During the summer vacation, the campus of Jiang University was empty and silent.

Looking up, there was no one on the huge campus for half a day.

Of course, under the blazing sun, no student who lacks heart and eye is idle, and will deliberately roast himself as meat outside.

There was no one in the school, and that was because the seven cafeterias had not yet arrived, and when the meal arrived, those students were like rats in the winter of cats, one by one, coming out of every corner.

After all, the world is big, and eating is the biggest!

If you want to ask which one is stronger? It belongs to the Jiangda Seven Canteen!

This slogan was unanimously recognized by the students of Jiang University, and it was the greatest praise for the seven canteens of Jiang University.

The vast majority of students who stayed at Jiangxi University in the summer either "fought" to play games in the dormitory or studied hard in the library.

There are also some who hid in the hall of the Seven Canteens and "rubbed" the air conditioner, while working hard to review and prepare, they did not miss every meal in the Seven Canteens.

This trick is called "the best of both worlds".

In addition to these people, there are a small number of people who are still sweating in the indoor gymnasium, training hard to win gold and medals in the upcoming provincial games.

After this period of devil training, Liu Xiaohu's whole person has been reborn.

Originally, there was still a little fat on the lower abdomen when walking, but now the fat on the body has long been burned by the strenuous exercise.

If you lift the tracksuit on his body, you can clearly see eight angular abdominal muscles, as if carved out of a knife, on his lower abdomen.

This also means that Liu Xiaohu's previous efforts have not been in vain, and his waist and abdominal strength has been greatly improved compared to the past.

Of course, with the one-on-one guidance of Lin Yahui, the Asian Games high jump champion, Liu Xiaohu's progress is obviously more than a little bit.

"Xiaohu, when you just ran and jumped, the way you exerted your strength was still a little wrong, otherwise, you would have passed this jump."

Lin Yahui beckoned, called Liu Xiaohu, who was sweating profusely and out of breath, and explained to him in detail the technical points of running and jumping, and then said,

"Don't be too nervous, you're used to the previous running moves, and some of the movements can't be changed for a while, that's normal, just wait until you're proficient in this set of moves."

Liu Xiaohu didn't speak, unscrewed the water bottle and took a big sip of water, panting while nodding his head from time to time.

The sweatshirt on his body was already soaked, and the beads of sweat on his forehead kept coming out, which showed his hard work during this period of time.

"Okay, you go and rest for a while, and we'll do it again in five minutes!"

Of course, Lin Yahui knows that even if it is high-intensity training, it can't always be tense and desperately practiced.

This is like a spring, whether it is pressed to the extreme for a long time, or pulled up to the limit for a long time, after a long time, the spring will be 100% wasted.

The same is true for athletes' training, there must be Zhang Youchi, otherwise, it will easily lead to unnecessary injuries to athletes.

Once there is an injury, it is really more than worth the loss.

Lin Yahui, who was born in a long mobilization, naturally knows how serious the consequences of injury are for an athlete, so he has already taken all-round preventive measures when formulating a special training plan for Liu Xiaohu and others.

In order to avoid Liu Xiaohu and others from being injured in high-intensity training.

"Hmm."

Liu Xiaohu answered, wiped the sweat on his face with a towel, and walked aside.

Last time, Liu Xiaohu unexpectedly jumped 2.2 meters in training, reaching the standard of a national athlete in the men's high jump.

Because of this, Liu Xiaohu was excited for a while.

He thought that this height had been "taken" by himself, but who knew that this was simply an illusion.

For a long time after that, Liu Xiaohu's best jump was always fixed at 2.16 meters.

2.2 meters?

He may not be able to jump over 2.18 meters, let alone 2.2 meters?

After several failed attempts to jump, Liu Xiaohu realized that the reason why he was able to jump over a height of 2.2 meters that time was purely because he was holding back his strength at that time.

Under that extreme outburst, coupled with a little luck, he really managed to cross the height that he had never successfully jumped.

And in the following period of time, the energy that he had accumulated in his heart had been discharged, and it was naturally difficult to burst out of the power of the previous time.

It's like a deflated ball, no matter how hard you slap it, it can't bounce up to a high level.

However, Liu Xiaohu was not discouraged.

