Cutting bones and washing the marrow, martial arts masters, holding pills into strength, and turning people into immortals is the description of the realm above the grandmaster in the martial arts world.

It means that only by cutting the bones and washing the marrow and completely changing the root bones of oneself will the physical body begin to transform and begin the path of evolution from a human to an immortal.

And this evolution is only the first step in becoming an immortal.

The master of the realm of bone cutting and marrow washing, when he is unarmed, is already an existence in the mortal world.

And the second weight of immortals is to exchange blood for Nirvana after washing the marrow.

Cutting bones and washing the marrow, the strength penetrates the muscles to transform the bones, and the strength penetrates the bones and polishes the bone marrow, which is essentially the ordinary steel after thousands of tempers to make a hundred refined iron.

Nirvana blood exchange is to replace all the original blood in the body with new blood, which is enough to carry more powerful blood of Dan Jin.

Bone cutting and marrow washing is nothing more than breaking and standing on the original basis, broken bones can still survive, but the blood is gone, how can people survive?

When people who are not physically fit and strong enough to forcibly exchange blood, they will only die faster.

Song Xing was also a little surprised that he was able to successfully exchange blood, although he reached the Baodan realm, he still had a way to go before he could exchange blood.

Coincidentally, Song Xing resisted this cold current with his body, the cold flowed into the body, absorbed by Dan Jin, and under the stimulation of cold and heat, the strength and toughness of the body were greatly increased, and the most basic requirements for blood exchange were met.

The intervention of Mingyu's true qi indirectly contributed to the success of Song Xing's blood exchange.

The Mingyu True Qi that was integrated into the qi and blood created a more powerful blood, directly expelling the original blood from the body.

The powerful physical body, under the escort of Mingyu's true qi, has its own hematopoietic function, and the speed is not weaker than the speed of the old blood discharge.

The final result was that in the process of fighting against the cold current, Song Xing not only integrated the cold current and Mingyu true qi into his body, but also successfully completed the dangerous level of Nirvana blood exchange.

Song Xing, who had successfully exchanged blood, would no longer cause him any harm from the cold snap in the Red Mansion, so he simply strode into the Red Mansion.

The interior of the Red Mansion is far more beautiful than the outside, and the utensils in the building, under the freezing of the cold snap, have also maintained the appearance of a hundred years ago, and have not corroded with time.

Entering the deepest part of the Red Mansion, Song Xing's eyes were first attracted by the huge jade platform at the top.

There was no him, because there was a figure sitting cross-legged there.

A person with a national color and fragrant appearance, wearing a pearlescent gauze made of shark silk yarn, decorated with the pearl of the sea and the moon and the warm jade of Lantian, looks like a dead man who is only twenty-eight years old!

Song Xing glanced around the building, and except for the woman on the jade platform, he didn't find a second figure.

The woman's dress made Song Xing suspect that she was the palace master of the Shifting Flower Palace.

Song Xing took a few steps forward, ready to take a closer look, but before he approached Yutai, an inexplicable sense of crisis made Song Xing stop, as if he was close to Yutai, something bad would happen.

At his current martial arts realm, the premonitions of the gods are often more accurate than those seen with their own eyes.

Song Xing simply stood still, no longer trying to get close to the jade platform, and searched around the jade platform.

Song Xing walked two or three meters sideways, and saw a stone tablet that was blocked by the jade platform, quietly erected behind the jade platform, and stepped forward, the content on the stone tablet made Song Xing show a happy look.

The three big characters of Ming Yugong appeared in front of his eyes brightly.

With the cultivation of the first eight layers of Mingyu Gong, he just glanced at it a few times, and he saw that the exercises on the stone tablet were the biggest goal of his trip, the complete Mingyu Gong, and the Zhengong of the Shifting Flower Palace.

Song Xing didn't care about anything else, and quickly wrote down the ninth layer of exercises under the stone stele, and even under the Ming Yugong, he also found another set of mastery in the Shifting Flower Palace, Shifting Flowers and Connecting Jade.

