If Bai Da wants to become stronger, he can't do without a key problem, that is, the increase of his spiritual power.

As long as you can grasp this core question, even if you can't give a full answer, you can give a high score of eighty or ninety.

According to Baishi's understanding, if you want to improve your spiritual power, there are only two ways, one is to exercise your own moves of the white fighting school.

He felt that spiritual power and strength were almost the same, and there would be them when they were used up, and through continuous exercise and consumption, spiritual power would be enhanced.

This kind of exercise pays attention to the steps and should not be too promoted, and it will be counterproductive to challenge people with high-intensity training at the beginning.

The other, and one that is generally recognized as the fastest way to enhance spiritual power, is to face the fear of death.

Faced with a situation where you can't dodge it, you will die, overcome the fear of death, dodge a blow, and then your spiritual power will be increased in a blow.

Can't hide?

Sorry, then die.

“…… In troubled times, this simple and crude method was often pushed to the front and used, but now, because it is too cruel, it is basically hidden in the snow. ”

Bai Shi gave a detailed introduction to the camera, turned his head again, and patted the black iron created by the butterfly transformation technique, which was more than two meters high and one meter five wide, and was fixed, "Next, our Sun Knight will challenge how to polish the iron man."

This is a test of the control of their own spiritual pressure, like the audience, remember to subscribe to the blogger, leave a message of encouragement. ”

"Thank you for your support~"

The beauty of the Oniryuin Temple has her hands to her heart, she wears a single ponytail and wears a sun-shaped mask.

The upper body is wrapped in a white body, and the shrine maiden costume hangs down from the waist, covering the red hakama on the back and sides.

The sun setting from the sky shimmered on the wheat-colored shoulders, and the chest that was high and bulging, like the others, exuded a heroic spirit.

"Huh." She let out a loud shout, and with a wave of her right hand to the side, the spiritual pressure exploded, and her fist jumped out of electric light, and the white air flow covered the surface of her body, and the wings of a butterfly were faintly formed behind her back.

Miya of the Oniryuin Temple remembered the blow and force point of the Lord Divine just now, and then looked at the iron in front of him, and quickly found the part of the response.

She lunged forward and landed a punch on it, a dull thud, followed by thump, thump, thump.

The sound of firecrackers bursting sounded one after another, and she knocked down a set of tricks, the iron was like a sieve, full of holes, and it was impossible to see the appearance of a person at all.

The fist fell on the iron, and the spiritual pressure could not be effectively condensed at all, and exploded directly on the surface, forming a wound that looked bigger, but lost that penetrating force.

If you fail to achieve an overwhelming advantage in spiritual pressure, in the case of little difference in spiritual pressure, which side has stronger control over spiritual pressure will determine the key to victory or defeat.

For example, her spiritual pressure is a fan attack, and the cone attack against the enemy is easy to break through.

"It's not that easy."

The beauty of the Ghost Dragon Temple muttered, and the broken iron floated up from the ground again, finally forming the appearance of the oversized iron block just now.

She took a deep breath and swung her fist again, the Skyflow Thunder Killing Method didn't have a specific move, just a way to double the spiritual pressure.

When it comes to really fighting, she is still used to using the ghost dragon temple karate that she has not given up since she was a child.

Five-part stroke.

Inflicting heavy damage on the enemy at a very fast speed, in the Ghost Dragon Courtyard Stream, it belongs to the kind of move with strong penetration.

With the addition of the Celestial Stream Thunder Killing Method, the originally familiar moves have changed, from a cute kitten to an uncontrolled fierce horse.

The iron exploded in an instant.

When I was driving the wooden stake before, the beauty of the Ghost Dragon Courtyard didn't have such a feeling, but I felt that the spiritual pressure all over my body was very harmonious, and it was very refreshing to use.

It's not as tough as it is right now.

Also, why is the wooden stake made by the Lord of God harder than iron?

She complained about this problem in her heart, and when she saw the iron fused again, she planned to continue to go up.

Shiraishi spoke, "Oops, it seems that this training is a very difficult challenge for the Sun Knight. ”

Miya of Ghost Dragon Temple stopped moving, remembered her lines, and complained to the camera: "No one can do such a thing." ”

"There's no way, just let me give you a demonstration."

The ghost dragon temple Meiya walked over, the camera shook, and the mobile phone changed hands, "Let's see the strength of the god lord." ”

Shiraishi didn't forget to take off his shirt, revealing smooth muscle lines, very strong, without the explosive muscles of a bodybuilder, but it can make people understand that such muscles are strong.

casually threw the clothes to the Ghost Dragon Courtyard Meiya to catch, her apricot eyes lit up, staring at the muscles.

For those who practice martial arts, nothing is more beautiful than strength, especially the masculine beauty that emanates from a man's muscles.

The beauty of the Ghost Dragon Temple swallowed her saliva when she saw it, and she really wanted to touch it to see how hard the god lord was.

"You've got a good look, Tianliu Thunder Killing Method." Shiraishi didn't make much movement, his mind moved, his black hair stood up, and the electricity crackled and flashed, floating in the air.

Let the beauty of the Ghost Dragon Courtyard five steps away notice the numbness, which is still the result of Shiraishi's extreme control.

If you don't control it, the whole shrine will blow up.

"In fact, you can't look at it with a materialistic eye, nor can you use a normal person's thoughts."

Shiraishi said, weakening the spiritual pressure and lowering it to the level of the Ghost Dragon Temple, "It's about a heart, when you swing your fist, there must be a will on the fist, that is, you have to believe that your fist can achieve the goal you want to achieve."

Don't think it's easy, you can't do that with a punch at first, but can you give up? No, you have to keep holding on to that thought, not wavering, and punching firmly.

It's a difficult thing to do, but if you get past it, you can do it. ”

He punched the iron, and there was no visual effect of bursting, but there were cracks at the place where the punch fell, and the iron fell down with a bang when the wind blew it.

A white stone statue made of black iron stood there.

"That's amazing!"

Miya of the Oniryuin Temple trembled with excitement, which was completely different from the demonstration before the start of filming.

Bai Shi's heart was dark, and his face still maintained a calm and elegant demeanor, and he stood with his hands in his hands and said: "Generally, today's video ends here." ”

The beauty of the Ghost Dragon Temple stopped the video, and rushed to him again, even forgetting the difference between men and women, and came up directly, "It's amazing, Lord God." ”

"Uh, well, you don't have to repeat it so many times."

Shiraishi stepped back awkwardly, the feeling similar to the pressure of a water balloon made him panic, and under the undisguised innocent expression of the other party, he sensed the dirtiness of the adult's mind.

Damn, forget about that kind of thing.

He reached for his phone and put the super iron back to its original state, "You keep practicing, I'm going to process the video." ”

"Hi~" The beauty of the Ghost Dragon Temple saluted, with a smile on her face.

How much do you fortify me, Bai Shi complained in his heart, and then thought about it, he couldn't let the naïve world of girls be the wrong world.

Even the animals know that before the chicks grow, they should avoid facing the cruelty of the future world.

He returned to the corridor, watched the video again, and uploaded it without accident, and this issue was full of dry goods hoping that the number of views would exceed 1,000.