Since Lin Yahui became his full-time coach, Liu Xiaohu has had a great change in his thinking during this period of time.

Originally, he practiced high jump just to get a college diploma so that it would be easier for him to go out and find a job in the future.

Whether it's going to be a physical education teacher in a primary or secondary school, or raising money to open a gym on your own, it's much easier.

This is probably the thinking of most students in the sports academy, and many of them do the same.

But since talking to Lin Yahui a few times, Liu Xiaohu's mind has changed.

He also wants to be like Lin Yahui, with his talent and hard work, and strive to go to the wider world to see.

He doesn't want a life where he can see the head at a glance, and he also longs for a magnificent experience.

The dream has just begun, how can it be stopped by a height of 2.2 meters?!

He is also eager to win gold and medals in the Provincial Games, and then come back to have a good celebration banquet made by Senior Brother Jiang Yu!

Moreover, if you can successfully skip once, it proves that you have the strength to skip this height, but you haven't mastered the skills yet.

So what are you waiting for?

Keep running, Liu Xiaohu!

……

"Xiaohu has changed like a lot of time this time, Xiaolin, how did you do it?"

Yin Tao, another coach of the Jiangda track and field team, turned his head to look at Liu Xiaohu, who was sweating like rain on the high jump training ground in the gymnasium, and couldn't help but secretly speak.

He looked back at Lin Yahui, who was sitting beside him with a leisurely expression, and couldn't help but speak,

"Xiaohu, this little rabbit cub, when I used to train under my hands, I paddled without paying attention, and I touched the fish without paying attention, how did I become so well-behaved and sensible when it came to you?

You confess honestly, did you brainwash him? ”

"You're thinking too much, I'm going to have this eloquence, what can I do?"

Lin Yahui glanced at him, laughed dumbly, he raised his hand and pointed to the sports students who were sweating and training hard all over the gymnasium, and said with a smile,

"If you look at the other people in the gym, aren't they all working hard?

Xiaohu is not the only one who is willing to endure hardships. ”

"Tsk, it seems that the food cooked by the boss of the seventh canteen Xiao Jiang is indeed full of magic!"

Yin Tao couldn't help but smack his lips, shook his head and sighed,

"Since everyone tasted the nutritious meal made by Boss Xiaojiang some time ago, these little rabbit cubs are like being beaten with chicken blood, and they are more conscious of training than before, and they are willing to endure hardships a lot.

It can be seen that everyone is actually not very interested in the gold medal of the Provincial Games, but they can't stop the gold medal from eating a celebration banquet made by Boss Xiaojiang himself! ”

Speaking of this, he couldn't help but swallow his saliva, suddenly came to Lin Yahui's side, and asked with a smile,

"Xiao Lin, haven't you tasted the food in the No. 7 dining room before? Is the food there better than a nutritious meal? ”

Well, Coach Yin, who had never been very cold to the food in the Seven Canteens, had also completely fallen since he made a special trip to taste it last time.

"Well, after all, the nutritious meal is a big pot dish, and the dishes in the No. 7 dining room are all fried in a small pot alone, and the taste is naturally not ordinary."

Lin Yahui nodded sympathetically, he couldn't help smacking his lips, and said with a regretful face,

"It's a pity that I've only tasted it once, and the box in Dining Room 7 is too difficult to book.

I hope that this time Xiaohu and they can compete for breath and win a few gold medals in the Provincial Games, and when the time comes, the college will have a celebration banquet, and we, as coaches, will have a good meal. ”

"Ah......h Why didn't you say it earlier?! ”

As soon as Yin Tao heard this, his eyes suddenly widened like cow eggs, he slapped his thigh and stood up, and ran to the training ground in a hurry, and did not forget to leave a sentence before leaving,

"For this celebration banquet, I have to force them to show their best state even if I catch the ducks on the shelves, and strive to win gold and silver in the Provincial Games!

Ahh Silver can't do it, silver can't eat the celebration feast, it must be gold! ”

Lin Yahui was confused by Yin Tao's wave, he reached out and rubbed his thighs that were hot by Yin Tao, and couldn't help muttering:

"If you want to slap your own thigh, what's the matter with slapping my leg?"

The reason why he didn't tell the truth before, but followed Yin Tao's brain and attributed the reason for Liu Xiaohu's change of thinking to Jiang Yu's celebration banquet was mainly because it was difficult to explain.

