Jiangzhou University, open-air stadium.

"Watch your run-ups! Note! ”

Lin Yahui was wearing a peaked cap on his head, blue and white sports short sleeves and sports shorts, and a pair of running shoes on his feet, standing on the edge of the high jump crossbar, shouting loudly to Liu Xiaohu in the running,

"The run-up movement is easy, natural and elastic, and the body should be leaned inward! Okay, jump! ”

In Lin Yahui's shouting, Liu Xiaohu, who ran to the high jump bar in a few steps, flicked it hard, and the whole person jumped back sideways, just like a carp trying to jump over the dragon gate, crossing a perfect arc in the air, and finally fell deeply into the thick sponge pad.

Before he could feel the exhaustion of the long training sessions, he rolled over and got up from the sponge mat and hurriedly looked up at the bar that was taller than him.

When he jumped to the highest point before, he obviously felt his ass gently rub against the crossbar, and he couldn't help but "chuckle" in his heart at that time, but obviously he was still a little unwilling, and he had to see it with his own eyes.

When Liu Xiaohu raised his head, he saw that the crossbar was shaking slightly, as if his heart was also going up and down, making him forget to breathe.

I don't know how long it took, the amplitude of the crossbar shook smaller and smaller, and finally it gradually stopped shaking.

It wasn't until then that Liu Xiaohu let out a long breath of turbidity, and finally a smile appeared on his face!

2.18 meters!

Months of hard work have not been in vain, he is only 0.02 meters short of the standard of national athletes!

"Don't get too excited, where is this?"

Lin Yahui, who was standing on the side, saw Liu Xiaohu smiling like a fool, and couldn't help but pour a basin of cold water, he said with a smile,

"Even if you meet the criteria for a national athlete, it's not a big deal.

Don't you watch the news yourself? A 20-year-old player in Gusu jumped 2.30 meters in a competition and directly reached the international level athlete!

You seem to be a little older than others, right? Even national athletes have to work hard! ”

As he spoke, he reached out and raised the crossbar by 2 centimeters and hung it to a height of 2.2 meters, and then raised his eyebrows at Liu Xiaohu.

"How? Do you dare to rush, if you have the ability, you will rush to the national athlete today, then I can still look up to you! ”

Hearing Lin Yahui's words, the smile on Liu Xiaohu's face froze instantly, and then slowly disappeared.

He glanced at Lin Yahui, didn't say a word, silently jumped off the sponge pad, and slowly walked back to the starting line, shaking his hands and shaking his legs, ready to do it again.

When he decided to practice high jump, he set his goal to be a world champion!

He really didn't believe it, the minimum standard height of a mere national athlete could really stop him?

How is this possible?!

He is Liu Xiaohu!

Lin Yahui stood on the edge of the crossbar with his hands behind his back and looked at Liu Xiaohu from a distance, he could clearly feel the suppressed anger in Liu Xiaohu's body.

He is not afraid of Liu Xiaohu's anger, only when he is angry can he be aggressive, and he can be ruthless to himself.

If you are willing to be ruthless to yourself, you can jump out of the good grades.

That's how he came back in the first place.

What he was most afraid of was that Liu Xiaohu was angry, and finally lay down directly with suffocation, which was really sad.

Of course, if Liu Xiaohu is really like this, then he has no choice but to give him up.

Without a strong psychological quality, you can't succeed in anything, let alone competitive sports where competition can be called cruel?

Lin Yahui arrived at Jiang University only two days ago.

This is the second time in the past six months that he has returned to his alma mater.

The last time I came back, I was invited by my alma mater to come back to train the younger students who were preparing for the provincial games held in July.

Of course, the previous time, he was not the only one who came back, but also the women's discus world champion Chen Lei, the men's 100-meter champion in the track and field Grand Prix, Wang Dongkai and a group of people.

Unlike last time, this time when he returned to his alma mater, he was not invited, he came back to join.

Today, he is no longer a member of the Chinese track and field national team, but a coach at the School of Physical Education of Jiangzhou University.

The last time he came back, the school held a welcome banquet for their well-known alumni on the second floor of the seventh canteen, which deeply shocked Lin Yahui and made him discover that in addition to winning prizes in competitions, there are many other pleasures in the world.

For example, tasting food.

Especially in the Jiangda Seven Canteen, the food made by Jiang Yu is simply the best taste in the world!

As long as you take a bite, you can make people full of physical and mental pleasure, and the whole person is immersed in the emotions of happiness and satisfaction, and you can't extricate yourself for a long time.