The most profound magic palm technique of the Flower Shifting Palace is a kind of technique that overcomes rigidity with softness and preempts the rear, pulling and moving to rebound the enemy's martial arts, doing whatever you want, the stronger the stronger the enemy's attack, the stronger the counterattack.

When the palm is out of the palm, the left and right palms can carry the different internal strength of the heaven and the earth, yin and yang, all kinds of tricks, straight and wishful, complex changes, subtle and mysterious.

The master of internal strength performs this palm technique, and there is a strange power in a random move, changing the direction of the opponent's moves and even weapons, which can be called the most exquisite palm technique in the world.

But this internal kung fu is the most energy-consuming, and the internal force of true qi below the seventh layer of Ming Yugong is simply not enough to support the use of this set of palm techniques.

This set of mysterious palm techniques, only with the endless true qi of the ninth layer of Ming Yugong can exert its true power.

After writing down these two masteries carefully, Song Xing turned around and came to the back of the stone tablet, wanting to see if there were any other supernatural skills.

What I saw was a deathbed confession full of hatred and despair, engraved on the back of this stone tablet.

What made Song Xing's heart tremble was that the words on the stone tablet were actually deep with his fingers, and the finger marks were like fingers.

With his current strength, it is not difficult to leave traces on the stele with his fingers, but it is difficult to find that the words on the stele are like people writing on the beach, without any sense of stagnation, and it is conceivable that the skills of the person who writes are profound.

Song Xing threw away the distracting thoughts in his heart, looked at the ancient text on the stone tablet, and read it word by word.

At the beginning of the inscription, the origin of the Shifting Flower Palace is revealed, and the ancestor of the Shifting Flower Palace is not from the Central Plains, but from an island called Lingao Island in the East China Sea.

Three hundred years ago, there was a woman surnamed Shi who crossed thousands of mountains and rivers from the East China Sea to the Central Plains, and by chance accepted two female disciples, inviting the moon and the stars.

Because Invite Yue and Lian Xing were not allowed to use the name of Lingao Island, Invite Yue simply opened up another line in the Central Plains and called himself the Flower Palace.

After a hundred years, the masters of the Shifting Flower Palace have come out in succession, although only female disciples are accepted, but with the Ming Yugong and the kung fu of transferring flowers and jade, the masters of the Shifting Flower Palace in the past dynasties are the top masters of the rivers and lakes.

Until a certain generation of palace masters of the Shifting Flower Palace went through the love robbery and saw through the red dust, so that the hidden world of the Shifting Flower Palace was no longer revealed.

A hundred years ago, there was a talented woman Xi He in the Shifting Flower Palace, who cultivated Ming Yugong to the eighth layer at a young age, which alarmed the contemporary palace master and established Xi He as the next palace master.

Seeing this, Song Xing looked sideways at the jade platform, guessing that the one who died on the jade platform should be Xi He, the most amazing and brilliant palace master of the Shifting Flower Palace a hundred years ago.

A hundred years ago, the senior of the Blue Snake Divine Monarch Sect met the girl who easily defeated him, and it should be this person.

Next, the content of the stele became Xihe's autobiography, recording her legendary and tragic life.

The young Xihe, unwilling to stay in the Xiuyu Valley for the rest of his life, quietly slipped out of the valley and began his career in the rivers and lakes alone.

Later, he accidentally met a young man in the capital, and under mutual affection, he made a private agreement with someone for life.

I don't want that person, it is actually a prince and nobleman, the heir of the heavenly family, and the youngest brother of Yingzong, the supreme ruler of the Southern Ming Dynasty.

At that time, Qi Yu already had his own princess, and the royal children wanted to divorce their wives and marry another Jianghu woman, but the royal family was the first to refuse.

Just when the two sides were at a stalemate, the dog Rong invaded the border, Yingzong drove the expedition in person, but the 400,000 army was defeated at the border pass, and Yingzong was captured.

Unable to avoid the danger of overthrowing the country, Qi Yu was ordered to ascend to Dabao and become the lord of the Southern Ming Dynasty after Yingzong, and he was Emperor Jingjing of the Ming Dynasty.