After all, everyone's situation is different, Liu Xiaohu was lazy before because he couldn't find a direction, and as for others, there are realistic factors and mentality problems.

The most important thing is that everyone's talent is different.

The bigger reason why Lin Yahui is willing to waste time and energy on Liu Xiaohu is that Liu Xiaohu has enough talent.

He just doesn't want to waste a talent.

As for the others, it's up to them to do so.

He neither deliberately persuaded nor discouraged them.

With this in mind, a tall, fair-faced young man walked in from outside the gymnasium.

He stood at the door and glanced at it, and quickly locked on Lin Yahui, who was sitting on the edge of the training ground, and then walked over with his feet raised, shouting as he walked:

"Senior Brother Lin!"

Lin Yahui followed the voice and looked over there, and was immediately overjoyed, and hurriedly greeted him, and said with a smile:

"Xiao Jiang, it's okay so soon?"

"No, you've all been training for a while."

The young man who came in was none other than Jiang Yu, he glanced at Lin Yahui and said with a light smile,

"I didn't send all the sour soup plums booked by your academy, I sent a batch in the morning and another batch in the afternoon.

Although the sour plum soup quenches your thirst, you can't drink too much, and it is easy to spoil the stomach and cause diarrhea.

You'd better stress this to your students. ”

"Don't worry, it's limited every day, one cup in the morning, one cup in the afternoon!"

Lin Yahui laughed, he said,

"I have already explained this to them, if anyone has diarrhea because of drinking too much sour plum soup and affecting the National Games, then there is nothing to say, directly kick out of the school track and field team!

I believe that no student will be greedy for this kind of appetite to affect the graduation. ”

"Actually, to be honest, I still recommend cooking some mung bean soup better."

Jiang Yu shook his head and said,

"Mung bean soup also has the effect of quenching heat and thirst, and the key is that it will not hurt the stomach."

"What we want is the sweet and sour taste of sour plum soup, which is appetizing for the spleen!"

Lin Yahui smiled "hehe", and said with a winkled glance at Jiang Yu,

"You can relax, the Communist Party is not going to participate in the Provincial Games in a few days, and they can't drink it for a few days if they want to.

To put it more bluntly, we just used the sour soup plum that Senior Brother Xiaojiang boiled to hang their enthusiasm for training in the last few days.

After the start of the Provincial Games, they are still counting on to play a good score, get the gold medal and come back, and then go to the celebration banquet carefully prepared by you! ”

Jiang Yu pursed his lips: "Gold medal? How can a gold medal be so easy to win? ”

"It's hard to get a gold medal, isn't your celebration banquet just as hard to eat?"

Lin Yahui glanced at Jiang Yu and said jokingly,

"I can't even get the gold medal of the Provincial Games, and I'm not qualified to eat the celebration banquet you made!"

“……”

Jiang Yu was speechless.

Good guys, the celebration banquet I made was all linked to the gold medal of the Provincial Games!

When the two of them went out, Lin Yahui saw at a glance that there were two stainless steel barrels on the body of a tricycle outside, and the bottom of this bucket was with a faucet, which could be directly unscrewed to fill the sour plum soup in a water cup.

Jiang Yu greeted two part-time students, and together with Lin Yahui, put two large barrels of sour plum soup into the gymnasium.

After the release, Jiang Yu didn't stay here long, turned around and took a tricycle and went back to the cafeteria with two part-time students.

Lin Yahui wiped the sweat from his head, looked at the two large barrels of chilled sour plum soup in front of him, and was quite complacent.

He also came up with this idea, although the sports students are training indoors, but in the hot and humid weather, it is still easy to suffer from heat stroke.

Although Huoxiang Zhengqi water can relieve the heat, which is better than the sour plum soup boiled by Jiang Yu himself?

At this moment, those sports students have to train hard in order to drink sour plum soup?

Thinking of this, Lin Yahui couldn't help but "hehe" Yile, turned his head to look at the people who were still sweating, and suddenly shouted:

"Everybody's here for sour plum soup!

Jiang Yu's iced sour plum soup boiled by himself, there are only two buckets, and it is gone after drinking! ”

(End of chapter)