It is precisely because of the long-lasting aftertaste of the food made by Jiang Yu and the memory of it that Lin Yahui has a different kind of thought in his heart.

Especially after his recovery from an Achilles tendon injury, the whole person's competitive level has not been able to return to the peak for a long time, and winning the championship in the competition has become out of reach.

After thinking about it, Lin Yahui found the dean of the School of Physical Education of Jiang University and had a deep chat.

After getting the other party's response, Lin Yahui returned to the team after the last training camp, and decided to retire despite the persuasion and retention of his coach and teammates.

Then he quickly completed various retirement procedures, and just two days ago, he returned to Jiangda to go through the entry procedures.

The reason why he came back in such a hurry was not because of anything else, but because the 15th Zhangjiang Provincial Games was very close, and he had to be in place as soon as possible, and conduct several rounds of actual combat training for Liu Xiaohu before the start of the game, so as to improve his results as much as possible, in the hope that the other party could achieve a good result in this Games.

This is the first important event that Lin Yahui has faced since joining Jiang University, and he urgently needs to achieve a good result to prove his worth.

He used to be a good athlete when he was an athlete, and now he chooses to be a coach and he will definitely be a good coach!

It is precisely because of this that Lin Yahui has been back for two days, and he has not had time to visit his junior brother Jiang Yu in the Seven Canteen, let alone taste the food made by Jiang Yu, which he has long been thinking about.

But when it comes to gluttony, he can still distinguish which is more important.

The most important thing now is to strengthen Liu Xiaohu's "one-on-one" combat training, as long as he can achieve good results in this provincial games, he can still eat less?

Even if it is to ask Jiang Yu to cook for himself...... That shouldn't have been possible.

But finding a box on the second floor of the seventh canteen and having a good meal must be no problem.

"Xiaohu, Xiaohu, coach, whether I can eat the food cooked by Senior Brother Xiaojiang depends on you, even if you don't fight for yourself, you have to work hard for the coach's appetite!"

Lin Yahui looked at Liu Xiaohu standing on the starting line in the distance, and couldn't help but muttered secretly in his heart,

"If you can win the championship in the Provincial Games, then I will reward you with a big chicken leg...... Uh, it's still big chicken wings, there are too many chicken thighs, you can't grasp it. ”

Thinking of the saliva chicken he had eaten in the No. 7 dining room last time, Lin Yahui's saliva was about to flow out of the corners of his mouth, he quickly wiped the corners of his mouth with the back of his hand, inadvertently "sucked" a mouthful, and couldn't help but sigh again.

After returning to Jiang University in the past two days, it has become more and more difficult for him to resist the temptation of the food in the Seven Canteens, as long as he thinks of the dishes he ate last time, he can't help but feel the delicious taste that he has not seen for a long time.

No, you still have to endure it!

After enduring this period of time, I can go to the Seven Canteens every day to eat!

He froze, and then looked up into the distance.

I saw that Liu Xiaohu's face was full of seriousness, and after taking a deep breath, he ran towards this side with his long legs.

Bending his legs, exerting force, and jumping up, Liu Xiaohu's figure crossed an arc in the air and fell heavily into the sponge pad on the other side.

"2.2 meters! It's over! ”

Lin Yahui looked at the high crossbar and didn't move, and couldn't help but light up in his eyes, he walked to Liu Xiaohu's side and said energetically,

"Xiaohu, your jump is much more perfect than the last action, remember, after jumping, the waist pole must be pushed forward, and it must not be loosened, otherwise it will be like a jump, and the butt will rub the rod!

The last jump bar didn't fall off your butt, and that's all because you jumped high enough, as long as you move well enough, I'm sure you can jump even higher! ”

After a pause, he smiled at Liu Xiaohu again, and said with a concerned face,

"Okay, you drink saliva first and slow down, and then let's practice running after a while, your running action is still not standardized enough, but unfortunately it has formed a habit, so you can only change it slowly."

"Hmm."

Liu Xiaohu is also very excited, since the first half of this year, his training volume has been very large, and it is also very hard, fortunately he gritted his teeth and persevered, and the improvement of his performance is also obvious, in just a few months, he has improved from 2.1 meters to 2.2 meters today.

The height of 2.2 meters is the standard for national athletes in the men's high jump, which means that Liu Xiaohu has now reached the level of national athletes.

