who was standing at the door.

Nicol looked in the direction pointed by the saleswoman, Copper Bell's eyes lit up, pushed away the delicate and frail saleswoman, strode up to Dean, and said in a rough voice, "You want to learn yoga from me?"

Dean looked at Nicol, who was no shorter than him, and nodded, "Yes, I feel bulky, and I wish my body could be a little more flexible."

"Then you've found the right person!"

Nicol shook his chicken breast and grinned: "My Yoga is specially going to India to find the ancient Yoga method learned by those ascetics, as long as you follow me to practice well, not only can you be physically flexible, but you can also exercise your waist and kidneys, control your brother's self-control, and delay the aging of your organs..."

Seeing that the more he talked, the more outrageous it became, Dean hurriedly stopped, "I'm short on time, can I start teaching quickly?"

"Of course."

Nicol nodded, glanced at Dean, and grinned: "First lesson, I'll take you to change into a suitable yoga suit, a good yoga suit can increase your learning efficiency a lot, and it can also avoid muscle damage."

"No, you don't!"

Dean clenched his fists, "Trouble and start teaching!"

"Okay."

Nicol regretfully led Dean to a small room that wasn't too big and began teaching.

...

Yoga is not an intense exercise, and the introductory movements are not difficult, but if you want to leave no hidden dangers, you need to do some relaxation exercises before practicing to allow the muscles and bones of the body to move.

Nicol took Dean first and danced a very silly dance.

A few minutes down.

Although Dean didn't feel tired, he noticed that his muscles and joints were in the position and began to heat up.

This surprised him a little.

This guy has material!

The warm-up is complete.

Nicol rubbed his big hands and motioned for Dean to lie down: "Lie face down, hands and legs spread!"

Dean, who had just praised the other party for something, said: "...?"

Nick saw Dean look at him suspiciously, and said solemnly, "I need to check the flexibility of your body so that I can teach you more contentiously."

"Count it as the hardest!"

Dean suppressed the urge to kick the opponent's balls,

Pick up a complimentary bottle of mineral water and squeeze it firmly.

Bang.

The splash of water splashed, and the lid of the mineral water that had not yet been opened was squeezed by the pressure and exploded, startling Nico, who was a thief who wanted to take the opportunity to eat some tofu.

He looked horrified at the bottle of mineral water that had been caught in Dean's hand.

Don't say that you are just flesh and blood, even if it is a steel egg, you can't withstand such a scary grasp from the other party.

Nicol, a scheming 1, finally came down honestly, stood far away from Dean, and taught seriously.

Yoga, to put it bluntly, is some asanas.

These asanas can exercise the joints and ligaments of the body, and can make the body more upright and coordinated.

Nicol's yoga asana is a little different.

In addition to some similar introductory movements, the other party's teachings have an additional coordinated breathing method.

Dean has a proficient-level foundation in ancient Muay Thai, and has a limit spiritual attribute of up to fifteen points, and his learning speed is terrifying, and in less than an hour, he has learned all the thirty-two introductory movements taught by Nico.

It's just the movement, it's a little scary.

His skin, which seems to be fair, is actually as tough as cowhide, and the density of flesh and blood is comparable to that of some beasts, and his bones are like steel, resulting in a large movement, and from time to time he will make a sound similar to the pinching of the palm of his hand.

This sound is a bit like a sore neck, and the sound of suddenly twisting your neck is made.

It's just that Dean's movement is extraordinarily loud.

Although Nicol was afraid of Dean's rudeness, in a responsible manner, before the end of class, he still motioned to Dean to rehearse it himself.

In his experience, the introductory asanas, which are relatively soft, rarely make abnormal noises, and only those who are stiff and do not care about the movements.

It's easy to get hurt that way.

Outcome...

Nicol, who had watched Dean's drill, looked at Dean like a monster: "You obviously have a lot of strength, why is your body so flexible?"

He watched Dean practice with his own eyes, only to find that Dean's seemingly strong figure was softer than him when he practiced, and the introductory movements, not to mention the slightest, could only be said to look natural, without a trace of stiffness at all.

As for the sound that seems to be a bone explosion, it is even more outrageous, it is actually the sound from the chest cavity when the opponent's movements change!

When did the breathing method become so outrageous?

Dean finished his set and sweated slightly.

He wiped his forehead and looked at Nicol with a stunned expression: "Keep teaching!"

"But..."

Nicol wanted to say something, but when he looked at Dean's eyes, he couldn't help but feel weak in his heart, and subconsciously listened to the other party's words and began to teach advanced.

You must know that Gu Yujia's advanced movements, even if they are basic students, often have to learn the previous movements for more than a year before they can properly integrate the breathing method and movements.

This was true of both the students Nicol had taught and the ascetics he had known in India.

The student in front of him was out of Nicol's cognition.

He even doubted that the other party would have known Gu Yujia, otherwise even if the other party had a super learning ability, the flexibility of his body, and the coordination of breathing methods and movements, it would be impossible to coordinate so well!

And that breathing!

This one is the most outrageous!

Nicol had never seen a normal human, and he could make a sound like a bone popping and a cat snoring!

This guy, is it really human?

...

It wasn't until the fitness center closed that Dean let Nicol go, exhausted, and returned to the rental house.

Neil has long since returned.

When he saw Dean, he hurriedly came up: "Dean, how do you feel about studying today?"

Dean nodded, "It's a big gain!"

"That's good!"

Neil said, little hands don't get old

Field pushed Dean into the bathroom.

She didn't believe in Dean Bend, but it would be nice to take a closer look.

In response.

Neil was spurred on by Dean to beg for mercy for most of the night, until her voice was hoarse, and then she fell asleep with tears in the corners of her eyes.

After cleaning up Neel, who wants to rebel.

Dean took a shower again, and then couldn't wait to go to the living room and start practicing the Gu Yujia method he had learned today.

His speed attribute is as high as 16 points, and the flexibility of his body is actually not bad, otherwise the reaction speed is not compatible, but the joint position is affected by Gu Muay Thai, and he is habitually stiff.

So the movements that Nicol taught, for Dean, were not very stressful.

After he got used to it a little, he was able to easily bend his head into an arch bridge shape and put it under his own valley, like a soft snake without bones.

But this level can't help Dean complete the cultivation of Yi Bone.

The reason why Dean said that there was a harvest was that breathing method.

He was shocked to find that the breathing method can actually enhance his control over the body, which is a technique that cannot be strict, but it is definitely the real core of Gu Yujia.

..

Practice over and over again.

Dean's movements are becoming more and more natural.

He was like a soft snake, swimming and dancing in the small living room.

With his height of 1.9 meters and weight of more than 200 pounds, it looks very evil, but it makes people feel natural and uncomfortable with conflict.

Gradually.

In Dean's chest, the sound of tremors became louder and louder, and large strands of sweat poured out of his body, and Dean's face was even more bloody, as if he had carried out a very intense exercise.

The tremor is getting louder and louder.

I feel like it's almost warmed up.

Dean took a breath and followed the rhythm of his breathing, his hands swinging behind him beyond the previous amplitude.

Accompanied by a kat sound.

Dean's palm, in a very unscientific shape, touched the back of his head from the back up!

Anyone who sees this scene will definitely think that his arm is broken.

Because of the joint structure of the human body, it is destined that no one can touch the back of the head with the arm in this posture, unless the other party is not human!

Call~

Dean felt the tingling pain in his shoulder, and quickly exhaled the inhaled gas, and his palm also returned to normal appearance in the friction of bones and joints.

His mind flickered, and he looked at the panel:

Gu Yoga Jiujutsu: L1.

It's done!