Of course, the results of the trial jump do not count, and he still needs to jump such a result in the competition in order to be recognized by the relevant departments.

"I only jumped once at a height of 2.2 meters, and the next time I jump, I may not be able to pass it, and I have to work harder!"

High jump is also very state-oriented, not after jumping over this height, you can jump over in the future, once the action is not standardized, your own state is not good, there is a great possibility that you can't jump.

But Liu Xiaohu is still very confident, he believes in himself, since he can skip once, he can skip twice, three times, countless times!

As long as he doesn't relax and continues to train hard, he will jump better than 2.2 meters!

After drinking a few sips of water, Liu Xiaohu took a few more breaths and began to train again.

On the other side, Lin Yahui came to a small building next to the stadium, where the office of the track and field team of the School of Physical Education of Jiangda University is located.

Lin Yahui had just rested in the office for a while, and Yin Tao, another coach of the track and field team, walked in, his face was gloomy, and his mouth was still scolding:

"What the hell is a bunny bunny, you think you're fighting for honor?!

You have achieved good results in the competition, entered the provincial team and the national team, and the future is your own, and the honor is also your own!

Now I force you to train, that's so that you can enter a bigger stage in the future!

But it's good for you to grind foreign workers for Lao Tzu every day, and you will be lazy when Lao Tzu is distracted! What's the matter, are you grinding foreign workers and being lazy, and I'm the one who suffers?!

It's you!

Every lazy thing you steal now is digging a hole for your own future! ”

Yin Tao slammed the black notebook he was holding on the table and made a loud "bang".

Even if he scolded those team members severely, he felt a little angry, and he was still angry.

"Lao Yin, why are you so angry?"

Lin Yahui listened to his previous complaints, and probably knew what was going on, and he said with a smile,

"It's human nature to be lazy, but it's not just these students who are lazy, those who have gone into society don't think about being lazy the same? People who go to work and fish are not a small minority.

It's good to open it up, but it's your body that hurts when you're angry! ”

"Xiaolin, what you said is not right."

Yin Tao picked up the water cup on the table and poured a few mouthfuls of water into his mouth, as if he wanted to extinguish the fire in his stomach with water, he raised his hand to wipe the water stains at the corner of his mouth, glanced at Lin Yahui with slanted eyes, shook his head and said,

"Kobe Bryant has won the NBA championship for three consecutive years in the NBA, and he is already a veritable superstar, but he still works so hard.

Doesn't he know how to be lazy? Or won't he be lazy?

No, that's because he knows that once he is lazy, he will slacken, and if he slackens, he will fail! ”

After a pause, he added,

"There are many people like Kobe Bryant who always work hard and are motivated.

But when you look back at the bunnies we brought, they are slippery like monkeys, and they start to be lazy without you paying attention!

Is it time for them to be lazy?

If they don't work hard now, the blood and sweat of the previous ten years will all be in vain!

In this case, what kind of sports are you still practicing, hurry up and get out of the house as soon as possible, go and learn something else, at least you can find a job after graduation, and you won't starve to death! ”

I don't know what the group of students he brought with him did, making Yin Tao, who was originally short-tempered, angry like this.

However, Lin Yahui understands very well that responsible coaches really care about the athletes, hoping that they can all become talents and go as far as possible.

If you change to a coach who doesn't care about you, you love to practice or not, anyway, if you win the world championship, I will get a bonus at most, if you want to be lazy, you can be lazy.

If you really encounter this kind of person, then it is really miserable, even if you are a talented athlete, it is estimated that you will be scrapped in the hands of such a person.

"Of course I know what you're saying."

After thinking about it, Lin Yahui said with a smile again,

"But why was Bryant able to suppress his 'lazy' nature? That's because leading the team to win another championship is attractive enough for him.

The same is true for those other people, the reason why they persist in working hard and never being lazy is not because they don't want to be lazy, but because the gains they can get after hard work are attractive enough to them.

Let's not talk about others, just myself.

To be honest, I'm also a lazy person, which is why I never got good results in the early stage of entering the track and field team.

Later, the coach came to me privately and told me that I needed to get a good result at the Asian Games held that year, at least a silver medal, otherwise, he would send me back to the provincial team.

How can I stand this? I finally made it to the national team, and I haven't shown off in front of my brothers, if I am returned to the provincial team, then I must not be laughed to death?

So, in the six months before the start of the Asian Games, I was training to the death, and even the coach couldn't stand it, forcing me to rest.

As you know, I won the championship in that Asian Games.

Of course, I found out later that the coach said that he wanted to return me to the provincial team, which was deliberately scaring me, and he used this way to force me to train hard.

People are like this, sometimes if you don't push yourself, you don't know that you can have so much potential! ”

After taking a sip of water from his cup and moistening his throat, he said jokingly,

So, why are these students of Jiang University lazy? It's just that there is no temptation to attract them enough.

Lao Yin, if you tell them that if anyone wins a medal in this provincial games, arrange for them to have dinner with their favorite stars, and ensure that none of them will be lazy, and they will all practice screaming. ”

"Arrange for them to have dinner with their favorite celebrity?"

Yin Tao's anger came and went quickly, and after complaining in front of Lin Yahui for a while, the whole person calmed down a lot.

Hearing Lin Yahui's "suggestion" at this moment, his eyes instantly widened, and he said with an incredible look on his face,

"They want to be beautiful, I still want to have dinner with my favorite female stars, the problem is that I have to have this ability!"

Shaking his head, he seemed to have suddenly woken up to something, shook it all of a sudden, and hurriedly came to Lin Yahui's side, and asked curiously,

"Xiaolin, do you know what to use to attract those stinky boys not to be lazy? Hurry up and talk about it! ”

"I'm not familiar with the students under your command, how can I possibly know what they're interested in?"

Lin Yahui turned his head and glanced at him, shook his head and said with a smile,

"What's more, everyone's thoughts are different, some people want to win the championship and strive to enter the provincial team, and some people disdain the provincial team and only want to enter the national team......

So, it's basically very difficult for such a group of people to use a certain reward to form enough attraction for them to just want to train hard. ”

Lin Yahui is now the high jump and long jump coach of the Jiangda track and field team, while Yin Tao is the running and race walking coach.

In addition to Liu Xiaohu, Lin Yahui also has several other athletes who practice high jump, long jump and triple jump.

It's just that Liu Xiaohu's results are most likely to win medals in this provincial games, so Lin Yahui will focus more on him.

After all, he also hopes that Liu Xiaohu can achieve good results in the competition to prove his ability.

"According to you, isn't there no way?"

When Yin Tao heard him say this, he couldn't help but be a little discouraged, he pulled over a chair, sat on it, gritted his teeth hatefully and said,

"Are we just watching these little bunnies fish and mess around every day?

If that's the case, then it's better to just let them go back to the classroom to learn something, so that they can find a job in Hukou after graduation! ”

"If you really want to say a way, there is one."

Lin Yahui raised his eyelids and glanced at Yin Tao, "hehe" smiled,

"It's just that this method is good, but it's not easy to do!"

"What's the solution? Hurry up, say it quickly! ”

When Yin Tao heard this, his eyes lit up, he stood up from his seat suddenly, and urged again and again,

"As long as this method is useful, this group of little rabbits can not touch the fish, and they can practice desperately to the death every day, let me do anything!"

Although it is said that if the student athletes under his command can really achieve good results in the provincial games, Yin Tao, as a coach, can also get a lot of benefits, whether it is bonuses or bonus points for professional titles, it is indispensable.

But these benefits are not enough to make people like Yin Tao so concerned.

Speaking of which, he still loves talents, and he really doesn't want to see those talented student-athletes squander their talents at the age of hard work.

This is more painful than when he himself wanted to improve his performance and enter the national team because of his lack of talent, but he secretly retired due to injury.

"Since you have such confidence, Lao Yin, then I'll tell you."

Lin Yahui smiled at him and said slowly,

"Actually, it's very simple, you just need to tell the team members below that if anyone can win the gold medal in the Provincial Games, invite the whole team to have a big meal in the No. 7 dining room!

I promise, those people under you, no matter what grade they are, whether they are male or female, one counts as one, they will definitely not sneak fish again, and will definitely train themselves to death! ”

"Dining Room Seven?"

Yin Tao was stunned for a moment, and quickly reacted, but he was still a little unconvinced, and asked with a suspicious expression,

"Are you talking about the restaurant on the second floor of the Seventh Canteen? How much of an appeal can the big food there be? ”

"It seems that Lao Yin, you have never eaten before!"

Lin Yahui glanced at Yin Tao in some surprise, and said in disbelief,

"If you go to eat it once, you will know that the food in the No. 7 dining room really tastes like a fairy and doesn't change it!

Not to mention the athletes under your hands, even our school leaders are greedy! ”